For me, this video makes it clear how much ballet dancers have in common with Tai Chi or Qigong practitioners. They move like water, and they look both very "stretchy". Experienced Tao or Yin Yoga practitioners also look very "stretchy" and they also move like water, and that's why I feel like a ballet dancer too nowadays.
Still doing this after 7 months and i already gained a lot of muscle ❤ I can't even explain how happy i am! Thanks a lot ❤❤❤❤❤❤ i progressed a lot and i am very thankful!🎉🎉🎉
Awesome! After 2 weeks of doing this short total body wo I absolutely feel the lighteness of my body. My figure changed, my posture is much better my cool tight jeans I couldn't wear since pandemic fit again. Thank you so much.
Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
Wow! So good but so hard! The hardest exercise was the one you said but to the back it was 100 times harder! I couldn’t keep my turnout and my knees would touch the floor! Definitely need to keep working on that one! 😅❤
I am so happy that you have decided to post one of your routines, I realy enjoy them and use them where every possible. Thanks :) how did the surgery go I saw that you made it through hope you are resting and recovering well ! :D
@@HannahMartinRG holy ... you replied! Ee! In case you see this- I have had issues with drinking, your videos have helped me so so much in staying sober and sticking to dance. I can't thank you enough. I hope you're well, happy and enjoying life
When you told "the hardest exercise," I thought it actually wasn't that hard till I noticed I had the "banana back"🙃😄😵💫😹 My new favorite!! I am definitely going to get in a much better shape if I do it regularly!! Thanks!!!💚💚
I really wanna do this workout, hanna, but you've said I have to warm up and that it's advanced? It would he a m8stake to enter into ballet at advanced level. I just wanna do some ballet workouts. I really like myself.
Namaste my sweet heart ❤️ 💙 💜 💖 I love you so much ❤️ 💗 💓 💛 I love you, you don't love me, but it's okay, I'll be okay. I miss you, you don't miss me, but it's okay, I'll be okay. My head is filled with you, your head is filled with someone else, but it's okay, I'll be okay. I will fight through it, even though it hurts now, but it will get better, I'm sure of it. Good afternoon 🌄 ☕️ 🙏 Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💋💓
![ละลาย (LALALYE) - DAOU PITTAYA ต้าห์อู๋ พิทยา [OFFICIAL MV]](http://i.ytimg.com/vi/wo6r9TgausI/mqdefault.jpg)
Tutorial suggestions? 🙌🏻
Please make a balance tutorial in different poses and situations and tips😀
Please could yo make an upper body workout?
I would like a centre beginner ballet session perhaps ❤
Please something to help with holding a developpe a la second
An arabesque workout to improve strength and height
For me, this video makes it clear how much ballet dancers have in common with Tai Chi or Qigong practitioners. They move like water, and they look both very "stretchy". Experienced Tao or Yin Yoga practitioners also look very "stretchy" and they also move like water, and that's why I feel like a ballet dancer too nowadays.
Still doing this after 7 months and i already gained a lot of muscle ❤
I can't even explain how happy i am! Thanks a lot ❤❤❤❤❤❤ i progressed a lot and i am very thankful!🎉🎉🎉
Hello Hannah it’s Frances remember we met on the plane back from
Malta.glad to see you are doing so well
Thank you Hannah! I really appreciate that you make these valuable exercises available to everyone who wants to learn ballet, even from home :)
Awesome! After 2 weeks of doing this short total body wo I absolutely feel the lighteness of my body. My figure changed, my posture is much better my cool tight jeans I couldn't wear since pandemic fit again. Thank you so much.
I really like how you work on the port de bras while doing the plie exercises. Great job. Great tutorial.
Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
Thank you! 😅
Wow! So good but so hard! The hardest exercise was the one you said but to the back it was 100 times harder! I couldn’t keep my turnout and my knees would touch the floor! Definitely need to keep working on that one! 😅❤
This is a beautiful video! Thank you sincerely for sharing this, as it is wonderful to learn from you and your awe-inspiring journey! Sending love!🩵
Great workout! I love that your workouts have such a positive vibe.
i love your training....thanks!!
