Arm Toning Pilates with weights | Standing Only Workout

[@itzaldina]

Thanks Lys ! Hope u can do standing workouts more :)

[@fitbylys]

More to come!

[@lutfahfirfirey917]

Such a great arm toning workout. My arms are on fire! 🔥🥵😅💪✔️👍

[@jitsudasitthi-amorn1615]

🙏🏼🙏🏼 Thank you!😊

[@brittanya.silveira3102]

Great burn!

[@johanmangosi3790]

Wow amazing

[@fitbylys]

Thanks a lot 😊

[@johanmangosi3790]

How are you today

[@christinaleclerc6080]

Love your spirit! Your instructions & cues were good. Nice to see an instructor show a profile view of exercises! Pilates is all about the breathing so focusing a little more on talking/cueing for that would be helpful. Taking a minute or two to loosen up the body before jumping in to the exercises would have also been nice. You did a wonderful job! Thank you!

[@paomichibeadles]

Found your chanell through this video! Loved it.

[@fitbylys]

Yay! Thank you!

[@dineyredz]

Everything hurts! Great workout. Thank you.

[@waynefox9107]

Your standing routines are really great, too bad you’re no longer producing workouts on YT. I’m certainly going to burn thru your past workout!

[@sadafpilates]

So good

[@bettarautio7000]

Fantastic!

[@atossaa.r3701]

💗💗

[@meganoneill1627]

Awesome! 💗💖

[@fitbylys]

Thanks! 😄

[@javiersanchez8440]

FORMIDABLE 🤍💖