SCP-3060 Sleep Paralysis
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- Dr Bob brings you SCP Foundation Keter Class object, SCP-3060 Sleep Paralysis Animation.
Join the DR BOB SQUAD by going to / drbob and become an Honorary Member of the Dr. Bob Research Staff!
Instances of SCP 3060 are small medical devices that superficially resemble Continuous Positive Airway Pressure (CPAP) machines.
When an individual wearing an instance of SCP3060 enters their second REM cycle, a humanoid incorporeal entity, hereafter referred to as SCP-3060-A, will appear within a five-meter radius of the individual and stand over them until they wake up. At this point, SCP-3060-A will disappear, and the individual wearing SCP-3060 will become infected.
Watch ALL of DrBob's videos including SCP 150 The Body Stealing Parasite and SCP 3700 Tides of War here:
• Dr Bob Videos
This video, being derived from scp-int.wikidot... written by Jacob Conwell, is released under Creative Commons Sharealike 3.0. creativecommon...
Narrated by Joe Cliff Thompson
#drbob #scp #animation
Man, sleeping in the scp universe can be a actual death sentence, with how many demons and creatures prey on people sleeping, or trying to
Agreed
Yes
to be fair any SCP could kill you while you are asleep. but yea, there seems to be tons of deadly sleep related SCPs
True
Sleep is a close relative to death after all along with life itself.
As someone who’s done several sleep studies the attention to detail was pretty damn good. I’d say the only thing is that when you hear sleep “study” you might think it’s some clinical study or something like that but it’s not. A sleep study’s purpose is to diagnose the patient on the individual level. I’m sure there are actually studies with control groups and everything, but that’s more for like testing medications, or testing certain theories like how blue light affects sleep and such, but man all the wiring and machines are so accurate. I’d say the only thing is that the witting isn’t just on your face and forehead it’s literally your entire body including your legs
what if you have to go to the bathrooms a couple times a night
@@jerrykim7777 good question! They really encourage you to use the bathroom before the study and not eat or drink anything after 5pm or so. That way it’s less likely to interrupt the study. Because it’s important not to. They give you sedatives to really knock you out so you don’t have to worry about anything keeping you up. They gave me alprazolam, I’m sure it could be different depending on where you go, but that’s how it was for me.
@@jerrykim7777 there’s different kinds of studies too. Funny enough I don’t think they actually give you a c-pap machine, I know I didn’t use one. But I think in the initial study they don’t because they want to test you for apnea and if you’re hooked up to a machine, the symptoms will never show themselves.
@@jerrykim7777 but anyways I’ve done two kinds. The first, it’s an all night thing, they hook you up with all kinds of electrodes, give you a sedative, and you go to bed from like 11:00 to 3 or 4 am. And then there’s ones where I did during the day where they scan your brain and only your brain, and you basically take a nap for an hour or 2 and they don’t give you any medications or hook you up other than a brain scan cap with those little holes that they put gel and wires in. But yeah they take into account everything, they understand peoples sleep patterns and insomnia more than anyone so they’ll help you deal with everything
I regret watching this before bed
fun fact: there is always been a possibility that you have encountered an scp entity before but you don't remember because you were given amnestics afterward.
E
And
Wat
Not true I saw trump and still remembered him.Seriouly,trump in an actual SCP too no joke.
@@tauceti8060 😐
Bob's so scary, that he doesn't get sleep paralysis demons. Sleep Paralysis Demons get HIM.
The Bogeyman checks under his bed for Doctor Bob.
He really went UNO REVERSE
@@Ghalaghor_McAllistor He sleeps early to avoid Dr. Bob
Sleep paralysis demon: trying to sleep
Dr. Bob: Manifests and starts explaining some SCP for few hours
Sleep paralysis demon: *AAAAAAA*
Fax
A good way to counter SCP-3060 is to use 2840, Apex Nightmare. The creature fights nightmares, allowing people to get a good night's sleep. But it can only treat 1 person at a time and it cannot multiply.