You're an amazing athlete Hannah 👍
Thank you 🙈🙏🏻
Hi, I would love to see more drills like this. I’m not a ballet dancer, but these are great for shaping your body. Thank you!
Hopefully there will be more tutorials like this 😊
I am so happy that you have decided to post one of your routines, I realy enjoy them and use them where every possible. Thanks :)
how did the surgery go
I saw that you made it through
hope you are resting and recovering well ! :D
Thank you! So glad you are enjoying them!
Recovery is going well. First few days were a little tough but feeling much better now 😅
@@HannahMartinRG ofcourse, I am glad to hear you are feeling better now 😁
praying for you🤗🙏
have a blessed day further
Very hard but intetesting! Thank you!
I truly enjoyed your video from beginning till the end ❤
OMG I LOVE THISS MORE LIKE THIS PRETTY PLEASE AHHH THANK YOU!
Yay! So happy you enjoyed it 😅
Really loved this, thank you!
Yay! 😅
@@HannahMartinRG holy ... you replied! Ee! In case you see this- I have had issues with drinking, your videos have helped me so so much in staying sober and sticking to dance. I can't thank you enough. I hope you're well, happy and enjoying life
When you told "the hardest exercise," I thought it actually wasn't that hard till I noticed I had the "banana back"🙃😄😵💫😹 My new favorite!! I am definitely going to get in a much better shape if I do it regularly!! Thanks!!!💚💚
Thank you so much I'm greatful to you please post this types more videos 💗😘
Thank you for sharing ! I like this video very much !❤️🩰❤️
Yay! Thank you ❤
This is perfect!! 😍😍
Yay! So glad you enjoyed x
We like the songs you pick. Would be willing to share what songs they are?
Thank you! So glad you like the choices! I don’t have all the titles on me right now but I’ll see what I can do x
My goodness you were diabolical to pick some of these exercises. Thank you though!!
Loved it! Upload more of these videos
More on the way hopefully x
Is there an easier tutorial one could follow to get strong enough to do these? Because right now I can barely hold them 😢
got me panting xD amazing workout! i have a lot of room for improvement, so thats what im going to work on :)
This is very helpful
Thank you 🙏🏻
How many times a week do you recommend?
YESSSS!!! ITS BEEN SO LONG SINCE YOU HAVEN'T POSTED ANY ROUTINE! I LOVE THEM🥰🤩💖💖💖
Yay! I’m so happy! I hope you will enjoy it!! 😅
@@HannahMartinRG oh yes I will!!💖
Tutorial for a tilt please!
well job
1:42
What great channel subbed so fast lol ❤❤please keep posting videos like this love it…..
I really wanna do this workout, hanna, but you've said I have to warm up and that it's advanced? It would he a m8stake to enter into ballet at advanced level. I just wanna do some ballet workouts. I really like myself.
Some of these movements, it's like you're doing Qigong.
❤❤❤👍👍👍🙏🙏🙏🍀🍀🍀 Many thanks for sharing very very useful workout for me. 😘😘😘
❤️❤️
❤
When everything comes from the back, it becomes so much more difficult 😅
💖💖💖
Namaste my sweet heart ❤️ 💙 💜 💖
I love you so much ❤️ 💗 💓 💛
I love you, you don't love me, but it's okay, I'll be okay. I miss you, you don't miss me, but it's okay, I'll be okay. My head is filled with you, your head is filled with someone else, but it's okay, I'll be okay. I will fight through it, even though it hurts now, but it will get better, I'm sure of it.
Good afternoon 🌄 ☕️ 🙏
Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💋💓
You're not intermediate.
Most relatable comment I saw today
I knew ballet dancer are strong but wtf this hurt
Does anyone know the name of the first song (track) she use when the workout start? @HannahMartinRG please 🙏
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