hello mam kase ho ya batye isko ik din main kitni bar karna ha aur kitne der tak kar k rakhna ha aur first time wale ko kitne bar karna ha din main shukria
Kindly advise how to create this elasticity in the body to hold foot toes. I have tried this exercise but I cannot touch my toes in this position until I bend my knees. Kindly advise Best regards
Excellent Video! Forgive me for butting in, I am interested in your opinion. Have you researched - Riddleagan Surviving Death Remedy (search on google)? It is an awesome exclusive guide for reducing your cholesterol level without the headache. Ive heard some interesting things about it and my best friend Jordan got amazing results with it. @ Fayyaz Ahmad Sheikh
You should always try to bend...& don't forget to contract your tummy..it will reduce tummy fat..& if you're continuous in doing it then you will also be able to bend that much. 😊
She's showing something helpful for people aged people and people are commenting on her charm and beauty body, it's not your fault it's cameraman who's taking unresistable video shots angle by angle
Monica It would take some time. Firstly, Dandasana is bit challenging while doing it so but later on you'll definitely do it. Good luck and keep practicing 😊
Appreciate video content! Excuse me for chiming in, I would love your initial thoughts. Have you tried - Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is a good one of a kind guide for reducing your cholesterol level without the hard work. Ive heard some interesting things about it and my close friend Aubrey after many years got cool success with it.
Any remedy is effective when you sweat out by making your body work. Even your medicine works very well when you control your diet and exercise. When u r healthy, exercise ,control your diet and be happy....everything 'll be perfect. When u r not healthy,undergoing some kind of treatment, take medicine,control your diet,do mild exercise and be happy....... God bless you all 🌹🌹🌹
hello mam kase ho ya batye isko ik din main kitni bar karna ha aur kitne der tak kar k rakhna ha aur first time wale ko kitne bar karna ha din main shukria
Can I do yoga in the evening
Good one. Also tell the viewers that who are suffering from lower back pain, are not supposed to do this asana
Madam.....namaste..mera cholesterol high ..trigloceride bhi high hai....ye youga kitne din korne se sab control hoga..plz rply
Regular karna he sube khali pet 2 mahine bad report vapas se cholesterol ka karana.
Hii, can y’all pls suggest exercises to reduce high cholesterol ( this is for my parents age:-40)
Urik asid ke lie kya yoga kare bolie
Madam your yoga videos changed my lifestyle thank-you somuch
I don't understand the time, how much time I should be in this posture and how much time I should do this daily??
nice
@Fit talk please revert
Mam pl add english subtitles, which will be helpful for those who dont understand hindi. Pl mam.
Very good explain ation
Hi Mam is there any live yoha classes set by you?
Bhout a6he he a yoga
Please batain ye asan kitni bar aur Kitna duration karna hea.
A subah ko karna ya raath ku
अति सुंदर
Kitane time karana hai
Yeh krna kitni dar h or kity rep
How to increase RBC count or hemoglobin level with the help of yoga ma'am? Please cover this topic
How to reduce cholesterol deposit ?
Can I do yoga after three operations too plz reply
Hum sy ya nahi hota. Please yah tak puhchne ky liye aap ny shuruh main jo exercise ki hy please wo batay
Very good asan
Mujeh colestral ha I but WAP kesaat her mainekiyatha Lek in Mai thodee notes rehenese mujse properly Marne Mai horas hai
Kya colesterol se sewing ne hota he kya
Thank you.
Excellent yoga
Hii garima...i want to gain weight ..shuld i perfrm dis asana?
Mam u r very beautiful and I just subscribed ur channel
Hi Ma'am please guide me what the best time to do yoga means empty stomach
Hi mam bad cholesterol ko Kum karneka aur dusara aassan hai Kya? Kyunki my aassan nahi kar sakthi.because I can't bend forward.
I can't do difficulty
If you cannot bend because of osteoporosis what can we do?
Very nice video and very helpful... Thanks for sharing...
thank u for helping in weight loss
Excellent
Video start at 1.40
Lol thanks
Yes
Very nice yoga
Mere haat paaun tak nhi phnchty what can I do? Plx tell
Thanks i
Agar sr knee tk na phuche to kya kre
Meri kmr me bhut khichav mehsoos hota hai age jhukte to kya kre
Kindly advise how to create this elasticity in the body to hold foot toes. I have tried this exercise but I cannot touch my toes in this position until I bend my knees. Kindly advise
Best regards
Do it daily ...surely u can achieve it...
