Cook Banku and Grilled Mackerel With Us!

แชร์
ฝัง
  • เผยแพร่เมื่อ 14 ต.ค. 2024
  • I love Banku with pepper and fish, any kind of fish. Banku with grilled mackerel and pepper is always a hit and in this video, I make the pepper with vegetables from my garden. Oh the joys of gardening! So good!.

ความคิดเห็น • 139

  • @Youtubeusegahdj
    @Youtubeusegahdj 3 ปีที่แล้ว +4

    Love this! I have married into an Ghanaian family and my husband has been craving this! Definitely going to make this

  • @nkysdynamickitchen2987
    @nkysdynamickitchen2987 3 ปีที่แล้ว +2

    I love the way you grilled the mackerel and the banku looks so soft and smooth

  • @indiradansoa
    @indiradansoa 3 ปีที่แล้ว +10

    This your corn meal(dough) di3 you have to share how you made it ooooo.👌

  • @soniascorner
    @soniascorner 3 ปีที่แล้ว +2

    I love mackerel fish, and my mom love banku so so much, job well done

  • @KikiGee.1811
    @KikiGee.1811 3 ปีที่แล้ว +8

    I was actually contemplating on what to make tonight and boom!!! Here I am with something I least expect 😍
    I'm getting this done ASAP 😋

    • @michelle76678
      @michelle76678 3 ปีที่แล้ว

      This cooking looks good and am going to try it

    • @bintousall3533
      @bintousall3533 3 ปีที่แล้ว

      @@michelle76678 up po )

  • @popessalifestyle
    @popessalifestyle 3 ปีที่แล้ว +2

    The dish looks so delicious and I'm so craving Banku

  • @annmajek5203
    @annmajek5203 3 ปีที่แล้ว +6

    I’m here for this dish.. love the grilled mackerel 💯💯💯❤️❤️❤️

  • @destiny2092
    @destiny2092 3 ปีที่แล้ว +4

    I want grilled fish now, looks amazing!🥰💯🙏🏽

  • @imeldaskitchenpapabi
    @imeldaskitchenpapabi 3 ปีที่แล้ว +1

    Look delicious 😋 I like the way you prep your veg's

  • @lvanetten8508
    @lvanetten8508 3 ปีที่แล้ว +1

    Oh my goodness ur home is so amazing! And you always make me miss home 🇬🇭 😢 ❤️

  • @RarePearlsFamily
    @RarePearlsFamily 3 ปีที่แล้ว +2

    This Banku is so inviting and done to perfection 👌

  • @iamadwoa
    @iamadwoa 3 ปีที่แล้ว +2

    I’m a sucker for garnishing and you my dear!
    The way you garnish and present the food OMG is gorgeous 😍💙 I love it here!

  • @victoriaprempeh7217
    @victoriaprempeh7217 3 ปีที่แล้ว +4

    The way you assemble your food is impeccable. I'm learning from you paaaa. My food presentation has gone up since I found you.❤ This is my absolute favorite, with lots of onions. Excellent job as always.👍🏿❤🙂

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  3 ปีที่แล้ว

      Thank you so much Vic. I'm so happy to read this🥰🥰🥰

  • @carolinescookingkitchenlif4981
    @carolinescookingkitchenlif4981 3 ปีที่แล้ว

    That's another tasty recipe.I like your kitchen garden, fresh vegetables and spices.I Love everything here😋💐💝

  • @majestyloritea6496
    @majestyloritea6496 3 ปีที่แล้ว +1

    Good morning Queen! God bless you and thanks for sharing.🙏🏽👐🏽💪🏾

  • @charlesking7233
    @charlesking7233 3 ปีที่แล้ว +9

    Nothing like fresh from the garden. But lawdie! When did you start planting? You're harvesting already! Very nice.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  3 ปีที่แล้ว +2

      Thank you! We don’t get snow here so I planted in the first week of March. The jalapeño and banana peppers are from last year.

