I remember several years ago I suffered from severe depression and mental disorder. I was addicted to illicit pills, alcohol, and smoking until I was recommended for psilocybin mushroom treatment. Psilocybin treatment saved my life honestly I'm 8 years clean now. It's quite fascinating how effective they are against anxiety and depression.
Can you help me with a reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. It is very hard to get a reliable source here in New Zealand. Really need!
Yes, Sporeville. I had the same experience with anxiety, depression, PTSD, and addiction... Mushrooms definitely made a huge difference to why I'm clean today.
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He's 59 & has many mental health issues plus probably CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD knows if it is common for an obsession with violence.
I am barista, and I've been for two years and I've quit coffee about 10 months ago. Best decision of my life!!!! Saves money and my anxiety is so much better!!!
Addicted to coffee at only 2-3 cups? HAHA! 6-8 cups? HAHAHA! Try 12-16 cups depending on the amount of work + hw + lectures + labs + exams I have. Straight up- I HATE coffee. But I drink around 14 cups of black coffee just to keep me running on 36 - 48 hour days. Not healthy, yeah I know. I mean - as a medical student I should know. HAHAHAhahaaa.. I should really drop out of a few courses.... fml
yeah right the girl drank 2-3 cups a day no wonder nothing changed for her. I mean I drink 4 cups and I am by no means a caffein addict, when i stop drinking coffee for a week or longer nothing changes.
Cut out all caffeine a week ago, and I’ve never felt better. When I drank coffee, I walked around in a haze, with a lot of anxiety, and misdirected energy. Now, I wake up and I have total mental clarity, that I haven’t had in so long.
@@seanthebaptist6757 : I see ur point, but mind you, ppl and men/women are differently sensitive and -affected by substances, whereby she may well have the same effects as someone drinking múch more in amount! If the effect on her is the same, one must judge from there, not by the amount. Observe her and listen and you'll see she doesn't tolerate it the way the men do, weak, cracking voice, and even telling of anxiety. .. Women are generally more sensitive, due to more Yin bodies (men Yang ones) and having a more complicated hormone system too.
@@LexusFox Thats what I'm talking about. A cup on the way to the coffee shop, and another cup with 2 shots espresso. That'll liven up the day a little ha!
I used to drink almost a full pot of coffee a day, and even then I was tired. Apparently, the key to feeling more awake is getting enough sleep. Who knew?
I've done this myself. I figured that the best bet for me (a big addict) was to try green tea. Getting as many flavours as possible fixed that kind of boring taste issue. It's great for the noggin too. It's definitely worth a try.
Green teas and black teas contain caffeine! Switch to an herbal tea instead. They're still good for your health and relaxation :) but also do what you want lol
Rooibos tea (naturally totally caffeine free and excellent with milk and sugar or only milk OR without) grows only in South Africa...you will love it...also healty and they use it in skincare products as well :-)
I’m on day 5. The headaches and lethargy are gone. I sleep much earlier than usual, but I love my natural energy state. This was a great video. I always enjoy Buzzfeed.
I love coffee but I had to tone it down to only a cup a day. Anxiety was crazy and I believe it fucked up my guts. Still love it though. #amorprohibido
Did cutting down help ?? I have terrible anxiety and drink quite a lot of coffee but have never considere coffee being a component because I've drank it for soo many years. My anxiety has gotten considerably worst though.. almost unbareable and drives me into a depression. The worst thing about it though is I always crave coffee when I feel down !! I will quite though if you tell me that it worked for you.
howcanyoudothistome1 At the end of the day coffee is a drug. A stimulant drug at that. It's gonna heighten your senses/nervous system and can even cause insomnia which is again effecting your brain seeing as you can't function without sleep. You'll crave it because most drugs if not all release dopamine that make your body believe it is a reward and therefore you want it more especially when you're down because "it makes you feel good". Suppressed adenosine means natural stimulants like dopamine are more effective and that causes more adrenaline to be released. If you have bad anxiety try to cut down your cups per day or try drinking tea or green tea (both contain caffeine but black tea contains less than half the amount than coffee ). Just remember you don't NEED coffee, your body isn't made to function with it, you've just altered the hormones and stuff in the brain so that the body acts like it needs it
howcanyoudothistome1 Cutting coffee definitely helped with my anxiety! Even though I like the taste of coffee, it was such a roller coaster of emotions when I drank it-- the highs and lows included. When I gave it up, my energy and mood and emotions were much more stable.
PastelprincessHoney I thought the same. Whichbid why it's so good that he managed to cut back! I think a couple of cups of coffee a day is okay, but 8 is a bit excessive.
he probably smoke as well. if he didn't ,well, he practically is, since coffee has similar substance in cigarette but, he's lame to the point he quit not even half of the challenge
Kyron Conrad Junus, uh, no. Caffeine and nicotine are both stimulants but in totally different ways. Tobacco smoke also contains thousands of other toxins and coffee does not. Coffee actually contains some beneficial antioxidants. He drank way too much but no way you can compare it to smoking.
I worked in a coffee shop for nearly 2 years and was a full on addict. Since leaving that job, I don't know if its the amount of caffeine I have cut out, being outdoors, or just not serving rude people, my mental health has improved so much
I drink one cup a day. Maybe an iced coffee on occasion when out with friends or on vacation, but that's not often. I sometimes also have a cup of decaf in the afternoon. Anything over maybe 3 cups of coffee seems super crazy to me. I don't think I get withdrawal from it, though, because if I'm not at home (on a trip, staying with friends/family) I don't drink any coffee and I feel the same.
