bhai mene apne purane channel per kafi videos bnayi ha vo dekho kafi help hogi apki th-cam.com/play/PLl5kFwi3yAWBEQvSGFaUgP4VRxm_EMRJN.html&si=o3gEpPvbU2Uz-0Yf or insta per bhee follow karen - instagram.com/the_grooming_world?igshid=MzRlODBiNWFlZA==
pehle uric acid check krvao cpr,esr or natural diet se lene ki koshish karo .. 120 se 140gm protein ap naturally bhee leskte ho fir bhee agr diet nhi hoti to us case mein muscle blaze ka bioenzyme yeah hydrolysed protein kisi ache brand la leskte ho lekin authentic hona chaaiye .
sure brother pkka karunga - instagram.com/the_grooming_world?igshid=MzRlODBiNWFlZA== follow on insta for daily updates and on our older channel as well - th-cam.com/play/PLl5kFwi3yAWBEQvSGFaUgP4VRxm_EMRJN.html&si=o3gEpPvbU2Uz-0Yf
❤❤❤❤
🙏🙏🙌🙌 thanks bhai
Bhai aapne mri kravaya tha
Aur btaye abb kese ho disc bulge thik hua
Iam also have disc reply plz
bhai mene apne purane channel per kafi videos bnayi ha vo dekho kafi help hogi apki th-cam.com/play/PLl5kFwi3yAWBEQvSGFaUgP4VRxm_EMRJN.html&si=o3gEpPvbU2Uz-0Yf or insta per bhee follow karen - instagram.com/the_grooming_world?igshid=MzRlODBiNWFlZA==
sbse best flavour kiska lga and konsa flavour tha
muscleblaze acha ha kam sweet ha lekin jyada meetha lena ha to try on or dymatize .
instagram.com/the_grooming_world?igsh=MTVyZjVibXhscHEwMw%3D%3D& follow for more
Bhai mujhe AS hai mai kon sa protein lu age 30 weigh 61 kg
pehle uric acid check krvao cpr,esr or natural diet se lene ki koshish karo .. 120 se 140gm protein ap naturally bhee leskte ho fir bhee agr diet nhi hoti to us case mein muscle blaze ka bioenzyme yeah hydrolysed protein kisi ache brand la leskte ho lekin authentic hona chaaiye .
Sir app amul ka whey protein ka analysis kro ek bar kafi acha h protein
sure brother pkka karunga - instagram.com/the_grooming_world?igshid=MzRlODBiNWFlZA== follow on insta for daily updates and on our older channel as well - th-cam.com/play/PLl5kFwi3yAWBEQvSGFaUgP4VRxm_EMRJN.html&si=o3gEpPvbU2Uz-0Yf