    • @charlesking7233
      @charlesking7233 3 ปีที่แล้ว +1

      @@KwankyewaasKitchen Very well. I wish I could say the same about the East Coast. Lots of snow🌨☃️❄. Some of my spring onions sprouting, but last week, we went as low as 40⁰ again! Lovely Banku. Great job!

    • @gracielavegas9350
      @gracielavegas9350 3 ปีที่แล้ว

      Exactly my thoughts. Mine is just budding

  • @15ot
    @15ot 3 ปีที่แล้ว +3

    I live in Norway and the mackerel and horse mackerel here are so flavourful

  • @minicitekedioh6132
    @minicitekedioh6132 3 ปีที่แล้ว

    You have finished me. This is delicious!! African women, you're all queen. God created you all with delicious spices.

  • @wendellbsmith3553
    @wendellbsmith3553 3 ปีที่แล้ว +1

    I Love Banku Too! What's Not To Love? 😋 The Simpler, And Rustic The Ingredients With Banku, Or, With My Mama's Household 3tew, The Better!😋 Just, The Delicious Grilled Fish, Just Like Chef K Has Here, In This Case Beautiful, Mackerel! 😋 Life Doesn't Get Any Better. That's Perfect Banku. Paired With That Delicious, Pepper Sauce/ Salsa....And That Gorgeous Mackerel!😋 This Simple, Pure Decadence! Delectable! Delicious 😋The Final Platter, Is Simply Divine😋Thanks Chef K. For Sharing This Wonderful Recipe With Us. Please Be Well 😀🙏💗

  • @obaapamary7907
    @obaapamary7907 3 ปีที่แล้ว +2

    Doctor! Doctor!! Honourable minister for food and recipe wooow please am on my way coming oooo 😁😁😁

  • @dianaachiaa7299
    @dianaachiaa7299 2 ปีที่แล้ว

    Perfect good job will try this method one of this days

  • @edwinareeves4086
    @edwinareeves4086 3 ปีที่แล้ว

    Wow! This is an amazing presentation. Very simple , yet well presented. Beautiful colors. I, too love eating banku this way. I miss Ghana now.

  • @bobb74ysmith
    @bobb74ysmith 2 ปีที่แล้ว

    Wow ever so beautiful yes looks amazing and tasty, however looks like a long time to eat, dont have that time lady. But wish i did i loved the presentation and the whole look very lovely and delicious.

  • @amaamankwah3241
    @amaamankwah3241 3 ปีที่แล้ว

    I love your garden and your meal looks yummy.

  • @annaozoemena7816
    @annaozoemena7816 2 ปีที่แล้ว +1

    I'm a Nigerian and have been following your kitchen for a year now. I have heard of banku please how do you prepare the corn before you added the cassava. Thanks

  • @arethabritton7938
    @arethabritton7938 3 ปีที่แล้ว +1

    Hey my dear lovely sis good morning Happy Tuesday to you my dear beautiful sis have wow that fish looks great and so delicious and very yummy my dear sis enjoy God continue to bless you and your beloved family always my dear sis 🙏😇and I love you always my dear wonderful sis ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @paboagye100
    @paboagye100 3 ปีที่แล้ว +1

    Thanks for the Video. I might cook banku this weekend 🤔

  • @dollysdzyns4949
    @dollysdzyns4949 3 ปีที่แล้ว +1

    Oh my goodness, my favourite 😍

  • @mannyaz11
    @mannyaz11 3 ปีที่แล้ว

    i love bank u too and pepper . man i wish i ahve this here in Arizona. Im starving for Ghanaian food

  • @GiftyBaffour
    @GiftyBaffour 3 ปีที่แล้ว

    Thanks for sharing one of my favorite delicious

  • @sherriebrown1387
    @sherriebrown1387 3 ปีที่แล้ว

    Delicious indeed. Your meal had all fresh ingredients from your garden and the sea. So healthy too. Beautiful meal 🤗

  • @Stormie_Mcmends
    @Stormie_Mcmends 3 ปีที่แล้ว +2

    Eiii Ms. Lady ! This is too early, my love for this food is something I cannot describe 😋 I'm be making it asap! Wow! Look how early I am 🤣🤣🤣🤣 I'm shy

