How To Enjoy Being You | Brooke Castillo

Here’s why you’re stuck in life… and how you can fix it fast.
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About This Video:
How many of you truly enjoy the experience of being who you are? Here’s the problem that happens when we don’t like ourselves. When you don’t like yourself, and you don’t enjoy the experience of loving yourself or liking yourself or approving of yourself, you will get desperate for it.
You will either go into depression and despair because you won’t be able to generate any of the positive emotions ,or you’ll get desperate enough that you’ll go looking for that love outside of yourself.
What you’ll get good at is reading other people, what they want, what they approve of, what they need, and you will start looking into their eyes to perform for them, so you can feel good about you. You get to feel some sense of approval because some other person is giving it to you.
Problem #1: now we’re dependent on something external in order to change how we feel. Problem #2: they’re not really reliable to consistently love us all the time. Problem #3: we’re completely selling ourselves out at our own expense in order for someone else’s approval.
Many times we’re doing things that we don’t want to do, that aren’t healthy for us to do, that don’t serve us, in order to get those shreds of approval from other people.As we do this continuously we develop this sickening feeling of inauthenticity. What we end up doing is becoming people pleasers - we end up lying in order to get approval.