Harnessing Mom Anger: From Rage to Empowerment

Join the journaling community for 70% off: www.samanthape...
Follow on Pinterest: / samanthassays
Watch on TH-cam: / @journalprompts
In this episode, we tackle Mom Anger-a raw, often hidden emotion. As a woman navigating life transitions and feeling overwhelmed, you’ll find this episode incredibly relatable and empowering.
Discover my personal journey of feeling both rage and gratitude, explore why so many women hide their anger, and learn why no one talks about coping. Gain practical tools to process and utilize your anger to achieve emotional clarity. Plus, get an exclusive 70% off your membership to my journaling community.
Tune in to:
-Hear my personal experiences with mom rage and gratitude
-Uncover societal pressures and expectations
-Find actionable tools for managing anger
-Get guided journal prompt flow for deeper self-reflection
1. What does holding anger in do to your body? What does it feel like?
2. How do you think it would feel if you could release your anger in a healthy way, and live with your needs being met?
3. Give your anger a microphone. What would it say today?
4. If your anger had a message for you, what would it be?
Access an exclusive discount to my supportive journaling community
Transform your anger into empowerment and connect with like-minded women.
Your emotions are valid, and mastering them is a journey worth taking. Let's do it together! 🎙️
Links:
Join the journaling community for 70% off: www.samanthape...
Follow on Pinterest: / samanthassays
Watch on TH-cam: / @journalprompts
Reach out and let’s make emotional empowerment a reality! 🌟
🚀 Your Host, Sam 🚀