  • @veeunique
    @veeunique 3 ปีที่แล้ว +1

    That's one Ghanaian food I have tested very delicious 😋 ...my longer longer is falling down, am salivating

  • @elfredaamissah2645
    @elfredaamissah2645 3 ปีที่แล้ว

    Good evening dear am honored that my request came alive and you nailed it has always Thank you dear

  • @davidolusola6296
    @davidolusola6296 3 ปีที่แล้ว

    So clean

  • @yeslordrichie2021
    @yeslordrichie2021 3 ปีที่แล้ว

    Woow...Your husband is really fortunate to have you. Every one minute biaaa food nam mu

  • @leonietaylor7054
    @leonietaylor7054 3 ปีที่แล้ว

    Deep fried well seasoned mackerel is a killer. I miss eating it .

  • @bridgetthmartin1939
    @bridgetthmartin1939 3 ปีที่แล้ว +1

    I like ur cooking but what is bauku? How is it made. And what is casava?

  • @coletted4591
    @coletted4591 3 ปีที่แล้ว +1

    Mouth watering!!! 🤤🤤🤤

  • @LovystouchChannel
    @LovystouchChannel 3 ปีที่แล้ว +1

    So true SIS norwegian mackerel are the absolute best this must be really good 😍😍 thanks for sharing sis

    • @nanaadusah8320
      @nanaadusah8320 3 ปีที่แล้ว +1

      Growing up in Ghana, there was this mackerel called Norway which was so delicious

  • @adedoyinajayi6056
    @adedoyinajayi6056 3 ปีที่แล้ว +1

    Looks delicious.....are those uncooked green and red sauce?

  • @anyimayeluv
    @anyimayeluv 3 ปีที่แล้ว

    Eish. This grilled mackerel though. Looks so good!!! And look at those fresh vegetables ❤️

  • @paboagye100
    @paboagye100 3 ปีที่แล้ว

    Good morning please I am really jealous for you picking peppers already. I have not eve planted!
    I live in New York LOL 😆 I can plant after mother's day
    I am a BIG GARDEN GIRL!
    I have not bought peppers for almost 5years

  • @leonietaylor7054
    @leonietaylor7054 3 ปีที่แล้ว

    Ok I see what's going on.In Jamaica we do this but with no cassava .Only the cornmeal, coconut milk, chopped onions ,garlic, thyme, green onions, peppers and salt.WOW.We eat it with brown stew'fish with gravy . Your fish looks amazing .I miss eating mackrel.

  • @ogechiarase7011
    @ogechiarase7011 3 ปีที่แล้ว

    Lovely food

  • @mrscoffee8213
    @mrscoffee8213 3 ปีที่แล้ว

    Looks delicious!

  • @vivianowusu-adjei9075
    @vivianowusu-adjei9075 3 ปีที่แล้ว +1

    It looks so oo good. Thanks for sharing sis ❤❤❤

  • @saaniamachelsea1920
    @saaniamachelsea1920 3 ปีที่แล้ว

    Wooow yummy yummy

  • @akuaaso
    @akuaaso 3 ปีที่แล้ว

    Eiii but Elfreda too why?? You just want our mouths to water like that?? See how delicious this looks! Ewurade I'm hungry!! And it's 3am
    I mean how??? 😅😅😅😅

  • @championstrend
    @championstrend 3 ปีที่แล้ว

    Yummy! gonna try this out

  • @rosynatural
    @rosynatural 3 ปีที่แล้ว +1

    Watching this on empty stomach is not cool kuraaa....😂 as for banku with pepper, no size! Ei! From garden to table 🤩.

