Sleep Hypnosis To Fall Asleep Fast (STRONG) | Extended Play Black Screen Experience
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2023
- This strong sleep hypnosis session is for deep relaxation and astral travel. The combination of my soothing voice and the calming background music will help you quickly relax and fall asleep fast; in just a few minutes. The black screen will also help you fall asleep and stay asleep by ensuring that you are not kept awake by the light on your laptop or mobile device.
In this guided sleep hypnosis, I will first relax you with soft, calm and gentle words. I will then deepen your trance with strong hypnotic language specially designed to help your conscious mind drift away while your subconscious remains engaged and attentive. When you enter this deep hypnotic state, I will relax you further with guided visualisations designed to quickly calm and quieten your busy mind, and remove your anxiety.
You can help fund my work at:
paypal.me/nickjameswright
Although this track is set to the sound of celestial-style music it is available in different lengths and with alternative background audio experiences.
For a 60-minute version set to relaxing, celestial-style music:
• Deep Sleep Hypnosis An...
For a 35-minute voice-only experience:
• Quick Sleep Hypnosis F...
For a 2-hour version set to calming music:
• Deep Sleep Hypnosis | ...
For a 1-hour version set to the sound of rain and distant thunder:
• Hypnosis To Fall Aslee...
For a 1-hour version set the sound of gentle ocean waves:
• Fall Asleep With Relax...
The theme of this self-hypnosis is guiding your attention away from past regret and upset, and away from future anxiety and apprehension. The emotions that accompany negative thoughts can create anxiety and other stress-based issues, including OCD, insomnia and depression.
This audio track is safe and suitable for frequent listening - as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
As always, I have written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.
PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening. Nick
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View my most popular video:
• Deep Sleep Guided Medi...
View my latest video:
• A Sleep Hypnosis For D...
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Selected Playlists
Videos for Sleep
• Sleep Hypnosis
Videos for Anxiety
• Hypnosis For Anxiety
Videos Voice Only
• Voice Only Sleep Hypnosis
Videos with rain and thunder
• Hypnosis with Rainfall...
Videos with waves
• Hypnosis With Waves
Videos with relaxing music
• Hypnosis with Cosmic M...
8-hour Sleep Videos
• 8-hour sleep hypnosis
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My Links
Facebook
nickjameswright
Instagram
nicholaswrighthypnotherapy
TikTok
/ nicholaswrighthypnosis
#fallasleephypnosis #fallasleepstayasleep #fallasleepfast
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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2023 All Rights Reserved
Background music: "Adrift" by Christopher Lloyd Clarke. Licensed for use on TH-cam from Enlightened Audio. For more beautiful meditation and hypnosis music, go to: www.enlightenedaudio.com
Thumbnail Image licensed from: www.unsplash.com - บันเทิง
I’m a silent listener, i’m 15 years old and deal with a lot of stress for my age, these videos make me fall asleep almost instantly and i appreciate what you do for such a big community and i hope you do well in life :)
Thank you so much for a lovely message. Sorry to hear you are dealing with a lot of stress. Keep looking forwards and upwards and things will get better. Sleep well. Nick
❤
First of all Delete ur all sociol media.....right nowww............learn .....to meditation specially mindfull...exercise....
Bcoz at this age ....this is not a good sign..........
Thank you so much, helps the stress and pain of cancer🙏🔆🦅
I'm so pleased it has helped you. Nick
Stay strong, friend. 🙏
I would love this in an eight hour version
I will look at that - thanks for the suggestion.
I suffer ptsd from 10 years in the forces. I have been out 15 years now and have not had a good sleep for a while now. My wife is ready to put your name in lights. I have slept 4hrs for the last few nights and no nightmares. So thanks from the both of us. Vinny
Hi Vinny - thanks for listening and taking the time to write. I’m so pleased these sessions are bringing you and your wife some better relaxation and peace of mind. I wish you the very best in your journey towards better sleep. Nick
Thanks. I will keep working with it. And I will get a night's sleep eventually and maybe get some of the other vet's on this. Thank you again. Vinny
Hello Nick, I have a few friends who are a bit sceptical but are willing to try anything to get a bit more than 2 hours of sleep. They have ptsd as well as bad nightmares from what we did and what we saw. Asking for help is not our way we are told that asking for help is weak and it's hard for us to do. This is something we can do without asking for help... Thanks vinny
@VincentRoe-sf5eq Thank you for your service
Thank you, Nick. You've been a huge part of my recovery journey since day 1. I am 2 years clean and sober now 😊❤
You’re so amazing. Keep it up. You’re such an incredible inspiration to myself and others. Well done, Brie.
