NEVER Do Push-Ups Like This (3 Mistakes)

Push-Ups are a great bodyweight exercise, but you must do them properly. Here's the 3 most common push-up mistakes and how to do push-ups with perfect form. #shorts #shortsvideo #shortsfeed

[@tommymack3210]

These shorts are really good, do some on posture correction too

[@quantashonjamaldigglerbury4934]

he already did

[@Phoenix___Editz]

Just one exercise:- Cobra 🐍 Strech

[@vedkumar5360]

Correct speak sir 🙏👍👍👍

[@the_techverse]

Yea this is helpful

[@generalother9709]

y

[@born2firegaming]

For every like, I'll do 1 push-up 🗿💪🏼

[@Gabriel_JudgeofHell]

like bots:

[@born2firegaming]

@@Gabriel_JudgeofHell No no like your m****

[@SatisfactionVIP]

@@Gabriel_JudgeofHell like bots only like other bots

[@Gabriel_JudgeofHell]

@@SatisfactionVIP not if i make some

[@SatisfactionVIP]

@@Gabriel_JudgeofHell how do you make bots

[@Djfragas]

Finally, someone who actually explains exactly what to do and not mumble about "not too wide not too narrow"

[@WyZedOG]

True

[@heartgaming.222]

Bhai Hindi me explanation krde yrrrr

[@WillAvtar]

​@@heartgaming.222 captions on krlo

[@WillAvtar]

​@@heartgaming.222 1st shoulders ko 45° me rakhna h
2nd - shoulder blades ko piche yani niche ke traf push krna h
3rd- body ko upper le jane ki koshish nahi krni ease unwanted muscle activate hoge balki biceps ko pass lakr chest ko squeeze krna h

[@miltongarcia4093]

Jack you want me to bring a gas mask or something for the sonic hub and if they don’t want the sonic speed simulator then you join me

[@unukthewarrior8077]

Well...this explain why my shoulders are big and my pecs a complet mess, i guess now i have a reason to go back doing push ups

[@christiantaylor1495]

Pecs a mess? Why?

[@nVy.]

​@@christiantaylor1495because incorrect form means it's targeting shoulders not chest

[@commanderwolffeex]

So you can target triceps, chest, and shoulders with different arm positions while doing push up s?

[@mommyissue]

Why you stoo push up in first place?

[@eugene3883]

@@commanderwolffeexyes

[@andreeei.]

damn this actually made my pushups way comfortable than whatever i was tryna do before watching this video 😭🙌

[@mommyissue]

Damnn FR😭 I'm gonna try this out when I workout

[@Shazayum]

Facts lolol way easier this way

[@hkiajtaqks5253]

I always thought the elbows need to be touching your body, but I also found that 45 degree was the best position for easy push ups. Now it explains why.

[@suburashiid6411]

@@mommyissue how would you know when you havent even tried it out

[@RobGot-ph1gq]

I can’t even do 3 push-ups I’m weak and I wanna get stronger any recommendations

[@TheSADHU88]

Thanks, i messed up my right shoulder doing push ups with shoulder forward, plus i did the dips same way. This is a good tutorial to avoid injury

[@dannygamer_is_best]

same

[@dannygamer_is_best]

but my left

[@thestarz5190]

Why didn’t he explain not to do it? I was confused but thanks for letting me know

[@edgemaster334]

I cant get that arrow shape with my elbows i keep doin it the wrong way and i dont know how not too

[@Vishal_Royalreddy]

My brain: ok
But my body : don't know and follow regular position😅

[@Vespyr_]

Thanks, I went from being able to do 30 pushups down 5. Much appreciated. 👌

[@guess_-ff8tw]

5 good pushups is 10x better than 30 bad pushups

[@thorodinson7467]

get back to 30. Lets go

[@Striker-gz5gu]

w replies

[@Malvium]

It's gonna feel great after you're able to do 30 pushups with good form.

