PSA Squash: Tactics with Amr Shabana - The One-Two Punch Combo

You want to watch this ENTIRE VIDEO. I share LOTS of tactical & technical coaching tips in this video, where we learn about the 1-2 punch combo!
Learn: (1) What the 1-2 punch combo is, (2) How it works, when it works, and a LOT MORE!
------------------------------------------------------------------------------------------------------------
Key times:
0:35 - Focus of the video.
0:58 - Coaching discussion of the 1-2 punch combo.
2:04 - KEY Coaching reminder.
3:03 - Structure of the video.
3:20 - Clip begins.
4:21 - Slow motion analysis.
8:20 - Tips on clean length hitting & common mistakes.
11:50 - Summary
Please LIKE, SUBSCRIBE, SHARE, and COMMENT on the videos so we may all grow together!
TO HELP CREATE MORE VIDEOS, PLEASE CONSIDER SUPPORTING ME HERE:
www.gofundme.com/f/ar-proform...
If you want a thorough coaching program that teaches you the game from the ground up, check out my squash coaching program, "Back court to glass court" here:
www.arproformance.com/offers/...
To put your name on the notification list for the fitness training program I'm creating, click the link below!
www.arproformance.com/squash-...
#consciousevolution #excellencealchemist #ahadraza #psasquash #psaworldtour #squash #squashlife #squashcoaching #squashcoach #performancementor #squashskills #squashtraining #professionalathlete

[@yoshlin1179]

Brilliant analysis. Applying this in my matches has significantly improved my squash and structured my game.

[@ARProformance]

I'm very grateful to hear that Yoshlin. Thank you for sharing your success, and congratulations for applying the structure to your game!
- Ahad

[@nikrasula7430]

Another great session, thanks Ahad. Great example from the Maestro. One comment is the misnomer of calling Shabana's shots "straight." They are same-wall, fading away from Matthew, towards the sidewall/back. "Straight" shots would have been easy retrievals for Matthew. Shabana demonstrates great early prep, great recognition, great patterns, but also great execution (fading the ball away).

[@ARProformance]

Yes Sir! You are absolutely correct! I described this notion in a video leveraging Ali Farag's example. Thanks for reinforcing it via your comment 👊🏼
- Ahad

[@hiteshsharma4050]

Now this was one of the player whose analysis I was waiting for 🙂 Must say Shabana is a Legend 🙏 keep uploading your are doing a good job 👍🏻 kind request can you please update your analysis on “The General “ 🤘🏼

[@ARProformance]

Thanks Hitesh. I'll create one on Gaultier in the near future 👍🏼💪🏼 I hope that you continue to enjoy the videos, and thanks for your continued support. All the best,
- Ahad

[@ghawatzhusten3368]

These few players Ashour Shabana Matthews Gaultier Willstrop Gawad Farag Coll have given some real new meaning to the game. The foundations are old though but their trickery their retrieval ability their speed make it a delight watching them play. They are inspiration for many aspiring to become future pros.

[@GhaziScheiba]

Thank you for you analysis and videos. I’ve been playing for over 35yrs and am enjoying the detailed analysis you are providing.

[@ARProformance]

Thank you Ghazi. I appreciate your kind words and support. I hope that you enjoy the other videos as well. All the best,
- Ahad

[@GhaziScheiba]

@@ARProformance absolutely! I find the 15-20min length most digestible. Thanks for your reply and keep up the good work. I’m sharing your channel with my group of players…

[@nicksee1970]

nick matthew's retrieval of shabana's backhand length was truly impressive.
to retrieve the ball fully stretched behind him, and to generate lots of height (albeit not tight enough to the side wall) must have required a strong wrist flick from matthew.

[@ARProformance]

Absolutely. It's a controlled use of the wrist (top players have practiced so much that they know all about their racquet face). It's key to keep it open. Almost like a miniature swing, all performed quickly and in a "miniaturized" version - if that makes sense :)

[@antoniothehitmanvargas7698]

Awesome Analysis and Breakdown, I will no doubt focus on this 1/2 punch tactic for next Monday Squash!, Just watching your channel has improved my Tactic approach tremendously, thank you, thank you, thank you! Keep up the great work, look. forward to the next one.

[@ARProformance]

Thank you kindly 😊

[@saleh1625]

Nice analysis! Shabana's swing looks the same for any shot he plays

[@ARProformance]

Thanks. His technique is classic! One for all of us to learn from,
- Ahad

[@Max-sp9tv]

Very interesting. Keep up your good work!

[@ARProformance]

Thank you 🙏🏼

[@MartinStaniek]

Wonderfull review and analysis. Nice to see The Maestro hunting The Wolf ;-)

[@ARProformance]

Haha, yes! 💪🏼

[@68sayem]

Respect and reset ...
Very excelent phrase ... should be official

[@ARProformance]

Thank you. You pointed out something very important actually. The mental side of sport (and life to be honest) is the most important factor (after a certain level). Using phrases like "respect and reset" actually helps a lot when keeping critical ideas in mind. As you probably know, they're called Affirmations! Give it a try when you're on court next, if you don't already do so 😊
- Ahad

[@68sayem]

@@ARProformance u can address it for coaching video series in the future ... a concept that need to be focused on

[@KumailAhmed]

Hi Ahad, great video as always! Can you please make a video on how to run back from the backhand corner and back to the T? I always run fast back to the T and its diffuclut to go back again to the back corner and hit hard. (PS: I'm a beginner )

[@ARProformance]

Thanks for the request. It comes down to timing your movement back - speed and T position based on the quality of your shot and your opponent's tendency to volley / take the ball early. I'll try mentioning this in another video, but hopefully now you will be able to identify some more details based on what I just mentioned :)
- Ahad

[@KumailAhmed]

@@ARProformance Thanks for the reply!

[@SKB05]

Hey ahad . How to mentally push myself when my legs get tired and I feel like giving up?

[@ARProformance]

Hi Ghazi - It's a combination of doing more fitness work, and assigning yourself small 'goals'. Building up gradually so that you aren't over training is also critical. For example: Let's say you want to ride the stationary bike for fitness, but you've never done it before. Instead of starting at 1 hour, begin at 10 minutes. If that's too easy, try 15, then 20 etc. Once you get to the point where it is challenging for you, add 1-5 minutes in each future session. Celebrate each 10 minute mark in the training, and reward yourself with a healthy, filling meal after your workout. Give yourself something to look forward to, and break down the long, hard chunk of training in to smaller bite size pieces that you can celebrate along the way! Good luck! Let me know how it goes!
- Ahad

[@SKB05]

@@ARProformance THANK U SO MUCH COACH !