Yourlocalhopedealer2162, I’ve been clean and sober for 8 months now! My oncologist told me when my cancer treatment ended, no more wine!
That's great news.@@susano7587
Hi! After years of stopping and starting, really struggling, I've got to 10 and a half years a day at a time . I'd had 35 years of addiction, so I pray you're still going, it's worth it, the bad times sober are much better than the good ones drunk. Love to you.❤
@@ghengis430 I totally agree! Thank you.
Idk why but this video really works for me all the other ones do to put this one especially been using it since you took a break and I’m still using it every night to sleep
So glad it helps. Thanks for listening and writing. Sleep well. Nick
After years of insomnia i am with the help of these videos, relearning how to fall asleep. I have just woke up at 0245 am after a whole 4 hours sleep which is a record. I have to listen carefully and concentrate on every word to stop my mind racinf off down so e dark places instead of sleeping, its not easy but im slowly making progress without medication. Thankyou Nick
So good to hear, Lynne. You're very welcome. Thanks for listening. My best wishes. Nick
Can I like this more please ❤
I think you’re only allowed to hit the button once! :)
❤Thank you Nick I love going to sleep with your voice sending love and light to you❤And out into the world so we may love one another and there be more peace in this world🧚♀️
Thank you. Such beautiful words. My best. Nick
I used this last night when I woke at 1 am . I slept like the dead until 5 am . I plan to listen again tonight at bedtime . Thank you .
You’re welcome - so glad it helped. Sleep well. Nick
Awww it is sooo good when that happens! A solid wee block of out for the count sleep, I relate to that. 🥁☺️
FINALLY, ANOTHER 4-HR VID 😄
(Will be listening to this the next time I fail to get to bed on time)
I’m finally embracing the linger versions! :) Thanks for listening. Sleep well. Nick
I can’t make it past 20 minutes 😂
@@TracvM320 I can’t make it past 5 minutes 😂
@@Loyd4798 sometimes I wonder if I should fast forward to hear how it ends 🤣- seriously love his videos- they really do work. Lina Grace is the other creator that has the voice that’s perfect. I alternate between her and Nick. In all honesty, Nick knocks me out cold🤣 best sleep
@@TracvM320I can't make it past 20 minutes either but if Nick stops talking, I wake up 😂
Hi Nick, hope you are doing well. Thank you for your incredible clips. Had first good nights sleep for ages listening to this video.
You’re welcome, Colleen. So glad you enjoyed the session. Sleep well. Nick
You’re one of the best on TH-cam! Wonderful voice and guidance
You’re too kind. Thank you.
You truly save me ❤❤
So pleased it helped. Good luck!
Hello Nick! I have been listening to your amazing meditations here and on the AURA App. I’m so grateful to have discovered you, as you’ve been a huge help in improving my sleep quality as I have suffered from insomnia for years. One of the meditations in particular, you recited a succession of three digit numbers. This had a very strong effect of inducing sleepiness so I’m writing to ask if you could create a meditation that focuses on this technique of counting but specifically with the three digit number sequences. For an extended time period. I don’t see an email for you. Otherwise I would have messaged you directly as I would like to pay you for this special meditation request.
Thank you again for being such a gift to me and so many people out there! 😊🙏
-Ceci
Hi Ceci, thank you for your kind message. I’m in the process of wrapping up a new video the next week or so but will look at creating a more specific sleep talk down track over the Christmas period ready for the new year. Sorry, they take a while to write and I’m a bit of a perfectionist with the words! :) Thanks again for your kind and generous donation also. My best regards, Nick
Thank you Nick❤🙏I still follow you🤩and am immediately having a smile on my face when your new meditation shows up🎉🍀you're my secret friend in lonely nights who's voice always calm me down and give me hope for better days&nights❤❤❤
Thank you, Daniela, for such a nice message. So pleased the videos help you. My best. Nick
THANK YOU
You’re welcome, Joanne. Thanks for listening. Nick
I am so grateful discovering your videos. I am struggling with sleep due to long covid and depression. Since listening I have fallen asleep and maintained sleep. Upon waking I feel less anxious. Cannot tell you how much it means to me.
