I gotta say, skipping breakfast at starting to eat at 13h00 is a terrible plan. I started that after rapid weight gain and wanting rapid weight-loss and the habit put another 100 lbs on me over 10 years. Learning to eat healthy in the AM and focus on meals rather than emergency binges really saved my life. I rode 50 km on my bike today and I feel great. 125 lbs down from my highest weight and looking to take 20 more lbs off this summer.
Personally fasting 2pm to 10pm works for me. I’m not really a breakfast person and I’m not just gonna eat for the sake of it. I think most people should fast since it might not necessarily lose weights but it will make you healthier and feel better since your body actually has time to rest and isn’t in a constant state of digestion. The problem is when fat people fast they see the 8 hour fasting window as some sort of challenge to get as many calories as they can in to last them the other 16hrs 😂
@@w7n424 I've done a few 36 hour fasts. I find that eating in a 10 hour window, and fasting the other 14, is quite easy if I eat substantial (still healthy and balanced) meals. I think you are right - we shouldn't be in a constant state of digestion. Our innards do need regular rest.
I gotta say, skipping breakfast and starting to eat at 13h00 is an amazing plan. It's the best way to do intermittent fasting, which allows the body to enter keto. This plan is actually highly recommended by doctors who encourage the fasting method of achieving weight loss and overall health obtained by eating twice a day.
Old clip but this resonates alot with me, my uncle told me years ago that if your not waking up hungry your eating to much. You should always wake up hungry. Works for my body type I know if I'm hungry in the morning I'm doing it right
After smoking weed a decent amount last year, I decided to take a massive T break. I'm one month sober, and now I kind of don't want to go back to using weed because it's taken so much effort to get over the hump. My sleep is still fucked though
You wouldnt take weight loss advice from someone who will always have tons more money than you and has access to personal trainers? Unlike you people can be fat and educated. Just because your overweight doesnt mean you lack knowledge of weight loss you douche
Joey has a very good point of u go 29 days without smoking why go back to it ? Honestly ur just gonna keep repeating a cycle u have fun with ur weed in your teens and maybe till ur late 20’s then cut it out when u have kids and have a family but don’t become a driinker lol just start taking low doses of edibles every now and then as an adult
Joey: "I'm lack toad intolerant"
Bro I'd also get pretty pissed if my toad was gone.
guy can't stand being away from toads. I get it
these toads need hearing right man, im telling you
😂😂😂😂😂
😂😂😂😂
"For sober October I gave up bacon" - Joey Diaz
Still ate 2 pieces a day
How cool is that ?
🤣🤣🤣
My fucking sides
Joey “lacto intolerant” Diaz 🐐
oaktwain 😂😂😂😂😂
😆😆😂😂
Take care of your body people. Joey is only 5 years older than joe.
Cocaine, Coca Cola and Cream cheese will do that to you.
Joey is also alive. That's fucking amazing considering he was 400 lbs, smoked cigarettes and snorted coke for 30 years.
And he’s doing great dude. Fuck off.
How about you take care of YOUR BREAD lmao poor ass Chris Prolly can’t even afford food
@Marcus Straya - Yes. I’m a simp for Joey Diaz. But my original comment is still true.
I can smell the combo of hair gel, cologne, after shave, and cigar breath from joey dia
Diaz*
And sulphur farts
69 likes i dont want to ruin it
Listening to joey breath with headphones on is terrifying . 😰
😂😂😂😂
Giving Vader a run for his money
Joey diaz with headphones sounds like a Diesel truck creeping on you from behind about to rob your momo ass
Any Joey Diaz video gives me joy.
"Between you and me dog..." does he realize he is live...? 😂 We love uncle Joey
enric joli
That shit caught me off guard too !
😂😂😂😂😂😂😂😂
💀💀💀
It’s an expression
I gotta say, skipping breakfast at starting to eat at 13h00 is a terrible plan. I started that after rapid weight gain and wanting rapid weight-loss and the habit put another 100 lbs on me over 10 years. Learning to eat healthy in the AM and focus on meals rather than emergency binges really saved my life. I rode 50 km on my bike today and I feel great. 125 lbs down from my highest weight and looking to take 20 more lbs off this summer.