[@NeerajNeeraj-]

Can anyone explain me 3rd pointt

[@traygames8249]

The beat is fire 🔥

[@ButtersOhh]

whats the name?

[@lordisk2023]

Thanks...I was doing all the wrong stuff it seems...

[@fallenwolfxz2706]

Thank you for explaining this, I knew something wasn't right when I was doing pushups

[@agan205]

For me it Really Helped out! thank you so Much 😂❤

[@MangroveX]

Man this is so useful

[@charlieo3150]

This was very informative and helpful!!

[@dwolfg]

There are multiple ways to do pushups correctly

[@anuragdamane2847]

Man's looking bigger
Bulk's going good🔥

[@jasomega2446]

Thank You

[@willgund779]

I had no idea I was doing them wrong, thank you

[@AsunaPlayzQT]

I listened to his advise and did push ups for like 80+ days and Now I have better chest than Tsunade's 🗿🗿

[@cstech__]

😂😂106

[@Extero_FF]

Can I press

[@NeoskeUchizumaki]

@@Extero_FF 🤣

[@hastalavista567]

😅the legendary sucker

[@TheOneWhoMotivates223]

​@@Extero_FFprolly hard

[@Rohaan_Adeel]

Thank you, I’m a skinny teen I will definitely try these tips. I felt like I wasn’t doing pushups correctly

[@giovannicordero3355]

Good tips in the video.

[@user-mp5tc8xu2c]

Seen a different short about this. Once I implemented it I got instant results and eliminated the pain I was getting in my shoulder.

[@benniel.hilljr.7050]

Point taken and noted.

[@upper-yard-enel]

Thank you this helped alot

[@magraham]

Thank you for actually explaining the technique

[@goreboxleaks86]

Thanks bro you really helped me

[@dachigobeja8490]

First one is optional incase you want to train your shoulders instead

[@beanzzzz4071]

No don’t, it will hurt you. Instead lean forward more for shoulder training.

[@ichigokurosaki3703]

@@beanzzzz4071 diamond push ups

[@beanzzzz4071]

@@ichigokurosaki3703 that’s triceps not much. Shoulders

[@trappart9209]

It is not anatomically suitable I guess, so there are better variations for shoulder activation

[@ichigokurosaki3703]

@@beanzzzz4071 no I meant your arms flare out like that on diamond push ups.

[@user-k913]

Nice one. Thanks.

[@chikumbiking8379]

Very educational. Thanks

[@aightthen744]

Very good last too mate👍

[@user-kw4iu8ge2w]

Thanks 😊

[@99vu]

Thank you so much ❤❤❤

[@kavyaganga3736]

Thank you so much bro

[@abdulbasith7596]

Thanks bro😊

[@user-pi3ks6qv7z]

Thanks this really helps me

[@blacksgaming4438]

Thank you bro❤

[@nikhilbhagat4320]

Short simple and really helpfull . Thanks man

[@fake_news47]

Really needed to know this.. Thanks!

[@monk7946]

GOOD LOOKIN OUT BRUDDAH! past my 30 day challenge now making it a regular thing I really appreciate that last point that confirms I'm doing it right

[@David-sk2kz]

Looks like jeremy’s bulking

[@Just_football2]

Thanks.I'll do it💯

[@user-sb9xm9cm4u]

Thanks bro it really helped

[@eddiemattison7792]

Good advice, thanks!

[@user-uc1fk2zy6e]

this helped me so much thank you

[@amitshah5063]

Thank you for making this Video. It really helped us to Correct the Form of the Push ups. Thank you once again.... JAI JAI SIYA RAAM🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@wordsofwisdom18]

Solid video man

[@user-xd6gj5px6b]

That really helped thx

[@victor_dakota7986]

Thanks For Sharing. Learned A LOT In Less Than A Couple of Minutes.