Hello - I’m so pleased you have found the video helpful. Thanks for listening and writing. Sleep well. Nick
Your hypno classes are helping me to get sleep at night.thank you sir
So glad it helps. Thanks for listening. Nick
Just wanted to say thanks for your videos there litterly perfect I’m asleep in 5 mins at most
Glad you enjoy them. Thanks for writing. Nick
Hi Nick, thanks so much for your quick reply as I’m aware you have lots of followers to reply to. Looking forward to your new meditation release! And that would be fantastic if you could do a talk down video emphasizing counting and number sequences sometime in the future! Many thanks and have a blessed Christmas holiday season! ❤😊🎄
Hi Nick, i really hope you had a good day ❤
Hangin’ in there, thanks! I appreciate you checking in on me! :)
Thank you again Nick❤. These are so helpful for me to sleep these days. Love and light❤❤❤.
You're welcome, Jennie. Thanks for listening. Nick
Thanks!
Thank you so much. Much appreciated!
Hi Nick wishing you a very Merry Christmas, i hope you have a really lovely day. You deserve the best, take care love from Bonnie & family in Wales ❤🎅🏴🤶❤
Hi Bonnie - sorry for the slow reply. Some comments slip through the YT notifications! :) I appreciate you always listening and commenting. Hope you and your family have a great 2024! :)
Love ❤ this. Your voice is real. Some are just robotic 🤖 ty. A xxx uk 🇬🇧
Thank you - I know what you mean. The contrived voices put me off too! Sleep well. Nick
Nick, I am praying for you. You owe nothing to the people who seem to think you are doing them a disservice if you don’t cater to them. I wish I lived closer to you, I would bring you some homemade chicken noodle soup with some home baked cookies of your choice. You take care of Nick and please don’t search through posts to please the people who seem to be unhappy that you won’t reply to them. With love ❤ from Sue in Colorado❤
Thank you, Sue. I appreciate your kind words and lovely message. I'm doing fine. I like replying to comments and find it very therapeutic engaging with our lovely band of listeners. I'll place an order of soup and cookies when myself and my wife move back to the USA in the new year! :) Best regards, Nick
@@NicholasWrightHypnotherapy Nick! You will be living in the US soon!? How exciting!! Remind me about the chicken noodle soup and cookies! I will make enough for you, and your wife as well! I can understand responding to your viewers would be therapeutic! If you two are vegan, it will be vegetable noodle soup!
Yes, either California or southern Texas. @@susano7587
Wow!! I wish you the best! That is a long ways to move. Keep us all informed!!
Hello, Nick. I found your videos about a month ago in a bout of severe insomnia and I’ve listened every night since. I’m always asleep before you finish talking. I really appreciate and enjoy your videos.
I like how you have similar videos with different background sounds linked in the description, but it would be nice if videos could be titled with “cosmic music” or “ocean waves.” I’ve found the waves distracting and oftentimes spend a few minutes each night trying to find a properly lengthy video without the waves. Not a big issue I have but maybe a suggestion.
Thank you for all you do, you’ve helped me sleep soundly for a month so far💙
Thank you, Kiley. I’m so pleased the videos have helped you sleep better. I will definitely take your recommendation on board with the thumbnail and description. Also, most of my tracks are available with different background audios and the links to those are in the descriptions. My best to you. Nick
Nick I find ur sleep hypnosis very effective u entered my soul and mind I listen to ur web when I find myself difficult to sleep great job
Happy to help! So glad you enjoy the sessions. My best. Nick
Thanks Nick. Your voice is so calming it really helps me go to sleep and stay asleep. Love and light my friend.
Thank you, Jennie. So pleased you enjoyed it. Sleep well. Nick
Youre voice seems to be the only one i can enjoy im so surprised how good these work , as a huge fan can you pls make more 5 to 8 hrs video's , as someone & a single mom of 3 my mind is busy my body is stressed aswell as my body this truly works and i can sleep threw the whole 8hrs vjdeos i feel so amazing the next day i appreciate youre work & videos i really do , thank you so much for making these
I've learned to sleep on my own so much faster since I've followed you, Nick. Amazing gift you have.
Paz y luz, everyone.
