The most important thing in life

It is not Love, nor Money, nor Fame or even Happiness that is the most important thing in life but the Breath! Sifu Rohit Arya discusses why Yoga recognizes the Breath as the very foundation for all enduring transformation in a human life. A Talk given at Powai, Mumbai on January 7, 2014.

[@da_yogi]

The most underrated channel this. It’s the diamond in a heap of glass.

[@safronspirit1154]

Beautifully explained by SriGuru Rohit Arya ji the logic, the science, the practicality of breath/breathing. ❤

[@linyenchin6773]

[@ppselokar]

Dandawatam,
Can you pls give a discourse on the Yoga of breath or Swara Yoga & its benefits?
Namaskar