So much of this resonates. Once again, simpatico 💫 I rarely have my phone on me when I’m home. I leave it on the charger in my room…sometimes with notifications off to tune out the outside world. I even set a timer on my phone for fb. It will alert me when I’ve been on for a total of an hour within 24 hours. That way, I can be mindful not to spend too much time wrapped up in that ish.
Love that! I probably should start doing something similar. I’ve definitely been spending a lot of time online lately. But I try to keep it down to only doing research, posting content and keeping up engagement in the Tribe.
So much of this resonates. Once again, simpatico 💫 I rarely have my phone on me when I’m home. I leave it on the charger in my room…sometimes with notifications off to tune out the outside world. I even set a timer on my phone for fb. It will alert me when I’ve been on for a total of an hour within 24 hours. That way, I can be mindful not to spend too much time wrapped up in that ish.
Love that! I probably should start doing something similar. I’ve definitely been spending a lot of time online lately. But I try to keep it down to only doing research, posting content and keeping up engagement in the Tribe.