I also had social anxiety cuz I was a little bit overweight than other kids in school. I would sit at the corner of the class and sit in class during break time but as soon as I learnt how to love my self from a great friend ( Handcraft DIYs) I become comfortable with my body and most important I stop thinking what other things of me so stop thinking what other thinks and wants do what make sure ou happy and comfortable. One of the biggest role modal on this journey is Selena Gomez. May God bless her the most...
Overcoming social anxiety can be challenging, but with practice and persistence, it is possible to make progress. Start by gradually exposing yourself to social situations, setting small goals, and rewarding yourself for your accomplishments. Don't be too hard on yourself if you feel anxious or uncomfortable, and remember that it's okay to take breaks when you need to. Try to focus on the present moment and challenge negative thoughts by questioning their validity. Most importantly, seek professional help if you need it, and know that you are not alone in this journey.
Does anyone know why so many struggle with anxiety? Usually the fear of the unknown. When I was younger I worried about people, my Great Grandmother told me "they are no better than you, you are just as good as they are" she also said "don't let people use you as a doormat" she told me many things. I miss her. We all struggle with life, but if we don't try we never fail and we never learn to pick ourselves up, dust off and move forward. Try again. Life's not suppose to be easy. I've met many people with anxiety and they are all unique they all have gifts. We all do. Don't let your mind talk you out of things. Our subconscious mind can make us sick. Never let it hear you say negative things. Sending out healing prayers for everyone to be confident and to know they are a gift to this world. Wado
Hey YOU, incredible person reading this...The truth is you are confident and good enough already with who you are, where you are at and what you have right now to have the success you want in life. Don't let others define what “success” is for you. Get up, learn that skill and go after it! I believe in you so much! Have an awesome day! - Love, Nat ❤️
"Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment." - Thich Nhat Hanh, a Buddist monk. Wishing you a nice week ahead 🙂
To the *incredible person* that's seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.
Some takeaways to internalize and act upon: ✅Figure out your own wiring first ✅How do you worry? In your head or with others? Know yourself. ✅Ask for help. ✅Unlearn our helplessness to learn to help ourselves. ✅Turn tough moments into gratitude moments/totems ✅Flip the script
*"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present." - Marcus Aurelius*
You'll watch an entire Netflix show even when the first episodes are slow and boring just because someone told you "it gets better." *But what if you looked at your goals like that and watched your life get better instead?*
*Successful people don't succeed overnight. What you see in the current moment is the result of years of dedication and focus. I pray that anyone who reads this will be successful in life I beleive in you!*
I don't like giving care in my anxiety I suffer 2 years in anxiety, panic attacks and it makes me cold person i just don't talk im really changed i used to bright person I'm still suffering social anxiety i don't like going outside I need to change a good clothes when im going outside and just run buy in store real quick
Remember my dear friend: no matter who you were, whoever made you down, still you're unique, beautiful, and talented🌸 how dare someone can rule on you? You're the the king\queen of your own life& happiness. You matter! Get up, go forward, and start doing what you like. You're the best, if you believe ✨ I believe in you, love from a small TH-camr 🖤
At this point i just don't what to do I've been doing what family and friends suggest I do which is get out more, interact with new people, etc. I've been doing it going out almost every day except for weekends and i just cant take it anymore is starting to wear on me mentally and physically.
![เปิดบ้าน พี่ตูน Bodyslam หลังใหม่คนแรก ที่ภูเก็ต l [Nickynachat]](http://i.ytimg.com/vi/flFwcmyDQSk/mqdefault.jpg)
Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. So keep hustling 💯
Social anxiety is not about being an awkward person. And you can be charismatic but still have it
I'm thinking on social anxity since last 2 days..but its just miracle for me that they uplodad on this topic..!
Same!
*5 things to quit right now:*
*1. Overthinking*
*2. Trying to make everyone happy*
*3. Living in the past*
*4. Worrying*
*5. Doubting yourself*
Hey! You are still writing comment under others video 🤩
I do all of that I'm trying to stop
how do i stop? i KNow its best but can u expalin how
I also had social anxiety cuz I was a little bit overweight than other kids in school. I would sit at the corner of the class and sit in class during break time but as soon as I learnt how to love my self from a great friend ( Handcraft DIYs) I become comfortable with my body and most important I stop thinking what other things of me so stop thinking what other thinks and wants do what make sure ou happy and comfortable. One of the biggest role modal on this journey is Selena Gomez. May God bless her the most...
