5 tasty foods that harm your teeth! 🦷

5 tasty foods that harm your teeth! 🦷
1. Candies
🍭
These delicious treats
feeds the bacteria and causes cavities and tooth decay.
2. Chips 🍟
They tend to get stuck between our teeth which will produce harmful acids that damage your teeth.
3. Vinegar based food 🥣
If a food contains a high level of vinegar, chances are there that the enamel of your teeth will wear off due to its acidity.
4. Sport or energy drink 🏃
These products have high levels of sugar and acidity that cause your enamel to wear off and decay your tooth
5. Ice 🧊
Ice will lead to chipped and cracked teeth, which is not good for your enamel.
I would advise you to keep the intake moderate and maintain dental hygiene.
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