Yeah lol same... its genetic though (I think...) Like my whole family doesn't drink that much tea since one or two cups is enough. Its just not enough to the point of addiction/we dont have any tolerence.
Yeah, I think coffee just doesn't agree with some people. I love the taste, but I can only have a couple of coffees a week. On more than one coffee per day, I'm a sweaty, anxious mess with a serious case of the runs 😅
I find it crazsy that anything over 3 cups seems crazy to you lol. Many people drink 3-10 cups a day. At least in Finland and we consume a lot of coffee, we love it. I just drink Soda though. pepsi max.... thats caffeine too. need to quit it. So I dont drink any coffee
I wish these videos were like a month instead of a week. You guess should have used herbal tea to replace. Most herbal tea is caffine free. I am going almost 9 years with out coffee or energy drinks.
I once quit cold turkey and trust me, the withdrawal they’re talking about is REAL. My hands was shaking nonstop and I just wanna pass out. Man, that was dark days. Now, I only have 2-3 cups a day and I feel so proud of myself.
Why didn't that official science person tell them addicts shouldn't quit cold turkey? That's a terrible idea for any drug addict. I guess "People slowly wean themselves off of coffee" isn't as good a video :/
Yeah i feel like they should have lowered the amount of cups they drank every day gradually. They could also do things like use smaller mugs. Quitting cold turkey...not the best idea
You’re obviously lying. Anyone who’s been around meth addicts going through withdrawal knows that they WILL get violent and go completely out of control when they don’t have any meth in their system. They won’t just be bitching and moaning about being tired and how badly they want a cup of coffee. However, I can compare his withdrawal symptoms to what I went through when I quit smoking. But trust me when I say this, quitting coffee is nowhere near comparable to quitting crystal meth
Katie Lee That cheating is necessary. cause it is drug related. 2-3 cups of black coffee (not americano) is a normal daily dose. 8 cups is just too much. Therefore i am pretty sure he needs to titter down the dosage instead of totally cutting it out. What i say is that he is not very suitable subject for this instantly quitting coffee video
Usually it bothers me bc people will cheat impulsively but it was obvious this guy had been thinking it over for a little while and was making a decision that would benefit him, so I was fine with it.
All I can say is going cold turkey on coffee when you're an addict is hardcore. You get a blinding headache for 2-3 days, feel groggy and just can't quite wake up. This is why I slowly reduced it over a month to ease into it.
I don't drink coffee anymore but did anyone else get sleepy and tired when they drank it? it didn't wake me up, ever. I just fell asleep after it Edit: I drink coffee again and same effect. I either get thirsty (caffeine does that) or I pass out completely
were you adding sugar and creamer? it could be blood sugar related. Black coffee is the way to go for energy. If you add sugar its no better than drinking soda.
This was actually quite meaningful, especially towards the end. Also, there are people like me, I'm sure, who only drink coffee to cure their headaches. I get headaches because of lack of sleep. When I can't nap and make it go away, a cup of coffee ALWAYS does the trick. I don't particularly like coffee or drink out of habit or help me stay awake, but I drink it only because my head will hurt if I don't.
ISITVAINTOSAYIMPRETTY Well isn't decaf just de caffeinated ? So it would have the same effects as quitting bc you're not addicted to coffee you're addicted to caffine
If you would like a non-caffeinated alternative that wakes you up, I recommend steeped Japanese green tea (not the bottled, premade type nor matcha). I am caffeine intolerant, so caffeine doesn't work for me at all (just makes me sick and sleepy), but steeped green tea works! *I recommend one called YamaMotoYama that is available on Amazon
I accidentally had no caffeine for a few days. I felt the symptoms last Saturday... Me: "I got this headache and tired feeling, like I'm sick." Friend: "You're having caffeine withdrawal." Me: "... This is what I get for drinking more water in a day!"
Despire suffering anxiety, I Ioved coffee and drank it most of my adult life. I thought i couldn't live without it. It was my little treat each morning and sometimes in the afternoon. I gave it up over 2 months ago and didnt experience too many bad side effects. But what surprised me was that my acne cleared up almost completely. Im in my 40s and was still getting acne. I gave up coffee amd now my skin is amazing. Totally worth it. I wont go back.
Golden rule: don't drink coffee with meals. It messes with the natural physical & mental energy boost from the food. Mid-morning and mid-afternoon is good.
I lived with my sister in Australia for 3 months,, and I dont know why, but coffee doesnt work on me, when I was there! I would be drinking 5 cups of coffee and I was still so tired.
coffee has opposite reactions for some people! my husband is the same way, coffee makes him really sleepy so he can't drink it in the morning but it's a good drink before bed for him.
I was coffee free for a year,walked past a cafe and smelt the delicious aroma of coffee beans,went back on coffee and became depressed and anxious again,now detoxxing again,day 2,headache city,but riding the pain is part of the fun,when I get to the other side,you feel much better about yourself.
i honestly feel sorry for starbucks employees, after only 1 year of regularly drinking caffeine and being at the climax right now i can see all the negative side affects from it and im never going to regularly drink that poison again only for crutch times when i really need it. its been 2 weeks since i quit cold turkey and it feels so liberating not having to keep drinking caffeine through the day to feel awake
The more you drink the more your body builds up a tolerance. Nobody needs to drink more than 3-4 cups a day at the most. There are likely serious health implications for overdosing on caffeine, especially with the consequences on heart health with stimulants, the anxiety effects of caffeine on the brain and the faster metabolism that results in eating more food, that have not been linked to caffeine yet but will likely in the future because we currently live in a workaholic society where sleep is demonised and caffeine is glorified.