Apart from the fact that cross-testing SCPs if very frown upon (and generally goes very badly), it might not work. The effects of 3060 might be not linked to actual restless sleep, but an effect of the creatures, which in turn are not necessarily nightmares and therefore not susceptible to 2850.
Just steal another 2840 from an alternative universe.
@@Jake007123I feel as though you can fight it as long as it has a manifestation it helps to fight off even things that aren’t real life in a way or the scp teddy bear like scp 3660 to stop the invaders and remove them it’s not bad to help people tormented by horrible scps like the slow burn sloth is just down right nightmare fuel as there could be a way to stop it and we don’t know how you could literally be stuck in your own body and your only moments of lucidity is when you have just one hour a day the rest is your body being a puppet for the thing and it’s a good thing that the scp can only appear on very old and strange like 1970s video tapes but it makes you wonder just what exactly is it and so on like how did it happen and the strange scary scenery of something that looks like a sloth costume.
Remember kids, if you think your sleep paralysis demon is bad, *SCP-3060 is always there*
You should edit it to say out there.
RTX 3060
There are demons that constantly haunt me so sleep paralysis is just a normal thing
This is a joke ok?
@@sharkwdp9996 pray before going bed!
I made a deal that if i stay atheist they will not hurt me so thats good
This video actually made me look back. I had encounters with sleep paralysis back then and I saw a figure resembling that from 14:08 which I do not want to check again as it terrified me for some reasons. What made the encounter so scary is that it kept getting closer to my face as I stay motionless on the bed. I'm starting to regret watching this video just before going to bed.
From my understanding that old woman is the most common sleep paralysis hallucination. Typically she is seen descending from the height of the ceiling, slowly, until she is almost nose-to-nose with the unfortunate human--who feels like they are being held to the bed by something unreasonably strong. It is a hallucination of REM sleep, which always provides your most intense and vivid dreams, both good and bad. If you look at an EEG and EMG during natural REM sleep you will have trouble distinguishing the EEG signals from true wakefulness. The EMG, however, will nearly flat-line (paralysis) absent even the baseline muscle tone seen when motionless but awake.
Side note: sleep apnea and sleep paralysis are both strongly associated with sleeping on your back. Try sleeping on your side. Worked for me.
Hope this stops and you get a good night's sleep 😊
My guess would be that the author of the SCP article used a list of descriptions of sleep paralysis hallucinations from the real world and used them as descriptions of the creatures.
Hiii hope you slept well
Omg those Sleep Paralysis scp’s were actually really terrifying!! Especially the old woman and tire marked ones
Yeah! Normally, his scps don’t look that scary, but this time, it definitely caught me off guard, but definitely a step in the right direction.
idk the teeth baby emerging out the darkness was pretty creepy
I imagine the author used descriptions of real sleep paralysis hallucinations, which are terrifying if you think about the situation where someone might see one.
I mean,a shadowy pitch black figure of a women walking in camera footage, what's more terrifying than that?!
The mix between YES a new video and the dread of a new SCP are just right with Dr. Bob
Aw how sweet of them making sure your okay while you sleep ☺️
Dr bob animation keeps getting better and better
There literally the same
Did you know about the change in art style from the first video to this one check the art sometimes see how it changed
Dr. Bob makes us feel scared in a good way!
Another Dr. Bob video, woo! It always makes me happy to see an upload after a long, hard week :>
Same :>
@@infernalsigns7495
I survived many sleep paralysis all my life, it is actually my near death experience. Watching this scp is really cool and creepy at the same time. Love your videos Dr. Bob!
can it kill you? if so how?
Sleep paralysis is a result of lack of sleep or nervous system failures. They're never lethal and cause hallucinations most of the time. It wasn't a near death experience, you're just too superstitious for your own good
Man, sleeping in the SCP universe is even more dangerous than walking through doors.
