Check out my 30-Day program: Nourished and Renewed with Hashimoto's: bit.ly/3fZ3saz I mention Dry Farm Wines in my video - it is best to avoid alcohol if you think you are having a flare up. In general, though, having a low-sugar, low-alcohol, clean, organic wine is the best bet for those with Hashimoto’s - enjoy delicious, healthy wines in moderation. Here is the link to learn more: dryfarmwines.com/sarapeternell
I'm in the middle of a flare up right now and everything hurts ..my fault..I was under a lot of stress and terrible with diet (gluten, sugar) I understand about the hands hurting!
I just started my thyroid journey that I believe began with elevated liver enzymes and cholesterol. I took tests to eliminate anything viral and lowered cholesterol but when I went back for my annuals my TSH was out of the lab range at 4.69. Just began to take more tests like a full thyroid panel 3 months later, along with testosterone and micronutrients. My thyroid peroxidase was 1692 Iu/ml, TSH was 5.69, thyroid globulin was 30 Iu/ml, free T3 was 3.0 pg/ml, free T4 was 1.09 ng/dl. Still waiting on rT3, test and micros. I’m definitely feeling brain fog and fatigue and wanted to know how to approach this other then speaking w my doctor and cutting gluten, dairy and soy out.
I've heard "store bought" Kombucha is worthless because they are required by law to pasturize it and that pasturization kills off all the good bacteria. So people need to make their own "home made" Kombucha.
Thank you. Have been struggling with soooo many symptoms, drs, who don’t listen or care, no help there. It’s really turned me against drs. Have dealt with a lot of functional drs on line also, still nothing, your videos have helped me understand some things , I’ve only watched 2-3, but will watch more, again thank you.
I gave up on doctors long ago. It’s gotten to the point that not only do I not trust them, I believe they are quacks with absolutely no ability to understand autoimmune, nutrition, and curing anything. All they know how to do is prescribe drugs and send us on our way. This is a systematic problem, it starts with med school focusing on the wrong things.
Check into " EMF Sensitivity ". EMF = Electro-Magnetic Fields which is in Water (UV Lights), Hot Food, Hot Drinks, Etc.... It's everywhere, like the Sun. Also, Cell Phone, Bluetooth, WiFi, Wireless Modem. NOTE: I know it sounds strange, but it happens and it does to me too. Took me 10+ years to know what was causing it.
Sara, thank you for this video. I’m 36 and I was diagnosed with Hashi’s last year when a large mass was removed from my thyroid. I’m a mom of 4 and I am definitely in my first major flare up. 😔 It’s been brutal and I normally try not to complain. It began with the body temp issues just as you described and it’s been 2 1/2 weeks of intense muscle pain, mostly in my arms...it makes sleep almost impossible. I’m actually considering taking a thyroid med for the first time if it will help. 😔 (I believe this was brought on my stress)
Chaos to Clean - sounds like you would benefit from either one-on-one nutritional counseling with me (I work with clients all over the world) or joining my online Nourished & Renewed program bit.ly/nourished-renewed to learn about Hashimoto's and how to heal through food and lifestyle. Check it out!
Hi Sara 😊 your video was very inspiring and interesting. I am 38 and have hypothyroidism and now have POI or POF they keep going back and forth because it’s recent and now my endocrinologist wants me to go next week to have labs done to see if I have Hashimoto as she thinks that is what is causing the POF.
Plant based?!?!? Meat has never been shown to be a trigger a flare up unless it is a trigger specifically for the individual. I found more relief going carnivore than I did eating plant based. Most triggers are plant based foods.
How do you get sleep when your having a flare up. I can’t hardly eat at all I feel like I’m choking and my heart is racing and palpitations and I can’t sleep. The doctors will not listen what do I do.
Check into " EMF Sensitivity ". EMF = Electro-Magnetic Fields which is in Water (UV Lights), Hot Food, Hot Drinks, Etc.... It's everywhere, like the Sun. Also, Cell Phone, Bluetooth, WiFi, Wireless Modem. NOTE: I know it sounds strange, but it happens and it does to me too. Took me 10+ years to know what was causing it.
I feel like this when my medication is a little high. No medical professional would ever suggest that you change your meds without labs- but real world, I’ve found that by the time I get lab results back, the ‘rush’ has subsided . So I may take a half of regular dose every other day for about a week.