@@akamk18 Has nothing to do with feeling calm. You can be addicted to things that make you feel excitable. The running myth is that coffee makes anxiety worse because it's an upper, but it's simply not true.
my coffee addiction is so hindering to my anxiety, that when I quit my anxiety is leveled out much better, but when I do quit (even for long periods of time) my depression gets increasingly worse. lol it's like im in a neverending loop
Espresso with water or milk is the best cup of coffee you can have. One shot has less caffeine than one cup of coffee but has 5x the flavor. Espresso has just enough caffeine without making you feel cracked out of your mind. Unless you have like 3 to 5+ shots in one sitting which I would not recommend. You can get heart problems and mental spin outs, not fun.
Boba Squid I agree. I have an espresso machine that I've gotten pretty good at using and it gives me a boost in the morning, but I don't have a major crash (unless I didn't get enough sleep or am stressed out). With one cup of drip coffee, I am so shaky and I crash hard.
Coffee makes me more productive, aware and focused. It works as a stress free tool. For example if I have to worry about a deadline, coffee is my best buddy and therefore lowers the anxiety levels.
I can totally relate. Although I only drink coffee in the morning and only one cup ... it is a big cup with like more than half a liter of coffee. When the coffee machine broke one day, I had no coffee and my emergency instant coffee (yes, I have that!) was already rotten, so no coffee for me. The withdrawal symptoms started 2 hours later and the rest of the day I was a zombie.
I used to drink 6-8 back in the day. Tbh I kinda enjoyed the withdraws cause I got the most vivid dreams and amazing sleep. I drink it daily now but only 2 cups, sometimes 3.
Mary Jackson most coffee makes me light headed and energetic but this one coffee shop that I used to go to had cappuccinos which made me literally made my eyes close whilst sitting in there
Yes, makes me tired, lazy and unproductive. I used to come home after work and take long naps and sit on the couch till bed time. Now that i quit i have motivation and energy all day.
My day 5 without, feeling better in the morning and sleeping better as well but still addicted, the cold turkey is definitely still here ... need all the support I can get !!
I work as a barista and I went cold turkey. I had migraines for a few days and took naps to sleep away the pain. But I like that I'm not taking in a bunch of sugary coffee drinks and am more clear headed now. I drink caffeine every once in a while now, but it's not an addiction. But those headaches are real.
I stopped drinking coffee over a week ago and started feeling muscle pains headaches a felt like I had a flu, insomnia I went to 6 doctors, spent alot of money for them to send me home with painkillers and tell me nothing is wrong, I did a lot of research on my symptoms and figured out it was caffeine withdrawals :-( I'm still feeling it but its getting a little better.
"Caffeine can independently cause anxiety"
Me: **sips coffee**
Interesting...
really? I drink 8oz of coffee everyday and feel fine. I could even go a month without it and not have anxiety.
Me too
Meeeeee 😂😂😂😂😂😂
Chibimoon14”can” doesn’t mean “definitely will”
Haha.
“Interesting...”
*takes another small sip*
The man that was taking 7-8 cups a day did well. You can understand him needing some coffee. He probably wasn’t a good candidate for cold turkey
I remember several years ago I suffered from severe depression and mental disorder. I was addicted to illicit pills, alcohol, and smoking until I was recommended for psilocybin mushroom treatment. Psilocybin treatment saved my life honestly I'm 8 years clean now. It's quite fascinating how effective they are against anxiety and depression.
Can you help me with a reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. It is very hard to get a reliable source here in New Zealand. Really need!
Yes, Sporeville. I had the same experience with anxiety, depression, PTSD, and addiction... Mushrooms definitely made a huge difference to why I'm clean today.
I wish they were readily available in my place.
Microdosing was my next plan of care for my husband. He's 59 & has many mental health issues plus probably CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone.
He's violent. Anyone reading this Familiar w/ BPD knows if it is common for an obsession with violence.
Is he on Instagram?
Yes, he is, Sporeville.
I am barista, and I've been for two years and I've quit coffee about 10 months ago. Best decision of my life!!!! Saves money and my anxiety is so much better!!!
EmmaCarolinaBradley congrats
nicceee hows it going now 1 year later?
Like a smart dealer that is not addicted to his own product.
that guy drinks more coffee than i drink water 😂😂
...Same...
Same....don't tell my doctor
Wow. An attack I didn’t expect
Same but I drink energy drinks 🥤
That is nothing to be proud of...
I want to see turkey addicts quit cold coffee.
earthpet yes!😂
earthpet hahha
I would like to see turkey addicts quit turkey cold turkey.
Lmao
earthpet YASss
7:34 he sounds like a straight addict..... "Just one cup" just one cup maannn......
Look at it closely
Bc he is 💀
Only the dude with the 6-8 cups of coffee is a legit coffee addict.
MsMinoula
And here I am with one cup. 😂
Addicted to coffee at only 2-3 cups? HAHA! 6-8 cups? HAHAHA! Try 12-16 cups depending on the amount of work + hw + lectures + labs + exams I have. Straight up- I HATE coffee. But I drink around 14 cups of black coffee just to keep me running on 36 - 48 hour days. Not healthy, yeah I know. I mean - as a medical student I should know.