The intro sketch was one of the best on the channel! Fabulous job man
I love how pale everyone is in the Dr. Bob animations, it adds extra creepiness
Man dr Bob has come along way and i am happy to witness it
It’s amazing how Dr.Bob has evolved so much, his videos are now 20 minutes instead of 9-15 minutes :D
Thank you for making my Monday morning with another awesome video dr.bob. Question, are you covering scp-106 aka the old man anytime soon?
W
W
W
@@Emson2008rawrrr 11:47
I was a sleep tech for over a decade, so this was entertaining to watch! I had no idea there was a CPAP SCP, haha! Very cool. If this had happened to me during a study, I would've probably reacted the same way as the tech in the story. Yay for me.
Faceless man in a labcoat?!? DR BOB 💜
now we know why he always survives scp's
Pretty sure it's supposed to be the nightmare of one of the D-class, which makes sense.
These video animations are getting even better and better. You go Doc. Keep up the amazing work.
The scary part is that literally anything can involve an SCP, even something as refreshing as sleep. I've now officially learned the existence of at least 4 SCPs that revolve around sleep itself: Sleep Killer (SCP-966), A Cowbell (SCP-513), Dark Form (SCP-080), and this Sleep Paralysis Demon one.
when boogey scp
Everythings better than that little s*** that cuts you into small cubes until only your nerve system remains
@@fabienasamer763 OMG, the ice machine one. That one IS scary.
I liked this episode of Dr Bob a lot more than the last few ones. I enjoy the stories in the first half but I do like to actually learn about the SCP itself. Dr Bob hasn’t been giving us much info on the SCPs lately. We don’t even learn the containment class or containment measures anymore
You can always read the original article, to be fair.
Happy to see SCP that doesnt somehow magically react to cameras
This is terrifying because I have sleep paralysis 10-20 times a month. We're working with a neurologist to figure it out but this hits too close
I often have sleep paralysis also but no where close as often as 10-20 a month. Averages about once a month 4 me.
@@ScooBdont just fucking try to move and if you can't, keep your eyes shut and nothing will happen
Lmao never had a sleep paralysis
@osman505 sleep on ur back and eat cheese before sleep
This reminds me of a horror game I heard about a long time ago called „Try to fall asleep“. It’s about a serious disease associated with sleeping called „the Nightmare death“ or something. 🧐
yeah it was based on a true story where a bunch of people just suddenly died in their sleep seemingly for no reason
@@alexbradley2398 you never know when deaths gonna get ya
Fun fact: Your brain can detect if someone is staring at you even if your asleep.
Not sure why I decided to watch this right before bed, but... here we go
One of my favorite things lately is listening to SCP story's and creepypastas while Playing Prey, great game i love it so far
Watched this in the dark before bed. Sacred the hell out of me. 😱💯👌
Been here since the start and I'm happy to say I'm still here watching every time he uploads
I really love the ending LoL instead of the usual it turns out that Dr Bob is the nightmare for these creatures Good old immortal Dr Bob giving SCPS a migraine lol and trolling them
Love the animations and the way you narrate. You are levels above the other SCP channels.
Man these animations of yours keep getting better and better with each new video that you upload. Keep up the good work, hope you make more such videos on more interesting SCPs in the future.
Thx for working so hard on new episodes just to entertain us
Dr. Bob should become a member of the O5 Council.
Bob is so scary that he doesn’t have demons show up in his sleep he shows up in the demons sleep
Been so long since I have seen this channel! Hope you have been well
I just wanna start off by saying I love your videos and the backstory you add to the SCP's. That said, I really think you should consider adding a 5 dollar tier to your patreon, as it's comparable to a twitch sub and would be much more palatable for more people. I think you would get a lot more patrons in the long run
Animations are getting real good lmao
Dr. Bob is a D Class's sleep paralysis demon. Understood and cataloged. ^_^
I literally use this exact sleep apnea machine. When I saw it first appear I was like "Hey I use that!" Lol.
