Stress, sitting time and physical activity caloric equivalents

This series of talks designed for healthcare professionals with a special interest in lifestyle medicine took place in Autumn 2021. This event discussed stress, sitting time and physical activity caloric equivalents. Details of the speakers and the time their talk starts can be found below.
Professor Amanda Daley, Professor of Behavioural Medicine at Loughborough University: How many minutes of walking does it take to burn off the calories in a pizza? (1 min 37 secs)
Dr Nicola Paine, Lecturer in Health Psychology at Loughborough University: Should I be stressed about my health? The link between psychological stress and physical health (30 mins 48 secs)
Dr Stacy Clemes,
Reader in Active Living and Public Health, Loughborough University: Sedentary behaviour and cardiometabolic health: an update from the most recent evidence (1 hr 07 mins 02 secs)