Selena, my Celeb Crush 😍
I will surely meet her one day
Overcoming social anxiety can be challenging, but with practice and persistence, it is possible to make progress. Start by gradually exposing yourself to social situations, setting small goals, and rewarding yourself for your accomplishments. Don't be too hard on yourself if you feel anxious or uncomfortable, and remember that it's okay to take breaks when you need to. Try to focus on the present moment and challenge negative thoughts by questioning their validity. Most importantly, seek professional help if you need it, and know that you are not alone in this journey.
Does anyone know why so many struggle with anxiety? Usually the fear of the unknown. When I was younger I worried about people, my Great Grandmother told me "they are no better than you, you are just as good as they are" she also said "don't let people use you as a doormat" she told me many things. I miss her. We all struggle with life, but if we don't try we never fail and we never learn to pick ourselves up, dust off and move forward. Try again. Life's not suppose to be easy. I've met many people with anxiety and they are all unique they all have gifts. We all do. Don't let your mind talk you out of things. Our subconscious mind can make us sick. Never let it hear you say negative things. Sending out healing prayers for everyone to be confident and to know they are a gift to this world. Wado
Hey YOU, incredible person reading this...The truth is you are confident and good enough already with who you are, where you are at and what you have right now to have the success you want in life. Don't let others define what “success” is for you. Get up, learn that skill and go after it! I believe in you so much! Have an awesome day! - Love, Nat ❤️
thank u for saying this. 💕
I LOVE this! As someone who gets awkward is social engagements, this video gave such great tips to handle it! Thank you M2S! ❤️🙌
"Breathing in, I calm my body.
Breathing out, I smile.
Dwelling in the present moment, I know this is a wonderful moment."
- Thich Nhat Hanh, a Buddist monk.
Wishing you a nice week ahead 🙂
I need to watch this video everyday ...
Introvert here ,👇like me😐
I r not alone bro ❤️
Someone is late today 👀. Thanks by the way🤞
I really need this one!
I hope her speech should not have been over .....💕
Really need this !
To the *incredible person* that's seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.
Some takeaways to internalize and act upon:
✅Figure out your own wiring first
✅How do you worry? In your head or with others? Know yourself.
✅Ask for help.
✅Unlearn our helplessness to learn to help ourselves.
✅Turn tough moments into gratitude moments/totems
✅Flip the script
Believe in you 🙏
The Instant you change your mentality you have changed your entire life 💪 💪 ✊ ✊
*"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present." - Marcus Aurelius*
Put God First + Hard work + smart work + Concistency + motivation = Success
Oh thank you this is what I needed
*"I can't change the direction of the wind, but I can adjust my sails to always reach my destination." - Jimmy Dean*
I hate maths
God believes you, more than you believe yourself ❤️
You'll watch an entire Netflix show even when the first episodes are slow and boring just because someone told you "it gets better." *But what if you looked at your goals like that and watched your life get better instead?*
thank you for the motivational videos!
Hey Ma'am I am fan of you and yours motivation
Improvement-Aids
👍💯❤💫
Thank you so much for uploading this
I really needed this
I can’t talk to anyone that doesn’t talk to me first
*"You are never too old to set another goal or to dream a new dream."- C.S. Lewis
You've got this :)*
*Successful people don't succeed overnight. What you see in the current moment is the result of years of dedication and focus. I pray that anyone who reads this will be successful in life
I beleive in you!*
I am hopeless . Crying for help
Love yourself...this is the only thing we sould learn....simple as that...
Can you see the oxygen? No, but you are infinitely sure about its presence while breathing. How about having such unshakeable faith in your dreams?
💛💛💛💛
I don't like giving care in my anxiety
I suffer 2 years in anxiety, panic attacks and it makes me cold person i just don't talk im really changed i used to bright person
I'm still suffering social anxiety i don't like going outside
I need to change a good clothes when im going outside and just run buy in store real quick
Remember my dear friend: no matter who you were, whoever made you down, still you're unique, beautiful, and talented🌸 how dare someone can rule on you? You're the the king\queen of your own life& happiness. You matter! Get up, go forward, and start doing what you like. You're the best, if you believe ✨
I believe in you, love from a small TH-camr 🖤
At this point i just don't what to do I've been doing what family and friends suggest I do which is get out more, interact with new people, etc. I've been doing it going out almost every day except for weekends and i just cant take it anymore is starting to wear on me mentally and physically.
Are you a introvert or a extrovert
Miracle-church
Sociocultural
Put the arabic traduction pkease
Can you see the oxygen? No, but you are infinitely sure about its presence while breathing. How about having such unshakeable faith in your dreams?
HAHA the onion 2:10
Those who can walk alone have the strongest direction those who can fly alone have the strongest wings ✊ ✊ 💪 💪
👍
lit
❤
Terrifyana dyip
Columbia dyip-import
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
-Thomas Edison
🔥🔥🔥🔥💥💥💥💪💪
Perfect timing :D!