I have been diagnosed with hashimoto,but because of jonts pain. My dr ran lab blood work for ANA Antibody test. Which came back positive but the range was low. Can Hashimoto causes Lupus?
thank you for this video. i'm confused about iodine...most sources and the two books on hashimoto's that i have tell me to restrict iodine, especially during flare ups....
Glad it was helpful! But, you are correct that EXCESSIVE intake of iodine is not a good idea ever. Iodine-rich sea vegetables in moderation is always helpful to the thyroid. Supplementation is very tricky and should be monitored with lab work and the advice of a professional.
The presence of a goiter is not the pre-requisite for a Hashimoto's diagnosis...the antibodies are what it is typically used to identify the autoimmune activity. You may want to get a 2nd opinion, Sarah. Good luck!
What if I've had a thyroid ablation? (Radioactive iodine) Diagnosed in my 20's with Grave's disease. In my early 40's was told by a holistic doctor that I didn't have antibodies for Grave's but Hashimoto's. Not sure how Grave's or Hashimoto's really works without a thyroid gland anyway???
Nourished and Renewed With Hashimoto's gives you all the science behind the illness and how it is an IMMUNE system disease. check it out! bit.ly/nourished-renewed
Check out my 30-Day program: Nourished and Renewed with Hashimoto's: bit.ly/3fZ3saz
I mention Dry Farm Wines in my video - it is best to avoid alcohol if you think you are having a flare up. In general, though, having a low-sugar, low-alcohol, clean, organic wine is the best bet for those with Hashimoto’s - enjoy delicious, healthy wines in moderation. Here is the link to learn more: dryfarmwines.com/sarapeternell
I'm in the middle of a flare up right now and everything hurts ..my fault..I was under a lot of stress and terrible with diet (gluten, sugar) I understand about the hands hurting!
I'm going through one now. Did you come out of it?
Nobody in history had access to all kinds of vegetables year round. Carnivore works wonders for my hashimotos.
I just started my thyroid journey that I believe began with elevated liver enzymes and cholesterol. I took tests to eliminate anything viral and lowered cholesterol but when I went back for my annuals my TSH was out of the lab range at 4.69. Just began to take more tests like a full thyroid panel 3 months later, along with testosterone and micronutrients. My thyroid peroxidase was 1692 Iu/ml, TSH was 5.69, thyroid globulin was 30 Iu/ml, free T3 was 3.0 pg/ml, free T4 was 1.09 ng/dl. Still waiting on rT3, test and micros. I’m definitely feeling brain fog and fatigue and wanted to know how to approach this other then speaking w my doctor and cutting gluten, dairy and soy out.
I've heard "store bought" Kombucha is worthless because they are required by law to pasturize it and that pasturization kills off all the good bacteria. So people need to make their own "home made" Kombucha.
Okay good advice.
Thank you. Have been struggling with soooo many symptoms, drs, who don’t listen or care, no help there. It’s really turned me against drs. Have dealt with a lot of functional drs on line also, still nothing, your videos have helped me understand some things , I’ve only watched 2-3, but will watch more, again thank you.
I gave up on doctors long ago. It’s gotten to the point that not only do I not trust them, I believe they are quacks with absolutely no ability to understand autoimmune, nutrition, and curing anything. All they know how to do is prescribe drugs and send us on our way. This is a systematic problem, it starts with med school focusing on the wrong things.
Thank you for making these videos!!❤️I’m learning so much about this horrible illness that’s trying to control my life.
Check into " EMF Sensitivity ". EMF = Electro-Magnetic Fields which is in Water (UV Lights), Hot Food, Hot Drinks, Etc.... It's everywhere, like the Sun. Also, Cell Phone, Bluetooth, WiFi, Wireless Modem. NOTE: I know it sounds strange, but it happens and it does to me too. Took me 10+ years to know what was causing it.
Sara, thank you for this video. I’m 36 and I was diagnosed with Hashi’s last year when a large mass was removed from my thyroid. I’m a mom of 4 and I am definitely in my first major flare up. 😔 It’s been brutal and I normally try not to complain. It began with the body temp issues just as you described and it’s been 2 1/2 weeks of intense muscle pain, mostly in my arms...it makes sleep almost impossible. I’m actually considering taking a thyroid med for the first time if it will help. 😔 (I believe this was brought on my stress)
Chaos to Clean - sounds like you would benefit from either one-on-one nutritional counseling with me (I work with clients all over the world) or joining my online Nourished & Renewed program bit.ly/nourished-renewed to learn about Hashimoto's and how to heal through food and lifestyle. Check it out!
