@ that was debunked 10 yrs ago dude. It’s only good for you if you really enjoy it. Otherwise it’s actually worse for muscle growth. Listen to RP Hypertrophy (PhD sport scientist Mike Israetel)
No it’s super beneficial, love RP, mental discipline to do something you don’t want to do, boost cortisol in the morning, dopamine/serotonin rush from dunking, natural warming up in body. And as long as it’s an 8 hour gap after training it doesn’t affect hypertrophy
Skip on the Gary V fam I like your style of vids and think you are a cool dude but don’t be listening to that bs Andrew Tate is better than that shit even
@ just came from money and thinks he knows how to guide us young people out of struggling when he’s never actually struggled himself and just to be honest with you too man his voice is so annoying I can’t do it. It’s not his fault that his voice is so annoying but he uses it so Much and is quite rude to lots of people
Keep grinding bro 👊💪🔥🫡
Let’s go thankyou!
Those fitcrunch protein bars are fire
Dude! SO good am I right?
Good stuff my brother👌 why do you go in the ocean?
Cold exposure super good for you to get in cold water in the morning
@ that was debunked 10 yrs ago dude. It’s only good for you if you really enjoy it. Otherwise it’s actually worse for muscle growth. Listen to RP Hypertrophy (PhD sport scientist Mike Israetel)
No it’s super beneficial, love RP, mental discipline to do something you don’t want to do, boost cortisol in the morning, dopamine/serotonin rush from dunking, natural warming up in body. And as long as it’s an 8 hour gap after training it doesn’t affect hypertrophy
@ it’s only beneficial if you like it, you said it was horrible to do?
gary v L
How come????
Skip on the Gary V fam I like your style of vids and think you are a cool dude but don’t be listening to that bs Andrew Tate is better than that shit even
How come??? What’s ur take?
@ just came from money and thinks he knows how to guide us young people out of struggling when he’s never actually struggled himself and just to be honest with you too man his voice is so annoying I can’t do it. It’s not his fault that his voice is so annoying but he uses it so
Much and is quite rude to lots of people
@ keep up the vids tho man I like your style and I subbed 💯
@@tatumzimmerman7542thankyou man I appreciate!