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[@jeremynowak2800]

Radahn festival shirt is dope. That is a strong dude with crazy endurance.

[@dansmith9724]

Rugby league has alot of running involved from stop start type running to backwards, forwards and side to side. Then they want a reasonable amount of bulk, size moves size plus specific exercises to prevent common injuries eg neck, shoulders and knee's.

[@XYZCBA116]

Was this meant to end?

[@michaeldillard1408]

I love your training philosophy. I was looking at what types of books you have for track and field sprints

[@matthewsimmons884]

Again this content is so needed - keep it coming 🙏

[@michaeldillard1408]

When lifting weights, is it better to start with upper body or lower body.

[@zacharywileczek5200]

Would a decathlete be sport depth 2?

[@hazza402]

For those who don't want to go through the whole 1 hour and 10 minute video.

[@user-rf8ei9ws4s]

Strength and power

[@idx1941]

You talk WAAAAAYYYY too much! Meaningless babble.