HAHAHAhahaaa.. I should really drop out of a few courses.... fml
Coffee in us is not the same as coffee in say, sweden. Our coffee actually taste like coffee and is much stronger. So 8 cups of coffee here is ALOT
yeah right the girl drank 2-3 cups a day no wonder nothing changed for her. I mean I drink 4 cups and I am by no means a caffein addict, when i stop drinking coffee for a week or longer nothing changes.
Ilayda lucky 12-16 cups of coffee? That's a lot of running to the restroom and peeing.
If you are drinking 8 cups of coffee a day you might as well just start doing coke honestly
Its not THAT bad, coke is so much worse.
They are not comparable lol. You are much better off drinking 8 cups of coffee a day before doing coke.
i drink 8 cups a day.....
Coke doesn’t last long enough
Yeah, the half-life of cocaine is not as long as the half-life of caffeine. I'd rather have a longer fix 😂
I did this and the caffeine withdrawal headaches were the absolute worst.
Alyssa Tabor Yes they are!
I stopped drinking coffee and pop for health reasons and the headaches mixed with the nausea was miserable.
It sucks, but is for the better, I've recently stopped and I'm having a headache and constant fatigue wtf
@@victoria4309 and pop?
Warm turkey with mashed potatoes and gravy is way better
drvelocci Tastiest meal ever
drvelocci The most American meal next to a cheeseburger.
James L we have that in the uk too
Ross W But you don't have Thanksgiving.
James L true, we have turkey at Christmas dinner
Cut out all caffeine a week ago, and I’ve never felt better. When I drank coffee, I walked around in a haze, with a lot of anxiety, and misdirected energy. Now, I wake up and I have total mental clarity, that I haven’t had in so long.
That makes me want to quit caffeine.
Sounds like you drank too much caffeine before. A healthy relationship with caffeine is best. Try one cup of coffee or energy drink once in a while
Addict mindset @@tristan4175
"Quit cold turkey" means stopping something immediately
Radwaa Mohamed Thank You . You da real MVP 🙌🙏
Radwaa Mohamed I was starting to think I was crazy, thanks
Lmao I thought they were going to replace drinking coffee with eating cold turkey
thank you :D i was so confused
Radwaa Mohamed Thank you I was so confused
"everyday i drink about 2-3 cups of coffee" ... lol i drink 2-3 cups before breakfast
She definitely lied a little
Same I was like wtf she doesn't belong here lol
Sean The Baptist Right!? We add espresso shots to our coffee to add some flavor.😂
@@seanthebaptist6757 : I see ur point, but mind you, ppl and men/women are differently sensitive and -affected by substances, whereby she may well have the same effects as someone drinking múch more in amount! If the effect on her is the same, one must judge from there, not by the amount. Observe her and listen and you'll see she doesn't tolerate it the way the men do, weak, cracking voice, and even telling of anxiety. .. Women are generally more sensitive, due to more Yin bodies (men Yang ones) and having a more complicated hormone system too.
@@LexusFox Thats what I'm talking about. A cup on the way to the coffee shop, and another cup with 2 shots espresso. That'll liven up the day a little ha!
I used to drink almost a full pot of coffee a day, and even then I was tired. Apparently, the key to feeling more awake is getting enough sleep. Who knew?
Sierra Farnum some people somehow don’t get that
Also drinking water
Many years ago I used to drink about 2 - 3 pots a day.
I've done this myself. I figured that the best bet for me (a big addict) was to try green tea. Getting as many flavours as possible fixed that kind of boring taste issue. It's great for the noggin too. It's definitely worth a try.
ok tea connoisseur Daniel
Daniel green tea has a good amount of caffeine, and the challenge was no caffeine at all in replace (:
Green tea is great for cleansing and relaxation.
Green teas and black teas contain caffeine! Switch to an herbal tea instead. They're still good for your health and relaxation :) but also do what you want lol
Rooibos tea (naturally totally caffeine free and excellent with milk and sugar or only milk OR without) grows only in South Africa...you will love it...also healty and they use it in skincare products as well :-)
I'm drinking coffee while watching this.
Matthew Schell
Same.. same
Same lol
Yeah, drama queens.
You're boring
Sameeeeeeeeeeeeeeee
All these disposable coffee cups give me anxiety
Efthimios Charchantis
The carbon footprint to create a ceramic or steel mug etc is probably more that all the paper cups you’d use in a lifetime.
@@SC-yw5ve ikr! If we have to place to live away from the trashes..😪
@@SC-yw5ve There's also reusable cups made from bamboo or, where I'm from, coffee grounds. It doesn't have to be ceramic or steel.
Yessss
@@SC-yw5ve because disposable coffee cups grow on trees right? their production have carbon footprint too
The guy with the long hair went to Starbucks to get water 😂😂
ReviewBruh
Sierra Drury i've done that before while i was in town because it's free
Probably just so he could smell the coffee lmao
Sierra Drury because he wants to look good for us or really is not that bright
I’m on day 5. The headaches and lethargy are gone. I sleep much earlier than usual, but I love my natural energy state. This was a great video. I always enjoy Buzzfeed.
Damn, I'm so waiting for when the headaches are gone. I'm on day 3 and still suffering with insane headaches.
@@pnwgatxz It’ll get better ❤️🩹
I'm addicted to vapid TH-cam content. Won't someone help me?