Excellent Video! Forgive me for butting in, I am interested in your opinion. Have you researched - Riddleagan Surviving Death Remedy (search on google)? It is an awesome exclusive guide for reducing your cholesterol level without the headache. Ive heard some interesting things about it and my best friend Jordan got amazing results with it.
@
Fayyaz Ahmad Sheikh
Nice
HI GARIMA FRND R U FROM UTTRAKHAND ARE U GHARWALII
This is impossible for person like me who has bad back
Nice, thanks
Garima jii please suggest yoga and aasana for relief from naval Hernia.
Badiya
nhi ho rha 🥺😟😒
Barjaasan kee pain bala laga sakta ha
Thanks
Nice mam
Very Nice
Thinku
love uu mam😍😍😍
Your Facebook page NOT working
What kind of language are you speaking? Hindu-English hybrid? I can't understand one word except the English words.
mem mujhe colostrol hua h uska wajase mence nhi horaha 2month se eska waja colostrol h Kia plz Apka ans Bht jaroori h plz ans dijiye
Pcod or harmonal disorder may be the reason...
Aap harmonal test krwao... Testosterone, tsh, prolactin.....
And pcod pcos ka test krwao..
Reason pta chl jayega
Mere haat paaun thak nhi pohnchty kya karun?
But how can we bend so much it,s impossible I have tummy as well any suggestions really appreciated
You should always try to bend...& don't forget to contract your tummy..it will reduce tummy fat..& if you're continuous in doing it then you will also be able to bend that much. 😊
Practice!
Great.
wow one aasan cure alll......😆
Agr ap sb hindi me explain kre to sbhi smj payege mem.ye hm sb ki request he
We cant understand your lanwayge can you present your yoga use english please
Perfect
Mujh sy ho nai rha asy jhuka nai ja rha thik sy
good
She's showing something helpful for people aged people and people are commenting on her charm and beauty body, it's not your fault it's cameraman who's taking unresistable video shots angle by angle
U are doing so nicely but my body is not as flexible as urs... How to increase flexibility so that l can do like u
Monica It would take some time. Firstly, Dandasana is bit challenging while doing it so but later on you'll definitely do it. Good luck and keep practicing 😊
💕💕
Beautiful lady . Very nice body and way of showing asan is good. Show asan for lowering sugar and weight too
Appreciate video content! Excuse me for chiming in, I would love your initial thoughts. Have you tried - Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is a good one of a kind guide for reducing your cholesterol level without the hard work. Ive heard some interesting things about it and my close friend Aubrey after many years got cool success with it.
She talks too much though. Had to forward it a bit just for her to show the only position in video. lol
Ktni der kren
Your asana is not in perfect shape this can create danger problem in your spine.
Nice.. stay connect
You are so beautiful, fit and flexible..this is very easy for you let me try and see how can I do
Hello mam mere hath pair kaapte hai plzzz koi yog btaaooooo
B12 and D Vitamins ki test karwao
Mere haath paaun tak nhi phonchty kya karna chaiye mjhe
Hi.i,m amit das.i ,m from Bangladesh. I live comilla.please you give me important health videos.
I understand 5% of the words spoken so I'm just going to do what I see.
1:40
Overweight log kaise kore
Its not so easy
Yaar meto a hunda Ni .boht try kitaa
ramandeep kaur verre😄😄😄
Hoye ga ji.keep trying
Ramandeep pehla aalu de paranthe khane chhad de,fir houga 😅😅😅
I love you so much gareema but you have already married so my bad luck
Too difficult
Make a video on finger
Any remedy is effective when you sweat out by making your body work.
Even your medicine works very well when you control your diet and exercise.
When u r healthy, exercise ,control your diet and be happy....everything 'll be perfect.
When u r not healthy,undergoing some kind of treatment, take medicine,control your diet,do mild exercise and be happy.......
God bless you all 🌹🌹🌹
So true
Beautiful
One yoga can't do anything madam
only 1 workout
Pori video mein ek exercise wow
Bas sunderta dekhte reho
And hands
This is not for fat people 😑
These not so good.
awesome flexibility u have
Lecture jiada hai kam batoou
How slim sweat baby. i like it
Do not talk during yoga . not nonsense
Mam nai hota
160 b.p control exercise, madam ji
Ya to Puri English bolo ya fir Hindi....... So irritating but yog was good
Akdom nehi hota mere se
Yha bhi Makup
how can one be so gorgeous... love your feet
Bekar h