Uplift & Recharge: 15-Minute Breathwork to Boost Your Energy
ฝัง
- เผยแพร่เมื่อ 3 มิ.ย. 2024
- Welcome to a 15-minute breathwork journey designed to uplift your energy and bring you joy, filmed at the Little Earth Centre in Wolverhampton, United Kingdom. This session, inspired by the vibrant spirit of the Yawanawa tribe of Brazil, offers powerful breathing techniques that energize your body and elevate your mood.
Throughout this journey, you'll engage with breathwork exercises aimed at revitalizing your spirit and boosting your energy levels, all while immersed in music that captures the rich cultural essence of the Yawanawa. The music and breathwork were recorded and produced at Seek Within Studios, ensuring a harmonious and powerful experience.
Special thanks to Gurj from Seek Within, who expertly filmed, edited, and produced this video. His dedication and technical expertise have been crucial in bringing this vision to life.
This session is designed to be accessible to all, regardless of your experience with breathwork. It is accompanied by enchanting music that complements the breathwork, creating a fully immersive experience.
For the best results, please use headphones in a quiet and comfortable setting. While breathwork is generally safe and incredibly beneficial, listen to your body and avoid this practice if you are pregnant, have epilepsy, or cardiovascular concerns without prior medical consultation.
Join me in this energizing breathwork journey at the Little Earth Centre and embrace the power of your breath to transform your day and uplift your spirit. Subscribe for more breathwork sessions and begin your path to a more joyful and energized life.
#BreathworkJourney #EnergyBoost #JoyfulLiving #YawanawaInspired #Mindfulness #Wellness #BreathingExercises #SpiritualAwakening #SeekWithin #LittleEarthCentre
Timestamps:
00:00 Introduction
01:16 Round 1
04:06 Round 2
07:12 Round 3
08:56 Meditation
Instagram: / breathwork_with_randeep
Join us in person at one of our upcoming events: www.eventbrite.co.uk/o/breath...
Beautufull
Very positive vibes while practising it with you. Thank you for your great energy.
Thank you for the kind words! 😊 I'm thrilled that the positive vibes are resonating with you. It's all about sharing that great energy and growing together. Looking forward to many more sessions with you! Keep up the wonderful energy! ✨🌟
Blissful! Thank you!🙏💞☀️
Blissful to hear that! 🌟 Thank you for your beautiful energy and for joining in on this journey. Here’s to more blissful moments together! 🙏💖☀️
Beautiful brother!
This was a fabulous practice Randeep ❤️Thankyou
I'm thrilled you enjoyed the practice! Thanks for sharing the love, and here's to many more fabulous sessions together! Keep shining, Randeep! ❤️✨
Loved this !!! Tears of joy and laughter towards the end the practice has truly changed my life
That's wonderful to hear! 😊 It sounds like you’ve had a truly transformative experience-tears of joy and laughter are the best kind! Thank you for sharing your journey with us. Here’s to many more life-changing moments through the practice. Keep embracing every breath with joy! ✨🌬️
I just stumbled upon your sessions yesterday and am quickly working my way through them! Thank you so much😊 They are just beautiful. I've practiced daily for years but, finding your words are helping me immensely in staying present 🙏
That's quite the marathon, sprinting through the sessions like that! Glad they're striking a chord with you. Thanks for hopping on this train of tranquility with me-may it take us both to new heights of presence and peace! 😊🙏✨
Randeep this is just excellent! Thank you man. 😊
Beautiful 😍
Thank you! 🌟 Each breathwork session is like a dance with the universe, full of grace and discovery. I'm so glad you found beauty in it. Keep breathing deeply; there are many more wonders to uncover! 🌬️✨
Just discovered your channel Randeep, this breathwork session was fire. The production was gold. Keep ‘em coming! May you receive blessings n abundance for sharing and creating this sacred prectice. Bless 🙏🏽
Thank you so much! Feels so good starting my day with your breathwork. I’ll share it in my app🙏❤️
That’s amazing to hear! 🌞 Starting your day with breathwork is like unlocking a secret doorway to calm and clarity. I’m thrilled it resonates with you. Sharing it means spreading the magic even further-thank you for being a part of this journey! 🌬️✨❤️