Daniel K 😂😂😭😭😭
I'm addicted to TH-cam comments
Daniel is that you
Quit cold turkey
My advice DO NOT GO COLD TURKEY!
As a non-native English speaker, I found the video title beyond bewildering 😅
Dila Are you? Your name sounds Turkish.
I am a native English speaker, I have only known English and I still found the title very odd.
Haha! It’s even odd for some native-speakers. It’s a figure of speech where the words are not literal!!
I'm from Russia, same
I'm also a non-native English speaker, and this title sounds completely normal to me. But, my English language knowledge is quite advanced.
Who else are caffeine addicts watching this😂?
I just started to like coffee
Me!
I have a problem I drink 3-4 cups a day
I had 7 cans of energy drinks in the past 36 hrs. Exams are going on and I'm a med student. I think I might have moved past coffee 😋
My mouth watered just thinking about it
I know ya’ll drank that coffee when the camera was off
Nope. I drink Bleach
@@zthreetwo9874 Bad form
Hopefully not, and they were actually just pushing themselves to get better.
I love coffee but I had to tone it down to only a cup a day. Anxiety was crazy and I believe it fucked up my guts. Still love it though. #amorprohibido
Did cutting down help ?? I have terrible anxiety and drink quite a lot of coffee but have never considere coffee being a component because I've drank it for soo many years. My anxiety has gotten considerably worst though.. almost unbareable and drives me into a depression. The worst thing about it though is I always crave coffee when I feel down !! I will quite though if you tell me that it worked for you.
WonderLizzz lol @ #
howcanyoudothistome1 At the end of the day coffee is a drug. A stimulant drug at that. It's gonna heighten your senses/nervous system and can even cause insomnia which is again effecting your brain seeing as you can't function without sleep. You'll crave it because most drugs if not all release dopamine that make your body believe it is a reward and therefore you want it more especially when you're down because "it makes you feel good". Suppressed adenosine means natural stimulants like dopamine are more effective and that causes more adrenaline to be released. If you have bad anxiety try to cut down your cups per day or try drinking tea or green tea (both contain caffeine but black tea contains less than half the amount than coffee ). Just remember you don't NEED coffee, your body isn't made to function with it, you've just altered the hormones and stuff in the brain so that the body acts like it needs it
Murmuran por las calles ✌️
howcanyoudothistome1 Cutting coffee definitely helped with my anxiety! Even though I like the taste of coffee, it was such a roller coaster of emotions when I drank it-- the highs and lows included. When I gave it up, my energy and mood and emotions were much more stable.
wow this guy in the black poloshirt is accually addicted. like really bad 😯
PastelprincessHoney I thought the same. Whichbid why it's so good that he managed to cut back! I think a couple of cups of coffee a day is okay, but 8 is a bit excessive.
he probably smoke as well.
if he didn't ,well, he practically is, since coffee has similar substance in cigarette
but, he's lame to the point he quit not even half of the challenge
Kyron Conrad Junus, uh, no. Caffeine and nicotine are both stimulants but in totally different ways. Tobacco smoke also contains thousands of other toxins and coffee does not. Coffee actually contains some beneficial antioxidants. He drank way too much but no way you can compare it to smoking.
I feel his pain....
Me, not a native English speaker, reading the title: yeahh umm why do they want to quit eating cold turkey?? I am confusion
Cause eating cold turkey is not that tasty and they're trying to cut back and start eating hot turkey
she woke up with makeup on
She probably fell asleep with it on. I'm guilty of doing it lol like last night hahahaha
Bitches.
Gross
The trick is to not drink it daily. Mix it up and you won't ever be addicted or have withdrawals
exactly, I drink about 1-2 cups on the weekdays but normally abstain from it on weekends and it works for me
Doesn't work that way for an addict
Just never increase the number of regular cups. I stick to 1 small one 5/7 days
And you also get more energy from the caffeine if you rarely drink coffee.
Honest Cigar Reviews About two cold cups a month for me. I'm more of tea loving gent.
"Don't talk to me until I have my coffee"
"Okay junkie"
*NEXT TIME ON BUZZFEED*
Smoking addicts quit pork chops.
Edward Jones plzzzz yes
OMG😂😂
Edward Jones congrats I actually laughed out loud
Edward Jones top comment 👌
I applaud you
I worked in a coffee shop for nearly 2 years and was a full on addict. Since leaving that job, I don't know if its the amount of caffeine I have cut out, being outdoors, or just not serving rude people, my mental health has improved so much
COFFEE: "This is how you thank me?"
I drink one cup a day. Maybe an iced coffee on occasion when out with friends or on vacation, but that's not often. I sometimes also have a cup of decaf in the afternoon. Anything over maybe 3 cups of coffee seems super crazy to me. I don't think I get withdrawal from it, though, because if I'm not at home (on a trip, staying with friends/family) I don't drink any coffee and I feel the same.
Yeah lol same... its genetic though (I think...) Like my whole family doesn't drink that much tea since one or two cups is enough. Its just not enough to the point of addiction/we dont have any tolerence.
Yeah, I think coffee just doesn't agree with some people. I love the taste, but I can only have a couple of coffees a week. On more than one coffee per day, I'm a sweaty, anxious mess with a serious case of the runs 😅
I find it crazsy that anything over 3 cups seems crazy to you lol. Many people drink 3-10 cups a day. At least in Finland and we consume a lot of coffee, we love it. I just drink Soda though. pepsi max.... thats caffeine too. need to quit it. So I dont drink any coffee
Um, ok. Good for you? Why does this comment have so many likes?