Personally fasting 2pm to 10pm works for me. I’m not really a breakfast person and I’m not just gonna eat for the sake of it. I think most people should fast since it might not necessarily lose weights but it will make you healthier and feel better since your body actually has time to rest and isn’t in a constant state of digestion. The problem is when fat people fast they see the 8 hour fasting window as some sort of challenge to get as many calories as they can in to last them the other 16hrs 😂
@@w7n424 I've done a few 36 hour fasts. I find that eating in a 10 hour window, and fasting the other 14, is quite easy if I eat substantial (still healthy and balanced) meals. I think you are right - we shouldn't be in a constant state of digestion. Our innards do need regular rest.
i gain 20 pounds in 3 month when i stoped intermitent fasting
It didn't work for you that doesn't mean its a terrible plan.
I gotta say, skipping breakfast and starting to eat at 13h00 is an amazing plan. It's the best way to do intermittent fasting, which allows the body to enter keto. This plan is actually highly recommended by doctors who encourage the fasting method of achieving weight loss and overall health obtained by eating twice a day.
Joey on Podcast with millions of viewers:
“Between you and me-“
“OH YEAH I COULD DRINK TWO COKES FOR BREAKFAST” gotta love Joey Diaz
Weed these days is too strong. You take two days off and smoke you'll be on the moon with Jesus.
I haven't smoked in 2 weeks I can't wait to see how high I get in a couple weeks when I start again lmao
@@jayyradd5461 2 weeks? I haven't smoked in 2 years
@@BoiledMilkSteak7 2 years? I havent smoked in 2 millennia
I haven’t smoked in 2 hours
@@thayneknoebel obviously you didnt hear me I havent smoked in 2 millennia... end of story!!!
I've had problems with my ears for years,I could hear my heartbeat all the time and I started getting panic attacks. Drove me to the brink of insanity
Damn, how'd u deal with it?
cream cheese and jelly on a poppyseed roll with a 16oz coke
Joey “after my mother died I caught diabetes” Diaz
dutchschaefer Lmfao
dude literally ate the pain away.
I like the way Joey pronounces 'fruit'. Funny without trying to be funny.
Joey Diaz IS my spirit animal 😁
Like a DOCTAH!!!!!
“2 meat ball sandwiches at 12 o clock” hahahahhahahaha
Old clip but this resonates alot with me, my uncle told me years ago that if your not waking up hungry your eating to much. You should always wake up hungry. Works for my body type I know if I'm hungry in the morning I'm doing it right
That's not how the human body works but okay😂
He back on that yola
" GOOD GOOGLY MOOGLY! " ~Joey Diaz
joey “ate the whole bacon packet” diaz
Joey Diaz the funniest dude ever on the show
Lol Joe's face. He couldn't believe it 3:47
Joey "Good googily moogily!" Diaz
After smoking weed a decent amount last year, I decided to take a massive T break. I'm one month sober, and now I kind of don't want to go back to using weed because it's taken so much effort to get over the hump. My sleep is still fucked though
Falling asleep without it is really difficult, I’ve been trying recently myself. Gotta stay dedicated though
Props to Joey Diaz for emitting to weed driven munchies
Why can't we get full Joey episodes anymore?
I am 49 and smoked from 15 to 39 and I can’t smoke because I get nervous. I guess I just need to keep smoking til it goes away, but I cant
How are these captions so accurate despite his voice😂😂
Beautiful ones is the BEST Prince song to vibe to!
Every time Joey curses he looses 10 calories.
LACK TOAST INTOLERANT get it right fools
Rogan’s face @3:41 😂
Joey Diaz is #1 on my celebrity death pool
“Do you want him!!!!!
Or do you want meeee!!!!
Cuz I want youuuuuuuuuuuu!!!!!!!!!”
Joe looks slim.
Shafayet Hossain can you rephrase that as something like Joe 'Slim Jim' Rogan next time please bruh
@@mrtambourineman6107 Joe"Joey Diaz" Rogan"Joseph"Uncle Joey"Jamie"Hogan"Johan
@@BAAAKSEEEN wow! I see why it took a year for that reply...
3:25, 🤣 dam that's a lot of bacon
Thanks the lord, if Joey hadn't started losing weight, he might not have made it during the pandemic .... 👍👍
Joey Diaz and Tracy Morgan are two sides of the same coin.