I love the endings of his videos where he is telling you to go to other videos of his. They always make me laugh.
A video of dr bob always makes my day
This reminds me of my horrifying experience with a sleep paralysis nightmare. Im alone that night. In that dream I felt like i woke up but i cant move or scream, i start looking around but my vision is kinda blurry, then i saw something. a silhouette of something big with a long hair like this one 14:07 sitting on my chest looking down at me. when it started to move closer to my forehead and l feel its drooling on my head. i was terrified but i cant do anything..i dont remember what happened from there. but when i finally woke up i felt something weird on my forehead, there is something on it like a thin layer of dried glue, like a dried saliva.
i dont know how it got there. but i am sure that the Thing i saw has something to do thing it.
I am going to watch some coco melon if that happened
Don't worry about the effects afterwards, it must be Placebo effect
man was waiting for this video to come out 🥲🥲
I was wondering when I'd see a video about this SCP, I always found it interesting
My girlfriend also has sleep problems. Although she doesn't sleep often at my home. She sometimes wakes up at night and texts me saying that she isn't sleeping well. Hope she won't go there lol
Last night I had a weird dream that I was helping students knock down rats climbing up a balcony on the second floor of their school. It felt more like a game than a nightmare.
Why would that be a nightmare?
@thema1622 Because rats. Nibbly, peeing, pooping, leptospirosis-carrying rats. Not cuddly pets.
19:15 we really gonna ignore Dr. Bob's origin story here?
I know right? 😮 Dr Bob completed the most op evolution ever. He started off as a nightmare and now he literally exists as his own entity that observes and classifies/documents other entities
Ngl that one 3060-A was baddie
Of course I find this right before I go to bed.
Yet again, dr bob slays the baddy
I'm up way too late and thought I'd watch one more video before sleep.
Awesome video. Worth the nightmares.
The thing about this SCP is that it feels personal to me. I've had insomnia and chronic sleep paralysis ever since I was 8.
My first SP experience had me see these lanky shadow hands emerge out from under the foot of my bed. They kept growing and growing, getting closer to me. As this was happening, I also had a hard time breathing: like I was underwater and using those coffee mixer straws for air. I felt like I basically suffocating while these claws just kept grabbing at my body. I tried to call out to my mom, brothers, anyone. I was basically screaming. It wasn't until the hands reached my chest that I jolted awake, dripping with sweat and my heart pounding.
One of my brothers passed my room at that moment and I realized that all my efforts to call for help was for nothing. Which I think is far scarier than the actual demon hands.
Yes, I hear you
This is his second year since the channel was made in October 1, 2020
Great.! A new reason to enjoy my C-Pap test coming up lol.
*YESS A NEW SCP!!!*
Congrats with 1M subs!
I actually thought this scp was wholesome until it started to make you hallucinate and worse.
Happy anniversary! cuz u joined on Oct the 1st
Sooo...... epicness
it's scary how fast this could spread
Not really you need that sleep machine
The switcheroo at the end was so good and unpredictable
Dr. Bob just revealed his origin!!!
Love how Dr.Bob fits the description of one of the -A entities
Wow that’s so cool❤❤
When some people tell you to repent from your old ways for being too full of yourselves this is why, those beings are those who didn't listened, a little contorted isn't it. Look at the good part, they are easy to be erased from existence in that form if we burn them with some good lights, smells and hot soups!
Of all the sleep paralysis demons here, why is the clown the most average?
Dr bob is a paralysis demon to the SCPs
Wow, what an amazing anomaly. It really impresses me how well you tell these stories. Thank you Dr. Bob!
Edit: Also, I think that one 3060 anomaly, the one in a Scp Lab Coat, was a faceless Dr. Bob. I may be wrong, but look at the anomaly compared to Bob...
Clearly one of those D Class was an SCP if Dr. Bob was the form the instance took.