Because people can relate to her/him.
I wish these videos were like a month instead of a week. You guess should have used herbal tea to replace. Most herbal tea is caffine free. I am going almost 9 years with out coffee or energy drinks.
I once quit cold turkey and trust me, the withdrawal they’re talking about is REAL. My hands was shaking nonstop and I just wanna pass out. Man, that was dark days.
Now, I only have 2-3 cups a day and I feel so proud of myself.
2-3 cups a day is good. From there you could easily quit if you ever wanted to. That's the reassuring aspect of control.
I thought this was gonna be a joke about quitting eating cold turkey haha
Me: *quits coffee*
Me to me: *Drink energy drinks!*
Why didn't that official science person tell them addicts shouldn't quit cold turkey? That's a terrible idea for any drug addict. I guess "People slowly wean themselves off of coffee" isn't as good a video :/
actually its effective
Ewan sure if you don't get fucked over by the withdrawal symptoms ¯\_(ツ)_/¯
Cause it won’t kill you.
Yeah i feel like they should have lowered the amount of cups they drank every day gradually. They could also do things like use smaller mugs. Quitting cold turkey...not the best idea
sometimes it's the only way for people to convince themselves to quit
I used to work in a Detox unit. The 6-8 cups guy's withdrawal looked at least as bad as your average methhead's withdrawal.
You’re obviously lying. Anyone who’s been around meth addicts going through withdrawal knows that they WILL get violent and go completely out of control when they don’t have any meth in their system. They won’t just be bitching and moaning about being tired and how badly they want a cup of coffee. However, I can compare his withdrawal symptoms to what I went through when I quit smoking. But trust me when I say this, quitting coffee is nowhere near comparable to quitting crystal meth
Does it bother anyone else when Buzzfeed does experiments like this and someone cheats? It seems like it completely invalidates their experience.
Katie Lee I think it makes it more realistic, as long as not all of them are cheating I'm ok with it
Katie Lee YES
Katie Lee That cheating is necessary. cause it is drug related. 2-3 cups of black coffee (not americano) is a normal daily dose. 8 cups is just too much. Therefore i am pretty sure he needs to titter down the dosage instead of totally cutting it out. What i say is that he is not very suitable subject for this instantly quitting coffee video
Usually it bothers me bc people will cheat impulsively but it was obvious this guy had been thinking it over for a little while and was making a decision that would benefit him, so I was fine with it.
JQIsabella I totally agree with you!
i don't really drink coffee often bc it makes me poop at inconvenient times
Valerie Verrinder gross poop girl
Ugh, same 😅💩
Thats why I drink it so I can poop lol
I quit coffee forever ago... but i watched this video and it compelled me to go get a cup of coffee...
hahahaha.. made me want coffee too.
All I can say is going cold turkey on coffee when you're an addict is hardcore. You get a blinding headache for 2-3 days, feel groggy and just can't quite wake up.
This is why I slowly reduced it over a month to ease into it.
I don't drink coffee anymore but did anyone else get sleepy and tired when they drank it? it didn't wake me up, ever. I just fell asleep after it
Edit: I drink coffee again and same effect. I either get thirsty (caffeine does that) or I pass out completely
shook vkook same here. I used to drink a cup before bed if I couldn’t sleep that night or felt restless.
yes same
It woke me up in the morning , noon , but evening it made me tired
were you adding sugar and creamer? it could be blood sugar related. Black coffee is the way to go for energy. If you add sugar its no better than drinking soda.
My dad had the same thing, he found coffee made him sleepier and tea woke him up...
Quitting coffee has been the greatest thing feel great! No anxiety and jitters! More energy!
I have such a high tolerance, that when I don't drink coffee, I can easily sleep for 16+ hours, I honestly wish I never started drinking coffee
Blayne Ahern that is very not funny do you enjoy the suffering of others
@@zenosama8505 there's a German word for that whole thing you wrote ... "Schadenfreude"
If i gave up coffee it be replaced by murder
I did this too (for stomach problems and anxiety) and after 2 days I was fine and now I don’t like the taste of coffee any more.
Congratulations 🎉❣️
It's the completely giving up on life vine guy
This was actually quite meaningful, especially towards the end.
Also, there are people like me, I'm sure, who only drink coffee to cure their headaches.
I get headaches because of lack of sleep. When I can't nap and make it go away, a cup of coffee ALWAYS does the trick. I don't particularly like coffee or drink out of habit or help me stay awake, but I drink it only because my head will hurt if I don't.
Are you sure caffeine withdrawal isn't causing the headaches? Or the reason you don't sleep well?
@@Beans360... Caffeine withdrawals definitely cause headaches for me
You know what wakes you up the most?? Will power.
You need more than a week especially if you're going cold turkey.
Freaking took me 4 weeks to get completely off!
I have an addiction to waffles, I can't stop uploading them
I quit cold Turkey and experienced horrible pounding headaches that came with weird feelings of my head feeling full, and ringing in my ears.
I would be interested in seeing what drinking decaf did for the withdrawal symptoms. ☕️
ISITVAINTOSAYIMPRETTY Well isn't decaf just de caffeinated ? So it would have the same effects as quitting bc you're not addicted to coffee you're addicted to caffine
Jade C yeah but it might be a placebo effect.
ISITVAINTOSAYIMPRETTY decaf has caffeine. Just very little.
I always drink caffeinated coffee except when i went on vacation i drank decaf and didnt notice any caffeine withdrawls. I usually get headaches.