  • @Yummycash
    @Yummycash 3 ปีที่แล้ว

    Oh you making us crave for Markerel ooo. ❤️

  • @jessb3139
    @jessb3139 3 ปีที่แล้ว

    😍😍😍😍wowww looks sooooooooo good 👍🏽

  • @carlo_geiss
    @carlo_geiss ปีที่แล้ว

    wonderful i make it here for my Ghanian wife

  • @Julie-fr3ty
    @Julie-fr3ty 3 ปีที่แล้ว +1

    DELICIOUS👍👍

  • @SK-uq9hs
    @SK-uq9hs 3 ปีที่แล้ว

    Very nice 👍sis

  • @edithkuntze5276
    @edithkuntze5276 3 ปีที่แล้ว

    Delicious😍😍😍

  • @drinaasiedu3158
    @drinaasiedu3158 3 ปีที่แล้ว

    I love this

  • @yvelineyuok2235
    @yvelineyuok2235 3 ปีที่แล้ว

    Dókounou +poisson huileux fumé😊😍 avec peti piment a côter

  • @selinadeloach6680
    @selinadeloach6680 3 ปีที่แล้ว

    Loooks so goood!! 😋🍽

  • @pokuaokra
    @pokuaokra 3 ปีที่แล้ว +1

    Charle Charle Kwankyewaa!! Sister sister… you don kill me finish oo… banku no as) ankasa… can you do me a huge favour pls… I would love to see you dance to your sound track kakra wai… I love it too much… I always dance to it when I’m watching you … delicious 😋

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  3 ปีที่แล้ว

      Hahaha. Sis, the only problem is I can't dance to save my life😂😂😂.

    • @pokuaokra
      @pokuaokra 3 ปีที่แล้ว

      @@KwankyewaasKitchen na waa oo lol 😂

  • @tribefenatic
    @tribefenatic 3 ปีที่แล้ว

    whats the name of that blender that blended banku very well please?

  • @yvonnewright9287
    @yvonnewright9287 3 ปีที่แล้ว

    Delicious 😋

  • @dianaachiaa7299
    @dianaachiaa7299 2 ปีที่แล้ว

    Will love to know how you made ur corn dough

  • @gloriaasante6791
    @gloriaasante6791 2 ปีที่แล้ว

    Wowwwwwww 😋

  • @kiko-cs7hf
    @kiko-cs7hf 2 ปีที่แล้ว

    A word of caution! I don’t know about the cassava you’re using, but the ones we grow in ghana have high levels of cyanide, which is why the water is squeezed out if agbelima before it is used. Starch is just a happy accident of the process.

  • @abenasworld
    @abenasworld 3 ปีที่แล้ว +1

    May3 late oo 😩😩shift system nsem. Menua wo chilli paa wo America oo. First first no, I tot abroad people only eat burger😂I didn't even know there were African shops for our people oo😂🤦‍♀️

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  3 ปีที่แล้ว +1

      Don't worry you're still number 1. Burger sen? All of last year I probably had 3 burgers and 1 this year😂😂😂😂. Eny3 me color saa😄😄😄

    • @abenasworld
      @abenasworld 3 ปีที่แล้ว +1

      @@KwankyewaasKitchen Hahaha woy3 bue wati😂✌️

  • @bezasamazingtube3430
    @bezasamazingtube3430 3 ปีที่แล้ว

    Wow looks delicious ♥♥♥♥♥♥♥♥♥♥

  • @cathycaston1079
    @cathycaston1079 3 ปีที่แล้ว +1

    DELICIOUSNESS yeah yeah❣️

  • @christineslippe9777
    @christineslippe9777 3 ปีที่แล้ว +1

    Sis, u just killed me...been craving for banku and tilapia since since ooooh no

  • @Shaniskitchenkreations
    @Shaniskitchenkreations 3 ปีที่แล้ว

    Yummmmmy !

  • @nanaappiah2631
    @nanaappiah2631 3 ปีที่แล้ว

    Yammy.

