I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. th-cam.com/users/postUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁
Hello coach J & C, Thank you for sharing this:) Can you tell me who makes the version of the Gummy Bear song you use and where I could find it? Thank you:)
@@CoachJHayesCHayes Thank you for trying. I'm taking online classes to get my master's and working on a project. I Chose Cardio drumming as my unit of choice. Not a lot out there on it.
I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. th-cam.com/users/postUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁
OMG!!! I am doing this with my 1st graders! Thank you!
I LOVE YOUR VIDEOS
Hey it's sadie i really like your videos😍😆😆😆😆😆😆😆😆
Good job
very nice
Hi are we going to do more drumming when we get to gym??
good song
Coach hays
Hello coach J & C, Thank you for sharing this:) Can you tell me who makes the version of the Gummy Bear song you use and where I could find it?
Thank you:)
I believe this is the just dance version.
Hello couch my old kindergarten teacher!
Hey!!
hi
what happened to the bruno song I can't find it?
th-cam.com/video/Ec_eKe8-Fic/w-d-xo.html
I'm not sure what's wrong, but it says unavailable. Not sure how to fix that.
@@CoachJHayesCHayes Thank you for trying. I'm taking online classes to get my master's and working on a project. I Chose Cardio drumming as my unit of choice. Not a lot out there on it.
What do you use for drumming?
We use pool noodles. Cut them up into 3 pieces and it gives a good length for drumming.
I think I met 10mile goal
I think so, I will let you know on a Monday.