Vitamins और Minerals की कमी कैसे पूरी करें? (Best Multivitamin in India) | Fit Tuber Hindi
ฝัง
- เผยแพร่เมื่อ 27 ต.ค. 2022
- Which is the best multivitamin supplement in the Indian market? How to fulfil the deficiency of vitamins and minerals naturally.
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Agar aapke baal jhadte hain, din bhar thakaan rehti hai, skin problems hoti hain, gums bleed karti hain ya body mein pain rehta hai to chances hain ki aapke shareer mein kisi vitamin mineral ki kami ho. Lekin kya aapko multivitamin supplement lene chahiye? Inse fayda hota hai ya nuksaan? Kaunse hain bhartiye market mein best multivitamin, share karunga aapse 3 options.
01:15 - The problem with most multivitamin supplements
02:28 - Why many multivitamin supplements are fake/non effective?
03:30 - How to identify a genuine multivitamin supplement in the Indian market?
04:10 - 3 Best multivitamin supplements as per Ayurveda
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber
I appreciate your study and the effort you take to bring sense in to the modern generations. Thanks.
I was eagerly waiting for this video
Thank you❤
Your video is very informative and interesting
great
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@@Rochakfacts
Most genuine guy in our country...ur doing a great job 🎉🎉
Fit tuber is not just a name..he is a brand, pioneer, teacher, enlighter... everything
Vivek sir se mene boht Kuch sikha through TH-cam video ...and mereko pehle se tin guna Jada healthy laga ... actually you are doing good for the society 🔥
सही बात. इतना सब खुलकर कहना बहुत बहादुरी का ही काम है. बहुत बढ़िया. विवेक जी लगे रहिए...
Sir.. U r super.. U r doing soo good to the society. The way you explain, the content and the confidence.. We love u!!! Ur videos r soo informative and its just fantastic!! Soo helpful n impressive!
You are recommending good things based on pure research! Thanks
Great video...i am watching you from year 2018... before that i was also following ayurvedic routine....
After watching your videos, I've become much more aware and now check all ingredients of all products i use. I've become much better and selective in my products consumed and positively impacted my health
Thank you, informative videos, easy to implement.
Thanks a lot for sharing such a powerful information !
I use Muscleblaze Multivitamin and Healthkart Omega 3 and it's working fine for me.
Your videos are appreciable. The way you are presenting health conscious tips to the society in these days where adulteration is on zenith is highly commendable.
Your Hindi is very strong and clear and no wrong pronunciations
Only one of the genuine creator in fitness ❤️
What a huge knowledge this guy has...he explains everything with proper reason and evidence..huge respect for you
sb galat information deta hai isko kuch pta hai nhi bs views ke liye logo ko chutiya banata hai😡😡😡
Paisa milta h use in sab ka ...didi
@@riturajsinghpungalha to chapri logo se to thk h
@@riturajsinghpungalpesa to hm job krte h uska bhi milta h
Omega 3 is very good though my hairfall is reduced to a large extent and my face looks much cleaner
Huge power and respect to you bhaiya ❤️
Doing great work🔥
Fearless worrier🔥🔥🔥❤️❤️
Hllo dear
I was waiting for this content
Thank you❤️
Your vedio is very addictive and intresting
Due to the busy schedule it was practically not possible to implement all the things I've learnt through your videos but trust me... My life has positively changed since i started following some of them...
Thank You for existing Vivek Bhai ❤️
Like what ?
@@user-oj7ti1gl9s just watching videos 🌝🌝
Hey, can you list few things which helped?
@@nayankhanna2367
-replaced my breakfast with Sprouts
-used to take vitamin C capsules which is now replaced with seasonal fruits like Amla, Orange/lemon
-replaced my toothpaste & hair oil as per recommended by him and noticed positive changes
-started drinking copper charged water in morning
-replaced sugar with jaggery
-replaced table salt with rock salt
-not drinking water immediately after meals
-eating dinner before sunset
-adding dairy products like curd/buttermilk/paneer in meals
-drinking turmeric milk before sleeping
-eating healthy snacks like peanut chaat/makhana/bhel/fruits other than samosa/kachori.
-I try my best to avoid products that seems harmful by ingredients whether they are for external use or internal one.
@@2_badImpressive! Thanks a lot for the response. Will try to inculcate these in my daily routine too.