ISITVAINTOSAYIMPRETTY decaf still has 1/3 of the amount of caffeine.
If you would like a non-caffeinated alternative that wakes you up, I recommend steeped Japanese green tea (not the bottled, premade type nor matcha). I am caffeine intolerant, so caffeine doesn't work for me at all (just makes me sick and sleepy), but steeped green tea works!
*I recommend one called YamaMotoYama that is available on Amazon
Get some of that tasty Fukushima juice!
I accidentally had no caffeine for a few days. I felt the symptoms last Saturday... Me: "I got this headache and tired feeling, like I'm sick." Friend: "You're having caffeine withdrawal." Me: "... This is what I get for drinking more water in a day!"
7:27 yeah, caffeine is totally not addictive and detrimental to your health at all LMAO
Lol yeah he's literally like a meth addict.
I swear the dude with long hair made a vine...
Esai Maciel I thought it was the guy who did the Beatles meme video
Esai Maciel it’s tue guy who made the starring me vine
WhAt aBoUt NaScAr
Yessss that’s where I recognise him from!
Oh my god
Despire suffering anxiety, I Ioved coffee and drank it most of my adult life. I thought i couldn't live without it. It was my little treat each morning and sometimes in the afternoon.
I gave it up over 2 months ago and didnt experience too many bad side effects.
But what surprised me was that my acne cleared up almost completely. Im in my 40s and was still getting acne.
I gave up coffee amd now my skin is amazing. Totally worth it. I wont go back.
introducing... decaffinated coffee...
endsss decaf
Real coffee lovers can tell when coffee is decaf
Ricky I totally understand the difference
Still bad
Decaf coffee doesn't taste like coffee and shouldn't exist.
Sadly, a lot of decaf coffee still has a little bit a caffeine in it.
Golden rule: don't drink coffee with meals. It messes with the natural physical & mental energy boost from the food. Mid-morning and mid-afternoon is good.
Yep! Snort coke after meals ,NOT with, then ur good
DeShawn 'Dawg' BNBG I actually hate coffee on an empty stomach
Not in my America buddy
Drinking coffee right after meals decreases the absorption of iron. So, no no!
But i need my donuts, cookies and ice cream with my coffee
I'm getting a caffeine headache just watching this. Bad.
same haha
I lived with my sister in Australia for 3 months,, and I dont know why, but coffee doesnt work on me, when I was there! I would be drinking 5 cups of coffee and I was still so tired.
hellolala was it jet lag maybe?
Sarah Smith Lasting 3 months? xD
coffee has opposite reactions for some people! my husband is the same way, coffee makes him really sleepy so he can't drink it in the morning but it's a good drink before bed for him.
not all people can experience benefit of it,someone can someone can't
hellolala coffee makes me sleepy
I want more try guys they're the heart and soul of this channel
Puffy I know!!!
Buzzfeed: let's make a video about people quitting coffee cold Turkey
Me: watching the video at 9 PM, and making a cup of coffee.
The guy with long hair is adorable
nebulous stargate 😂😂🤣
Reminds me of Cisco from the flash
nebulous stargate 😂😂😂 yeoooooo
why do all long-haired boys remind people of Cisco? Lol.
Coffee has no effect on me, it just tastes good
I was coffee free for a year,walked past a cafe and smelt the delicious aroma of coffee beans,went back on coffee and became depressed and anxious again,now detoxxing again,day 2,headache city,but riding the pain is part of the fun,when I get to the other side,you feel much better about yourself.
I work at Starbucks so my blood is probably 75% coffee 😂
If its starbucks probably 0%
Ewan haha right?
Kayla Mary if you like Starbucks coffee you can’t even say you like coffee
Kayla Mary Barista life! I work at Starbucks too 🤙🏼
i honestly feel sorry for starbucks employees, after only 1 year of regularly drinking caffeine and being at the climax right now i can see all the negative side affects from it and im never going to regularly drink that poison again only for crutch times when i really need it. its been 2 weeks since i quit cold turkey and it feels so liberating not having to keep drinking caffeine through the day to feel awake
My mum had to go to hospital because she was having anxiety and the coffee made it so much worse
The more you drink the more your body builds up a tolerance. Nobody needs to drink more than 3-4 cups a day at the most. There are likely serious health implications for overdosing on caffeine, especially with the consequences on heart health with stimulants, the anxiety effects of caffeine on the brain and the faster metabolism that results in eating more food, that have not been linked to caffeine yet but will likely in the future because we currently live in a workaholic society where sleep is demonised and caffeine is glorified.
This video makes me want coffee...
I agree.
me 10 minutes ago: "oh maybe it will motivate me to stop with coffee."
me now: coffee coffee i need cofffeeeee
Same. And I don’t even like coffee
*7:04* yes that is a sign.
Jackie Chow 😂😂
I was watching this and couldn’t figure out where the guy with the long hair looked so familiar... then it hit me.. vines. Rip
What's his name?
I had to scroll way too long to find someone mentioning this
Who
Who is he?
I knew I knew him from somewhere. Thank you it was driving me mad
Honestly, coffee makes me calm lol
THATperson yes cause your addicted bruh 😂 you feel normal when you have caffeine but not normal when not drinking caffeine
@@akamk18 Has nothing to do with feeling calm. You can be addicted to things that make you feel excitable. The running myth is that coffee makes anxiety worse because it's an upper, but it's simply not true.