✨🌙
Thank you, you’re too kind. Sleep well. Nick
Back at it. Im starting to look forward to bedtime now before it Was not a good place for me (or Jessica) now well. I'm the one asking if it's bed time. Thank you vinny
Thanks Vinny. Delighted for you. Hypnotherapy is often a good way of processing PTSD. Might be something to consider in the future. Keep up the good work. My best. Nick
David ❤ 1:17:@@NicholasWrightHypnotherapy
I'm laying in bed listening to your voice, looking forward to a calm, relaxing sleep. Thank you for guiding me.❤ And for being with me. Love Carol xx 😊
You’re welcome, Carol. 😊
I rarely remember to comment because ... well I'm asleep. I rely on these videos on the nights that my brain just won't shut down.. works every tie, Thanks Nick
Thank you. :)
Thank you for your wonderfull sessions. Regards from Birgitta in Sweden
You’re welcome, Birgitta. Glad you enjoy them. I always live my visits to Sweden. Best regards, Nick
thanks for all the videos nick. take as long of a break as you need, you really deserve it
Thanks so much! :)
Yes, he does!
Thank you for your videos nick. It’s been a while since you’ve posted a new video. I can’t wait for another one soon. Hope you’re well x
Thank you so much. Nick
Thankyou so much 💓 for the lovely hypnosis 💥🌐
You’re welcome, Jeanette. Thanks for listening. 😊
You are such a wonderful spirit. Reacting so personal and lovely, taking so much time for that.
Health is wealth, I hope you are ok now 🙏
Sending love to you. I am also grateful for your videos, got me of sleeping pills.
You know that if you need anything to help you with something, you have a very grateful community here you can come to✨
Thanks a lot for what you’ve been doing
You help me learn to get back on sleep again, a life skill, so important. Bless you
Thank you for such a lovely message. I really appreciate it. I'm so pleased you no longer need your sleeping medication. My best regards. Nick
❤thank you very much
You're welcome 😊
Hey Nick, love what you do. I'm becoming a better me and having a better life.
I wish you well and well-being
Sika 🇩🇪
Onwards and upwards, Sika!
@NicholasWrightHypnotherapy
I will be sending you more energy.
Actually, I changed my diet to almost only meat. Bevor that I was a vegetarian. I'm doing much better.
I wish you a lot of strength and a great recovery.
Sika 🇩🇪
Going to bed with Nick again ❤
Every night, I hope! Thanks for listening and taking the time to write. My best. Nick
Every night, I hope! Thanks for listening and taking the time to write. My best. Nick
Me too ❤❤❤❤❤❤
Thank you, Joanne! :) @@joannethilwind3334
@@joannethilwind3334And me, Nick has a beautiful soothing voice. 😌
Thank you!
You’re welcome. Thanks for writing.
happy holidays nick!
Thank you! Happy New Year! :)
I have been using this video for a few days now to fall asleep and so far so good. Thank you so much
You’re welcome, Jackie. Thanks for listening and writing. Sleep well. Nick
Gnight x love these 😊
Thank you, Marie. Sleep well. Nick
Thankyou ❤
You're welcome 😊
When this showed up on my feed I thought yeah right it will never work, I haven't slept right in years due to chronic pain issues, well I just woke up from the best sleep I have had in years, I woke up happy and so fully restored, thank you with all my heart, I woke feeling no turmoil and apprehension of the day ahead or the regret of yesterday, just total peace of mind and body.!!!!!! 😴😴😴😴😴😃😃😃😃😃😃😃😃
Glad it helped you. Sleep well. Nick
Nick- do you have any Power Nap hypnosis? I can’t find one! Would you consider doing one? Thank you for all this work. Goodnight😴😴😴😴😴
Hi Tracy - do you mean a power nap as in a shorter session, or more of a relaxing meditation that wakes you up after, say, 30 mins? Thanks Nick
Yes this! 30 minutes feeling refreshed instead of more tired. Love your videos soooo much Nick❤
@@NicholasWrightHypnotherapy hello- I meant maybe a short refreshing nap. And yes, w something that wakes you up at the end. I think you would be great at this. There is a lady named Alicia Fairclough. She doesn’t do videos anymore- so these are older, but hers were really good. Only 20 minutes but you really did feel refreshed.
Thank you for considering it. Best wishes!
Thank you so much. Looking at some shorter options right now. @@leslimiller4067
First time, fingers crossed, here goes. 🥁🤷🏻♀️💟
Hope you enjoyed it. Sleep well. Nick
@@NicholasWrightHypnotherapy I did fall asleep without realising I had, not bad!
5 hours of sleep I did indeed have.
As the Terminator once said - I’ll be back!
😉😍🥁
Thanks
Thank you so much!
Amazing! Slept like a baby. I always have trouble sleeping.