Do you have a new link to your nourished and renewed with hashimotos, the one listed is expired
Hi Sara 😊 your video was very inspiring and interesting. I am 38 and have hypothyroidism and now have POI or POF they keep going back and forth because it’s recent and now my endocrinologist wants me to go next week to have labs done to see if I have Hashimoto as she thinks that is what is causing the POF.
Has mold been addressed?
❤❤ Thank you so much.
I not nuts, just wanted relief. Started carnivore w/o eggs, now I eat eggs, true fruits, and some veggies w/ tons of buckwheat.
I just found you! I feel so hopeful right now! Thank you for a great information!
You are so welcome!
Plant based?!?!? Meat has never been shown to be a trigger a flare up unless it is a trigger specifically for the individual. I found more relief going carnivore than I did eating plant based. Most triggers are plant based foods.
Same.
I can't eat quinoa or brown rice, different things work for different
How do you get sleep when your having a flare up. I can’t hardly eat at all I feel like I’m choking and my heart is racing and palpitations and I can’t sleep. The doctors will not listen what do I do.
Check into " EMF Sensitivity ". EMF = Electro-Magnetic Fields which is in Water (UV Lights), Hot Food, Hot Drinks, Etc.... It's everywhere, like the Sun. Also, Cell Phone, Bluetooth, WiFi, Wireless Modem. NOTE: I know it sounds strange, but it happens and it does to me too. Took me 10+ years to know what was causing it.
I feel like this when my medication is a little high. No medical professional would ever suggest that you change your meds without labs- but real world, I’ve found that by the time I get lab results back, the ‘rush’ has subsided . So I may take a half of regular dose every other day for about a week.
Thanks for this video ma’am! Much appreciated!
You are so welcome! Thank you for watching!
Did you ever have vertigo and migraines and how to treat them
I have been diagnosed with hashimoto,but because of jonts pain. My dr ran lab blood work for ANA Antibody test. Which came back positive but the range was low. Can Hashimoto causes Lupus?
thank you for this video. i'm confused about iodine...most sources and the two books on hashimoto's that i have tell me to restrict iodine, especially during flare ups....
Glad it was helpful! But, you are correct that EXCESSIVE intake of iodine is not a good idea ever. Iodine-rich sea vegetables in moderation is always helpful to the thyroid. Supplementation is very tricky and should be monitored with lab work and the advice of a professional.
Hi! I have thyroid antibodies, but my endocrinologist says I do not have hashimotos because I do not have a goiter - is this true?
The presence of a goiter is not the pre-requisite for a Hashimoto's diagnosis...the antibodies are what it is typically used to identify the autoimmune activity. You may want to get a 2nd opinion, Sarah. Good luck!
So could early menopause (43/44yo) be common with Hashimoto’s?
Thank you
Does itching cover the whole body?
Helpful!
When you say you have been on remission, does that mean you don't take any medicine for hypothyroidism?
hypothyroidism usually take levothyroxine everyday....ask your doctor for proper dosage...
Title says 'what flareup feels like'. How long do I have to wait to hear what flareup feels like ????
😂
My hives are out of control 🙁😥 I'm so frustrated!
I am so sorry.
Finally my hives have calmed down. I was so happy to wake up with no hives this morning. Hoping to get them under control.
@@daniellegibson316 how did you control them?
@@teremaldonado7049 AIP diet really helped and getting allergy testing
Thanks. My Dr said never ever have seaweed or iodine with hashimoto. Not sure why
The autoimmune response will kick in and drive inflammation up and your health down.
What if I've had a thyroid ablation? (Radioactive iodine) Diagnosed in my 20's with Grave's disease. In my early 40's was told by a holistic doctor that I didn't have antibodies for Grave's but Hashimoto's. Not sure how Grave's or Hashimoto's really works without a thyroid gland anyway???
Also, How long should/could it take to get over a flare up? Is there a typical time frame or is everyone different?
Nourished and Renewed With Hashimoto's gives you all the science behind the illness and how it is an IMMUNE system disease. check it out! bit.ly/nourished-renewed
I must be having one bc im sooooo sore and weak. Swollen, croaky voice.
SMOKE POT THE CURE FOR ALL
She did say to consume sea weed🤣
I wish, gives me tremendous anxiety
@@MuMu-fu7qetry hybrid gummy's just 5 mg first . Sativa makes me anxious.
She lost me at plant based. No studies to prove this!