Thank you very much sir for such valuable information..🙏
Thankyou Vivek bhaiya ap bahut sahi knowledge dete hain
Salute to your hardwork bhaiya.. We can understand how much troubles u r taking to bring us alertness about health 🤗😇
I m big fan of yours. All videos are very informative. God bless you 🙏
I am taking patanjali wheatgrass powder 100g that cost me ₹350/- . My skin is now rejunaveting and this also help in digestion. This helps as immuno modulator, anti cancer. 🌿
Ayurveda helps.
As always...!!!
Thanks a lot for such priceless contents...!!!
All the best and Keep it up...!!!
Can't beat Fit Tuber in TH-cam in Health Department
Good work for the community sir 👍🏾
Thank you Vivek.
Thanks to you I dont take the trouble anymore, to look for answers thru' any other YT channel.
Most of them are in it to scam you.
You are precise & to the point..and that's after you do your homework/ research.
Best wishes.
Very good information. Keep it up. Great help for society.
Arre isi topic pe toh video chahiye tha, Thank you Vivek Bhai 😊
Lovely contribution towards the Nation ❤
U are really doing good work sir !!
Keep up bro... U have Great knowledge 🙏🙏
Amazing topic👌🏽👌🏽.. use 1.25x playback speed though👍🏽
I have been following you since 2019 because of you now I am very conscious about my health and also make my family and friends aware before I used to get sick once in every 2 to 3 months but now I get sick rarely.thanks vivek for the Promote our Ancient Culture in modern ways...Thanks a Lot!!!
Twitter pe verified kara de bhai Elon
@@Sarcasmka14 😂
@@Sarcasmka14 😁😁😂😂 ha bhai abi
kara deta hun..
Bhai ek crore rupaye fenk de😁😁😁😁😁
@@livingbrat9882 abhi sare paise Twitter Wale ko de diye..😁😁
Thanks brother 👍👍. Keep it up Your good work.
Very geniune research and recommendations sir .
Navratna Ras is extremely powerful
Hey bro I m following you since last 4-5years and a drastic change i have experienced . i thank you very much for the so valuable information which is very useful and life changing for all..
I have completely transformed myself because of you bhai .. I also understand how many problems you face daily to making this quality and informative content. You are a god of me. I wish you live long. God bless you 💜❤️
Zyada bol Gaye bhai har koi god nhi hota
@@Sameer-il9vr ahamshivoham 🙏
@@Sameer-il9vrJai Shree Ram
kya kya fayde hue hain aapko?
Great knowledge sir please provide more
Bahut achhi jankari thanku
Plz make a video on How to control Sugar ,and how to Increase Hemoglobin by eating affordable things.
Plz sir ..🙏🙏🙏🙏🙏
Thank you so much brother 🙏🏻
Thanks brother! I need this.
I have changed atta juice to creams soaps....almost every product in y house....you are grear
Hi FitTuber please add Multivitamin links in the description
You are just the best
You are the best TH-camr and damn genuine 👌👌
Very useful information. The 3 ayurvedic supplements suggested should be started together or only 1 of them should be taken. Please advise
@vivek ,per day how many wheat grass tablets should be consumed ? And what's the good time to take ?
Appreciate if you could answer :)
Lord of modern day Ayurveda 🙏
Lord Buddha was also big supporter of Ayurveda. He ate madhu pindika which we call pittha in Bihar. Healthy food was daily diet for us Indians in ancient times
@@amit4Bihar he used to drink gau mutra
@@sameersharma1073 no one consumes gau mutra directly. Those who do are stupid people. It goes through a process and then it is consumed
Thank you for great information
Thanks for amazing informative video 👌👌😊
But Sir nowadays vegetables & fruits are hybrid they are not giving us proper amount of vit. & minerals...Organic fruits & vegetables are expensive to buy to fullfil our daily needs🤷♀️
Through you,i have completely transformed myself...Thank you infinite ❤️
What do you do for your living?
Wow what a lovely chutukala lai bhari hai Carri and good health always be happy
Thanksgiving
What colour is your bugati?
@@srabantichakraborty3122 i have changed my diet, exercising,using natural products and much more..
Good information
Valuable information for all thanks
Brother aapko Dil se salute 🙏🙏👍
For kids can you suggest what multivitamin supplement is best,because they will not have all varieties of vegetables or grains as you said.