Thanks
Joey “between you and I”, and goes ahead and tells it on camera LOL
How is Joey still alive? Entire pack of bacon every morning!
Just built different
Man his liver should be hard as hell
Joe's face when Joey said he ate the whole pack of bacon lmaooooo
“Remember when cream cheese and jelly was big, on a roll?”
Rogan: “Oh yeah!”
He has no idea what he’s talking about lol
Joe 'sober' Rogan
No way Joe was sober for this episode
"They edibles were giving me a wierd feeling" no fucking shit joey😂😂
Just realized they don’t use headphones when joey is on
Why is that
i need dat googly moogly bran muffin for real
Bring back the man show
You’re welcome. Best facial expression lol
3:41
edibles give me wicked munchies too!!! and they take too long to kick in.
Diaz should really listen to Rogan on fitness. He knows his Shiet.
.... Wait is cream cheeze and jelly really that bad???
Joey “remember when cream cheese and jelly on a roll was big?” Diaz
Fucking Joey Diaz making me hungry LOL
Anyone else feel hungry?
When you listen to Joeys voice you get hungry as fuck 🤤
I really want to see a skinny Joey, with that head of his he'd look like a walking spoon
Joey"I sharted mozzarella cheeze " Diaz!
Joey needs to come to Montreal for a poutine and a Montreal smoked meat sandwich. That will shut him up and make him snore
And a half-dozen Fairmount bagels with cream cheese before bed and see how fat he gets again in a month
Joey "remember, I grew up on the east coast" Diaz
love Joey but he's the last person I'd take weight-loss advise from
You wouldnt take weight loss advice from someone who will always have tons more money than you and has access to personal trainers? Unlike you people can be fat and educated. Just because your overweight doesnt mean you lack knowledge of weight loss you douche
Those fucking dreams when you stop weed...oooooh
Joey "Cream Cheese and Jelly" Diaz.
Joey’s key to losing weight is Moo-ey Thai 😂
I need that shirt!! Nice joe
Why is rogan charging?
Charging? What
Joey did all kinds of coke at breakfast
Jesus Christ y'all just got me hungry asf 😂
Down town J Diaz !
Joey cure depression:)
Love da way he says “cyoobun sandwishes”
What episode is this?
" you would eat the whole packet 👁💋👁 " . . . . 🤣🤣🤣🤣
2 pieces of bacon is all you really need? hell naw that’s not enough
Joey “I could drink 2 cokes for breakfast!” Diaz
Baked Joey busts out the salami sandwich after two apples 🍎 and two bananas 🍌
Joe "What the fuck were you saying, Joey Diaz?" Rogan
I'm 6'4 165lbs why am i watching this lol
A M fuck
A M
6ft4 165??????
Damn boi. You a string bean.
Trying to gain weight maybe
5'9 180 😥
@@yoohooligan6080 178cm 83kg
Between you and I...and all the millions watching..
Joey "Good Googly Moogly" Diaz
Cream cheese and jelly on a roll 🥯 with a 16 oz Coke 🥤 breakfast of champions 🐷
Joey “2 meat ball sandwiches at 12 o clock” Diaz
if joe looks different in this video it’s because he doesn’t have headphones on
Looks no different to me
Did Joey do Weight Watchers or Jenny Craig does anybody know??
High kicks for jesus
Typical American diet . Overeating on foods with salt sugar MSG & HFCS .
I’m just here for my Joey Diaz fix
My god that breakfast is like 2k calories
how does joey diaz outlive luke perry ?
Joe is looking so young here compared to now. Only 4 years ago too. Weird
“Lack door dolarent”
Joey has a very good point of u go 29 days without smoking why go back to it ? Honestly ur just gonna keep repeating a cycle u have fun with ur weed in your teens and maybe till ur late 20’s then cut it out when u have kids and have a family but don’t become a driinker lol just start taking low doses of edibles every now and then as an adult
Everything is edible to Joey
I Still Eat Cream Cheese And Jelly. I Learned It From My Mother
I’ll never give up cream cheese and jelly on a poppy seed bagel
I think , I THINK, Joey misses cream cheese and jelly on a roll.
Joe actually looks old here.
Well he is in his 50's now
He was saying he's in the best shape of his life after sober October
Which joe?