HIGH PROTEIN JAMAICAN STEW PEAS | STEW PEAS WITH PIGTAIL & BEEF

Ingredients
1 1\2 lb beef
1 lb salted pigtail
1lb red peas
1\2 cup flour
1\3 coconut milk
1 tsp salted butter
escallion
thyme
scotch bonnet pepper
onion
garlic
pimento seed
Marinate beef
1 1/2 lb beef
2tsp all purpose seasoning
1 tsp jerk seasoning
1\2 tsp garlic powder
2 tbsp blended green season
Spinners dumplings\ Dough
1\2 cup flour
water
pinch of salt

[@mssmellgood]

Looks so yummy 😅 !

[@bentleybrown9384]

Your dishes looks very good.

[@Simplymylifetv]

Thank you so much

[@fragilekeishay18]

Note to self eat before you watch🤤😋😂 yummmy

[@Simplymylifetv]

😊