Here is an affirmation a therapist suggested. “No matter what you say or do to me, I am a valuable person.” Narcissist are insecure bullies. I learned to see them as a 2 year old pitching a fit because he or she is not getting their way. I say the affirmation to myself over and over again.
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I think he means they think they own you like they get mad when the person they think they own tries to be with another person and they try to get out of the relationship etc
They try to hijack your whole personality and life! At first, I thought he is just too obsessed and in love but slowly I realized all his rules are just for me, he started choosing how i dress, do make up, hair, nail color etc etc. whom I talk to, etc etc. and I did it because I waa fogged with love bombing, now the fog has cleared I see him for who he is, because he has gotten worse! And now I am not complying to his demands at all. Getting back to who I was before meeting him.
Question: throughout your videos you’ve mentioned that narcissists don’t really love their partners and their relationships are just meant to feed that self grandiose image and avoid the fear of abandonment, when you and your wife got back together… was love part of it? Im sorry if this question is rude.
Ben has told us that he gone through the work (therapy) necessary to become aware of his narcissistic habits and controlling/deceptive behaviours. Most narcissists will NEVER embrace the idea that they are even flawed in any way, much less…willingly attend therapy, with ‘honesty’ (not further gaslighting) in attempt to becoming a person of integrity and a partner who can see their spouse as an ‘equal’, rather than something they own.
Even though I know my worth
It’s so hard and still hurts when they plow you down with horrible words
Forget them words Kno u are bomb
@@netrap9937 ❤️
@@netrap9937 you like like you are 💣
It hurts because we're humane people and more than they deserved. The pain WILL lesson over time.
Here is an affirmation a therapist suggested.
“No matter what you say or do to me, I am a valuable person.”
Narcissist are insecure bullies. I learned to see them as a 2 year old pitching a fit because he or she is not getting their way. I say the affirmation to myself over and over again.
Factsssss you yourself in control not them!
They completely fall me into their trap and made me miserable . They are projecting me their insecurities
It's never too late to begin your healing journey! Join our free masterclass and discover how to break free from toxic relationships here www.rawmotivations.com/masterclass..
IT'S All IN THE GAME !!!!!!!!!!!
Listen to him! Its fucking miserable as hell get away from them
20 years of living with a man like this and it only gets worse with time I learned it too late I wish I would have known earlier
This Toasters gone on strike PERMANENTLY where my Ex is concerned. He can get his Bread butterred somewhere else for all I care. 🍒
Good tips!
They don't own me nobody does
I think he means they think they own you like they get mad when the person they think they own tries to be with another person and they try to get out of the relationship etc
But God.
Can i take my life back from them their killing me they dont know but its my fault
Great advice.
Have a neighboar talk about me loudly to make me hear. They talk like they own me. XD crazy.
They try to hijack your whole personality and life! At first, I thought he is just too obsessed and in love but slowly I realized all his rules are just for me, he started choosing how i dress, do make up, hair, nail color etc etc. whom I talk to, etc etc. and I did it because I waa fogged with love bombing, now the fog has cleared I see him for who he is, because he has gotten worse! And now I am not complying to his demands at all. Getting back to who I was before meeting him.
Question: throughout your videos you’ve mentioned that narcissists don’t really love their partners and their relationships are just meant to feed that self grandiose image and avoid the fear of abandonment, when you and your wife got back together… was love part of it? Im sorry if this question is rude.
Ben has told us that he gone through the work (therapy) necessary to become aware of his narcissistic habits and controlling/deceptive behaviours. Most narcissists will NEVER embrace the idea that they are even flawed in any way, much less…willingly attend therapy, with ‘honesty’ (not further gaslighting) in attempt to becoming a person of integrity and a partner who can see their spouse as an ‘equal’, rather than something they own.
When i told him ive moved on hes said " your supposed to be mine".
I was called her property.
so what are the five steps??
Literally states it in the video. Around 8:40 on