[@damianbix7]

Thanks bro its really helpful💪

[@kingbreezy3531]

Thank u👍

[@stickzak7235]

Thank you very much this is very helpful

[@hamss.9777]

Thank you for instruction

[@rayfanosastro4477]

Help i can't go over 5 push ups

[@lilnelox6354]

atleast u can do pushups and you can improve always

[@toptier2800]

if u do 3 sets of 5 everyday soon u will be able to do 10

[@Alex-iq3jf]

This helped a lot!

[@Roronoa_Zoro_Got_Lost]

thanks bro is helped alot

[@alishaflory9134]

Great video! Love to see more from you

[@JohnDought]

Thank you 😎

[@renyboylumaban9276]

Thanks for info

[@rosagoglia4649]

good, thank you

[@nayakff7276]

Thanks ❤️

[@alvinedrozo6917]

Appreciate you Man

[@ceemitchie890]

Thanks for the tips on the shoulders

[@Heff-Curry]

Love these shorts, easier to quickly reference while working out

[@KP21530]

Engineers getting ready with their half circle protector.

[@neofulcrum5013]

The second one was my biggest problem. Now I can manage doing more.

[@kangtheconqueror7671]

I’m not realizing how lucky I am in this generation, watching videos that’ll actually help. Thanks 🙏

[@Yuh_fav_gyul]

I don't know how to do push up but this might help me. Thanks

[@lfoproductions]

Perfect advice man

[@DrakElif]

thanks bro

[@Leon-or5mr]

Thank you

[@berenicesadia6732]

Thabk you this is really helpful 😮

[@berenicesadia6732]

Thank*

[@TerrellCooper]

I do all three! Thank you

[@Jaroldlol]

Thanks 🙏

[@freshgod3320]

Now I can’t do not even one push up

[@asrafmanasrafman684]

Thanks bro

[@jessicama5180]

Thanks For The Facts Man.

[@gefelipeking563]

Thanks the shoulders one helped me

[@detached.dominic]

This a phenomenal video

[@rafim24]

i always do absurd form when I do push up 🤦 thanks for the tips

[@TM-ls5kl]

Very helpful 🕵️

[@nickkhatri2868]

thanks for the video.... really infomative

[@vedkumar5360]

Thank you Sir 🙏👍

[@Dragonair08]

Thank you for this. I need to improve my push ups in 7 days for a test, hopefully your video does the trick. This is the first time I've struggled with them. I struggle keeping my body straight and going low enough. While I've been training, I've not been going low enough and the front of my shoulder/arm pit hurts when I do them, I assumed I'd damaged my shoulders. Apparently it's my form.

[@Rayrayyttttttmhkkggjdmfd]

Ty man❤

[@Rijsttafel]

Damn i was pushing great numbers until i started getting wrist pain and i noticed my form was horrible, now im back to square one but ty!

[@mandeepkourjosan4659]

This help me alot buddy❤

[@vaughnhaney7020]

This is super helpful! My form is pretty decent, my elbows didn't flare out and I bring my nose to the ground with gradual deliberate movements, my back's straight, but I didn't know about the shoulder positioning or the last step. I'm prepping for top surgery so I really need to work out my chest :)

[@vivek06media]

From personal experiences, do what feels right, after few repeated mistakes your body will complaint & send signals if you're doing it wrong. Pay attention to those signals and then correct accordingly.

[@kospencer1]

Very short and informative

[@rokiyasultana5063]

Fire 🔥 background music

[@kamishigaming]

Thank you so much! I was doing them wrong and thought I was weak!

[@raygarg2313]

These are amazing bro thank you!

[@Kinglegrandloryan]

Good advice it works

[@tibetan1997]

Thanks 🎉

[@Viethunghbk]

👍👍👍 thanks you

[@Michman271]

I do all of these 3 tweaks but I’m still having trouble doing push-ups

[@GeckoOverlord]

Thank you man! I tried this and I felt the target muscle being worked.

[@wenemecheinasama]

Instructions unclear. The back of my shoulders are having a boxing match

[@bronsomccor2642]

Looks like i was doing them good thanks bro

[@kyshka]

Good advices