Thanks for informing video ✨🤝🤝
Vivek we just love your videos❤❤🎉🎉 keep up the good work.😊😊
Hi, you suggested 'Rasayan Vati' in one of your previous video on Multivitamins. What about it ?
Please come up with how to get rid off varicose veins OR some supplements that take care of it especially for senior citizens. Thank you.
Nice information bro....
Keep it up.
Wow, your intros are awesome. Content is pure gold.
You are the path we needed... ❤️❤️❤️
Plz do the skincare routine products which are safe to apply also cost efficient
Me bhot saalon se weight kam karna chahati thi but hota nahi tha....now i am fit and having good shape due to your videos information...thank you vivek
watch satvik movment, this channel also related
The way u describe totally loved.... U ❤❤❤❤🎉🎉🎉
Thanku sir very useful information
Gynoveda is now a days very popular...will u please review it after your great research...
Much needed info in today's time 🙏🏾🤗🤗
Hllo dear
You are doing good job,God bless you
Absolutely right sir 😍 I have also taken these supplement but my body could not absorb these supplement.
After watching your videos I decided to start gyming after 6 months I have gained 8kg skinny to fit 55kg to 63kg thank u so much fit tuber keep doing the best 🙏🙏💥
Really? Mai bhi 55kg ka hu mujhe bhi apna weight gain Karna hai. Aapne kaise kiya gain plz tell your routine
Mujhe batao kaise kiya
Isne gym karne kis video mein bataye hai 🙄
Kese kiya weight gain
Btao Bhai akele hi fyda maaroge kya weight gain k raaz
You should review spirulina as well
Thanks bro, great video
Thanks Vivek for Truly authentic video. 👌👍
And Specially The Starting Fun Part Was Really Amazing And Funny 😂😂😁😁😁As Always👏👏👏👏
Ye insaan ek din pakka amar(immortal) ban jayega 😂🤣
Already ho gya hai
mar jayega sochte sochte
😁👍😂
😂
🤣🤣🤣🤣🤣
Thanks vevek for good information
Thankyou sooooo much sir....I'm waiting for this video
Bhai I am suffering from piles since first coviid wave, because of excessive use of kadha.
*Please make a dedicated video on how to remove piles forever. And what diet helps and what harms. Please help me.*
DR.Reckeweg (Prohaemorrhin - Hemorrhoidal drops) *R13* .. It is one of the most guaranteed homoeopathic Medicine drops for piles. Usually 1,2 bottles are enough .
Dos : (15 drops before breakfast, lunch , dinner in half a cup of water )
My uncle was suffering from this for years but someone told him about this and now he is cured.
What about Nutrilite (Amway) & Herbal life products please give suggestions on this also. Because we spend thousand of money on these Compny brand vit&min products
बहुत ही उपयोगी जानकारी
Very helpful video.
I disagree specific vitamin like D+K, Zinc, Omega 3, Magnesium of good brand does work.
What we eat today is of chemical fertilisers products hence lacks essential vitamin.
During Corona period Vitamins really help my mother to recover and I also felt difference.
Fertilizers chemicals doesn't come directly to our body,vitamins chemicals directly comes to our body so it effects adversely, corona the prescription to your mother is as medicinal purpose it is quite different than taking food.
Pls talk about natural supplements for zinc and vitamin d.
Very informative videos 👍👍
Wow unique information 😍
bro, can we talk about best omega sea cord liver oil capsules
Modiji should make him India's health minister. So much knowledge and love for our traditional practices makes him the apt person for the position.
Bahatreen Bhai 👍 wakai aapki study bahut jabarjust ha sabhi cheezo ke bare me.
That's absolutely right, I also agree with this thing.
PLEASE MAKE A VEDIO FOR THOSE PEOPLE WHO WORK AT NIGHT SHIFTS.
which lifestyle should they follow?
Hello sir From Nepal🇳🇵
Sir.. log Nepal India and other countries se europe, Uk, Canada jate hain.. aur unko bohot difficulties ka samana karna padsakta hain.. logo ko vitamins D ka tablet lena padta hain.. nutrition ka problem hota hain.. so please sir make one video for students and people who face problem and how to overcome that
Superb information👌👌
Only youtuber on which i dont find any hate comments. Great work