The Definitive Guide to Beta-Alanine Supplementation

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  • เผยแพร่เมื่อ 14 พ.ย. 2024

ความคิดเห็น • 7

  • @MikeMatthewsFitness
    @MikeMatthewsFitness  4 ปีที่แล้ว +1

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  • @gmchitaru
    @gmchitaru 4 หลายเดือนก่อน +1

    The section about how things happen within the supplements industry was definitely eye opening. Wish this video had more views just for people to hear that part.

  • @Bornfree_1
    @Bornfree_1 9 หลายเดือนก่อน

    It raised my blood pressure at a dose of 750mg and made me ill to my stomach even with food. Look up study done about beta alanine effect on Taurine and oxidative stress

  • @carolinajorge580
    @carolinajorge580 5 ปีที่แล้ว +2

    does it have other bennefits not work out related? I've noticed huge increase in mental focus... but also it stresses me out a bit ahah

  • @mamunurrashid5652
    @mamunurrashid5652 3 ปีที่แล้ว

    A great channel.....

  • @earlcoles5215
    @earlcoles5215 3 ปีที่แล้ว

    Does beta alanine have an expiration date?