I do the farmer s walk carrying stones or gripping the towel around the weight. It is amazing how changing your grip works the wrists, thumbs, fingers .....
Powerful grip strength can be a fight ender just by itself if used correctly. Think about that handshake you got from a man with a crushing grip….makes a mental impact that this person has power Great training tips👍
I do the farmer s walk carrying stones or gripping the towel around the weight. It is amazing how changing your grip works the wrists, thumbs, fingers .....
Lee Morrison,,, practices what he preaches... great instruction,as usual..long life skills.
Love the other channel and this looks great too...............Thanks and Blessings............
“Life’s battles don’t always go to the stronger or faster man. But sooner or later the man who wins, is the man who thinks he can.” Bruce Lee
Endless thanks LM
Powerful grip strength can be a fight ender just by itself if used correctly. Think about that handshake you got from a man with a crushing grip….makes a mental impact that this person has power
Great training tips👍
Farmer carry works the whole body from the neck to the toes, of course with good form.
Perfect. Thanks!!!
I’d love to see him and Tim Kennedy come together
For the neck, i think bands are best. They are the safest
I wish you'd been my dad.