  • @madamtesor7075
    @madamtesor7075 3 ปีที่แล้ว

    Sis you nearly spoiled my fasting

  • @MaameAma
    @MaameAma 3 ปีที่แล้ว

    Banku mu PHD. I salute you

  • @khlaraandkay6395
    @khlaraandkay6395 3 ปีที่แล้ว

    This is mouth watering Sis 😍😋

  • @sweetesthoney-pot2266
    @sweetesthoney-pot2266 3 ปีที่แล้ว

    Chai hear kitchen brofo🥰

  • @tashtash4694
    @tashtash4694 2 ปีที่แล้ว

    My props to the women who make this. My hands are killed. Not a dish to make if u have carpel tunnel js. Very tasty though

  • @simplykiki9668
    @simplykiki9668 3 ปีที่แล้ว

    Yummy

  • @jamiebeasley22
    @jamiebeasley22 3 ปีที่แล้ว

    ❤️❤️

  • @elaineazu9154
    @elaineazu9154 3 ปีที่แล้ว

    Oh my goodness 🤤😅

  • @maryashley2908
    @maryashley2908 3 ปีที่แล้ว

    Looking at the video I start getting water in mouth, you known want I main, seen some delicious, the feeling at you get.

  • @reginadankyi2736
    @reginadankyi2736 3 ปีที่แล้ว

    You are a great cook ,I love watching you my dear,
    but try to cook your ban Ku a little longer. 10 min
    More. You are not slaving , you are good.

  • @owusuaaskitchen2068
    @owusuaaskitchen2068 3 ปีที่แล้ว

    I haven't had banku in a while ooo all in the name of loosing weight but after watching this, I'm putting my brakes on😀 I love the cassava blend tip, banku came out very soft.

  • @jubbabrucelovetv
    @jubbabrucelovetv 3 ปีที่แล้ว

    👍💯💖

  • @peggyluna4670
    @peggyluna4670 3 ปีที่แล้ว

    😍😍😍😍😍😍😍

  • @edidiongsworld3416
    @edidiongsworld3416 3 ปีที่แล้ว

    Yummy sis

  • @ezekielowusuasante4999
    @ezekielowusuasante4999 3 ปีที่แล้ว

    🥰😍🤩😘

  • @jubbabrucelovetv
    @jubbabrucelovetv 3 ปีที่แล้ว

    😋👍💙💙💯

  • @bezasamazingtube3430
    @bezasamazingtube3430 3 ปีที่แล้ว

    Watching

  • @nanaisliker690
    @nanaisliker690 3 ปีที่แล้ว

    😋😋👌🏿

  • @Notusingthishandle
    @Notusingthishandle 3 ปีที่แล้ว

    ❤️❤️🤤

  • @eunicerelaxingsounds9719
    @eunicerelaxingsounds9719 3 ปีที่แล้ว +2

    I'm confused. Are those not what we call saloms in ghana?

    • @Oreta.O
      @Oreta.O 3 ปีที่แล้ว

      Yh

    • @dottyd6446
      @dottyd6446 3 ปีที่แล้ว

      Yeh, but it's actually called makcrel .

  • @quandawright8445
    @quandawright8445 3 ปีที่แล้ว +1

    Good morning ☀️ 💜💜

  • @mushinahel-amin7391
    @mushinahel-amin7391 3 ปีที่แล้ว

    🤙🤙🤙🤙🤙🤙🤙🤙

  • @britneysam3040
    @britneysam3040 3 ปีที่แล้ว

    Please when do you know wether the bank is done

  • @nanaefyadufie4762
    @nanaefyadufie4762 3 ปีที่แล้ว

    Does my favourite, I want to eat😭😭😭

  • @suzieankrah1350
    @suzieankrah1350 3 ปีที่แล้ว

    I want to buy Kontomire in the Spanish Market in Chicago. Info please 🙏

  • @suzieankrah1350
    @suzieankrah1350 3 ปีที่แล้ว

    You sell Shito?. If do , I want to sell Shito purchase . Info please?

  • @taralalla50
    @taralalla50 3 ปีที่แล้ว

    At first 8 thought your mackerel was smoked herringsvwe buy at the grocery store.

  • @nicholsogue2267
    @nicholsogue2267 3 ปีที่แล้ว

    Hummmmm