Piriformis Syndrome: It's Not About The Tennis Ball

Got Piriformis Syndrome? The one main answer people give for this painful syndrome is: roll on a tennis ball and stretch. No, no, no! Throw that tennis ball away and stop stretching. Piriformis Syndrome is annoying and painful but will resolve if you find your "good glutes,"
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Looking to resolve your painful Piriformis Syndrome? Schedule an appointment at www.duncansportspt.com or call 720-515-7479.
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Lori Duncan is a respected and accomplished Doctor of Physical Therapy, Certified Pilates Instructor and National Educator. She is very passionate about preventive physical therapy and wants to teach others how to move before injury sets in. She is the owner of Duncan Sports Therapy and Wellness in Lafayette, CO. Her Mission? To help everyone achieve and maintain happy, healthy movement.