21 Day Meditation Course 2025 | Day 15: Watch without reacting

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Week 3 - Thoughtless Awareness through Meditation
DAY 15- Watch without reacting
We will put our attention on the Vishuddhi Chakra to strengthen our sense of self-respect and respect for others. The power of this chakra also helps us to be a detached witness of the drama of life.
"The detachment takes place because you become one with the Spirit which is not attached, which gives you that light, that detachment from where you can see the whole thing just as a drama going on." - Shri Mataji, founder of Sahaja Yoga
Be ready for life-changing transformative experiences!
All classes are free.
✧ Beginner - Intermediate - Advanced
✧ Interactive ZOOM sessions
✧ Watch the recording if you miss a program
✧ One-on-one mentoring
Saturday, Jan 25 - Friday, Feb 14, 2025
Online daily classes for 21 days starting Jan 25:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT
WHAT TO EXPECT
In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to go deeper in their meditation and expand the state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.
“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” - Shri Mataji, founder of Sahaja Yoga
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0:00 Intro music + Quotes
Access recording of all previous sessions - • 2025 TH-cam 21 Day Pl...
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