So pleased it helped. Thanks for listening and writing. Sleep well. Nick
Love this video has help me sleep make more
Thank you - there are plenty more in the channel to listen to! :)
Nick helps me sleep every night its crazy that he has no clue who i am
I do now! :) Thanks for listening.
Hi Nick, just wanted to lyk I looped your video and fell asleep quickly. Awesome! Unfortunately, TH-cam saw fit to embed an annoying ad right in the middle which woke me up. Please complain to them about this. Ridiculous they sneak this in on a sleep video.
So sorry to hear about the ad. I always create the videos with a no ads during or after setting, but sometimes one creeps through somehow. Thanks for letting me know. Nick
Hope everything goes well with you and all who enjoy your calming tones.
Thank you, Cheryl. Much appreciated. Nick
We're missing you!
Fr 😢
I’ll be back soon - just working through a health issue right now. Thanks for your concern. Nick
@@NicholasWrightHypnotherapy hope you get better 🫡
Thank you. Long road ahead but I'm currently doing well. :) @@Loyd4798
I dont know what to do anymore..no matter which video, hypnosis, frequency I try, I just cant stop my mind being overreactive. I just cant fall asleep. And those videos used to help me in the past, but now I really dont know what to do
Have you tried the dark screen rain? It has worked for me at times or the crackling of a fire, another one a bit different. Suggestions only my friend, I hope you get some quality sleep soon.
🥁💟
I've found that sleep hypnosis is most effective when you start to wind down an hour or so before bed. Ease into relaxation - no phone, no work… just me time. Hope that helps.
Hi there Nick! Stopping by because I’m worried at how long it’s been since you’ve posted a new video, hope all is well ! Love your content, thank you for making it ❤
Thank you for your message. I’m dealing with a health issue at the moment. I’ll update everybody shortly. Appreciate your support and concern. Nick
@@NicholasWrightHypnotherapy I hope everything's alright. Speedy recovery!
thank you@@76___1
Dear Nick, you’ve been gone for almost two weeks. Are you doing alright? It’s unlike you to disappear. I care for you.
It's been almost a month now and what's most concerning is that he doesn't even seem to be responding to comments at this point.
he replied to a comment 2 days ago!
@@a.kinser1220 phew! That's good news, at least 😅
@@catthemeg336 you guys need to come down. I’m pretty sure they just quit or are taking a break.
@@amymiskiman5086go read his latest community post.
Hi Nick thanks for this peace during such troubled times ❤ sending you love and light and all those who read this❤
Thank you so much. Appreciate you listening and writing. Nick
I feel so bad so scared so tired
I want to rest
I can't continue anymore 😢
I hope you feel better and brighter soon, Victoria. Thank you for listening and taking the time to write. Sleep well. Nick
You can my lovely, please do carry on. 🥁💟🤗
Dear Nick, what a soothing hypnosis. May I, perhaps on behalf of many others, request that you dedicate a hypnosis session to hyperawareness and insomnia, particularly around the topic of being hyperaware while trying to fall asleep. (Some of us are hyperaware of the sleeping process and, thus, cannot fall asleep.) Others are hyperaware of their body (swallowing, breathing, etc.) and find it bothersome. As of current, there's zero focus on this part of anxiety in the hypnosis/insomnia community. It'd be great if there's an interest in some of us with hyperawareness of self, thoughts, etc. Thanks for your cordial gesture in presenting all these wonderful, gossamer, and sterile hypnosis sessions. Hope to hear from you soon. =)
Too much talking. Too much visualization. with you describe in all these different mental pictures it cut me awake
Please take the negativity somewhere else. Thanks for listening, though.
Her names Trisha man it’s a Karen i love this track I’ve fallen asleep to it countless times. thanks so nick and Trisha get on somewhere go get some Starbucks or eat some avocado toast or sum. 😊
First time listening to you, sir. I couldn't fall asleep because it kinda was like your voice was a tad bit louder than your music. You have a wonderful soothing voice- you really do! But I think the way MY mind works is I need the music to be a tad bit more dominant. I PRAY I DIDN'T OFFEND YOU. 🫣🙏🫡
No offence taken. Everybody has slightly different listening preferences. Thanks for listening. Sleep well. Nick
Thanks!
Thank you so much for your generous donation, Cecily. Much appreciated. My best. Nick
Your are most welcome! So appreciate you and your amazing meditations. Would appreciate your responding to a message from earlier today regarding creating a meditation that I think all could benefit from with your reciting three digit number sequences. I would gladly donate more if you could make a special meditation using this technique.
Thank you! 🙏 😊