Sugar Plum yea i wouldn't say it makes it worse but it definitely gives me it a little
my coffee addiction is so hindering to my anxiety, that when I quit my anxiety is leveled out much better, but when I do quit (even for long periods of time) my depression gets increasingly worse. lol it's like im in a neverending loop
Guy: *drinks 7-8 cups of coffee a day*
Me: *drinks half a gallon of monster right before bed* pathetic
Your heart is gonna explode
TEA OVER COFFEE ☺️
Kristina Fox can you subscribe to my channel please
Kristina Fox i drink both daily. :/ probably why i never sleep
Kristina Fox uh...tea still has caffiene
Angel Face One cup or eight ounces of caffeine in green tea 24-45 mg, compared to 95-200 mg in the same sized portion of coffee.
WATER OVER COFFEE ☺️
Espresso with water or milk is the best cup of coffee you can have. One shot has less caffeine than one cup of coffee but has 5x the flavor. Espresso has just enough caffeine without making you feel cracked out of your mind. Unless you have like 3 to 5+ shots in one sitting which I would not recommend. You can get heart problems and mental spin outs, not fun.
Boba Squid I agree. I have an espresso machine that I've gotten pretty good at using and it gives me a boost in the morning, but I don't have a major crash (unless I didn't get enough sleep or am stressed out). With one cup of drip coffee, I am so shaky and I crash hard.
Coffee makes me more productive, aware and focused. It works as a stress free tool. For example if I have to worry about a deadline, coffee is my best buddy and therefore lowers the anxiety levels.
@Agent 39 Yeah well because it's an addiction but coffee and weed are completely different things
2-3 cups of coffee a day? Pfft, beginner XD
Karmilla Schreger Exactly what I thought
Average recommendation is like 3-5 daily.
I started laughing so hard after she said that. She legit acted like that was a lot, and then here all of us are drinking 8-12 cups a day. ☕️
Fate Schnapp i literally drink 4Litre per day I'm drinking coffee while writing this comment :p
Yall acting like this is cool
I can totally relate. Although I only drink coffee in the morning and only one cup ... it is a big cup with like more than half a liter of coffee. When the coffee machine broke one day, I had no coffee and my emergency instant coffee (yes, I have that!) was already rotten, so no coffee for me. The withdrawal symptoms started 2 hours later and the rest of the day I was a zombie.
"I drink 2-3 cups a day"
Me as a barista that gets free coffee: And I *oop*
I clicked on this video because I dealt with caffeine addiction/withdrawal as a 13 year old but WTF 8-9 cups a day?!?! How are you alive?!
Emma Tilton- Coffee keeps us alive, 8 cups is the beginning of beautiful things.
Most people don't even drink that much water in a day!
I used to drink 6-8 back in the day. Tbh I kinda enjoyed the withdraws cause I got the most vivid dreams and amazing sleep. I drink it daily now but only 2 cups, sometimes 3.
Emma Tilton
I think I’m beginning a coffee addiction.
2-3 cups at 13.
TARRYTOWN IS NOT UPSTATE LOL. It's literally 25 minutes north of the city. Buffalo is upstate
Sarah Cecilia massena is upstate, weakling
Day 3 makes men into boys and back again.
Staying hydrated almost always helps me with headaches
Who else watched this while drinking coffee?
Me right here. Can't do anything without having a cup of DD/Starbucks/Caribou/Local Coffee in my hand.
I did!
I’m drinking it now 🤷🏼♀️
I literally get so much anxiety when I drink coffee I can’t even have a cup lmao
But what does being a coffee addict have to do with someone giving up a type of refrigerated poultry?
Can they still eat hot turkey?
Briony Victoria exactly
lol
Briony Victoria can you subscribe to my channel please
ahah i see, took me a min but i got it.
"Heroine addicts quit alcohol"
The whole not being productive thing is real
I like tea better!
Shiro guess whoever made you coffee doesnt know how to
Shiro MEHHHH TOOOOOO. My friends think I'm crazy. Lol
SAME
England is probably your city loooool
Shiro still caffeine lol...
Coffee makes me tired, anyone else?
Mary Jackson most coffee makes me light headed and energetic but this one coffee shop that I used to go to had cappuccinos which made me literally made my eyes close whilst sitting in there
Mary Jackson ME TOO LMAO
Yes, makes me tired, lazy and unproductive. I used to come home after work and take long naps and sit on the couch till bed time. Now that i quit i have motivation and energy all day.
You might have ADD or ADHD. Caffeine has the opposite effect on those people then it would to people without.
Depends what kind
My day 5 without, feeling better in the morning and sleeping better as well but still addicted, the cold turkey is definitely still here ... need all the support I can get !!
Bruh I'm so glad I don't drink coffee. Having a caffeine dependency sounds terrible. 😶
You are an NPC
I hate Cold Turkey..
I like it warm and mostly on Thanksgiving.
I work as a barista and I went cold turkey. I had migraines for a few days and took naps to sleep away the pain. But I like that I'm not taking in a bunch of sugary coffee drinks and am more clear headed now. I drink caffeine every once in a while now, but it's not an addiction. But those headaches are real.
I stopped drinking coffee over a week ago and started feeling muscle pains headaches a felt like I had a flu, insomnia I went to 6 doctors, spent alot of money for them to send me home with painkillers and tell me nothing is wrong, I did a lot of research on my symptoms and figured out it was caffeine withdrawals :-( I'm still feeling it but its getting a little better.