This SCP must scare a lot of people who have sleep paralysis themselves
If you have sleep paralysis enough, it honestly stops even being scary.
I just start counting. By the time I hit about 25, I can usually move.
I like that the tecninican actually tried to help her
I've had sleep paralysis so many times before, I normally get it when I over sleep, it also happens when I go to sleep while stressed, before I use to see dark figures but afterwards that stop as I grew to a custom to it, other times is just me trying to wake up while trying to breath cause now my nose strats to close up and I slowly lose my air, one time i actually lost to my sleep paralysis, I woke up and was unable to move as normal, so I immediately realized I was in a sleep paralysis, so I tried to move my legs to get my heart pumping so I'll get a high enough blood flow to wake me up, but my nose was starting to clogged up and I tried and I tried and it wasn't working, next thing I know I'm a wake about 1hr after, turns out my nose clogged slowed my breathing and kncok me out, and I just went back to sleep, to me it was like I was going to die of suffocation, so I thought, gald that didn't happen 😂, I guess my nostrils slowly clogging is my brain trying to get me back to sleep, it's kinda odd that it happens like that, but one thing I still can't explain is the scars on my back, I woke up one time from a sleep paralysis and when I went out my mother asked me why my has those scratches, and I didn't know, the scratches are now black lines on my back, I don't know how that happened but I didn't remember the burning pain on my back as I fought to wake up from the sleep paralysis that day
Don’t fight it. Just wait it out. I just start counting. By 25, I can move again.
Oh boy another SCP that will give me nightmares for weeks
Are we ever going to see what dr bob looks like?
19:15
Let's watch this before going to sleep
Now I'm scared for life
Children, this is why i sleep with a blanket over my head with a sleep mask.
I’m doing 2 sleep mask due to me watching this man for 2 hours, be like me children.
19:15 - the origin of doctor bob?!
I've had sleep paralysis once. I saw something that looked almost exactly like the old woman, but I didn't see it directly, just a shadow over my bed and against the wall. It was wearing some robe or dress, and even had the writhing ball of hair, just like the animation. I got shivers when I saw it.
HI DR BOB!!!!
19:15 Plot twist: this is the real doctor bob, and he’s the one who is telling us these stories.(You know, because he never shows his face)
I'm immune to scp-3060 because I don't REM Sleep/Dream, my sleeping is basically just blinking and it becoming a different time of day or night
I don't know if you are lucky or unlucky.
Wait. Me. Is it like a disorder??? I like. Close my eyes. 'dream' in which I'm in control and I'm just thinking. Then it just pops into the next morning. I don't rem sleep or anything. Also I sleep 4-8 hours on average
@@pjofangirl2800 you just dont dream. you basically skip the night
@@Gigi-ur6di but I technically do?? I 'dream' or daydream until I 'skip' to morning. I think. /Pos /NM
He knew exactly what he was doing with that thumbnail
Wow he actually changed it
So this is what happens when i sleep
Dr Bob is an SCP confirmed !! The scp 3060-a wearing a foundation lab coat was him, wich is why we never see his face : he doesnt have one !
Bruh these new thumbnails are so weird and similiar like why? Why change those amazing thumbnails to something awful, well its not a big deal really but I dont like it and others dont like them either.
Yes! I'm about to watch before bed
slept through the whole thing, what was that about?
Don't be infected by shadows (3060-A)
Kid's remember always sleep when you're parents tell you or SCP-3060 will come for you
Miss those big scary SCPs which used to kill people
Wdym
no
Babe wake up, new dr bob video
Hey Dr. Bob, if you read comments, are you okay with an amateur filmmaker using your videos to make short films of them?
Yeah boy another Dr Bob video Dr Bob always makes my day hats off to fantastic masterpiece nice one
Why is dr bob changing so many thumbnails to just cartoony styles with a man strapped to something, i want the thumbnails to be disturbing and unnerving!
to me this is the best scp Chanel
scp 3060 more like rtx 3060