Try the Wim Hoff method. You can look up a guided video by him on youtube. It made me realize how taking a bunch of deep breathes before a rapid or a surf can help a ton with endurance.
Exercise I also reccomend core strength, for stretching try do it after being warmed up muscles tend to start to release after 30 seconds of pulling I find.... Still a novice kayaker love the film's and edits....
Could not tell you how many times I've watched this one: th-cam.com/video/tVIEETrdLW0/w-d-xo.html&ab_channel=KayakSessionTV Also love "Creekbound & Down" by Torryd.
@@Senders so close lol Ye been itching to get back up there was going to go in 2020 but covid Thinking of treating myself when I do go stay at Ty Cornell in one of there huts tryweryn literally on my doorstep
Well I‘m 5‘3 with a rather weak lower back. Trying to improve that yet my med studies tend to make that quite hard lately.. Tips on exercises or videos? Don’t really know many kayakers as small as me and with not that much muscles and power
@@puddingfriendz2056 I'm a lorry driver so having a weak back a no core is a problem for me.. a few I do is leg raises , then torso raises (for them I normally lie on my cat walk half on half of) I also use resistance bands to help with squats here's some links for some stretching exercises stuff.th-cam.com/video/KOaDWujwbmQ/w-d-xo.html th-cam.com/video/McU92uFu8j0/w-d-xo.html th-cam.com/video/RAMZ0Q_wF5s/w-d-xo.html
Gee.... the guy making videos says the #1 thing to do is..... wait for it.... Watch Videos!! Complete sarcasm I know. Just don’t tell him I watched this within an hour of him posting.
Bren - where's that free diving video you're talking about? Really want to see those 02 and C02 tables.
When Bren teaches you what to in your life when you are not kayaking. Good advices, mate.
I really like this advice, I don't get to go kayaking as much as I would like. I spend a lot of time watching kayaking videos on youtube.
Try the Wim Hoff method. You can look up a guided video by him on youtube. It made me realize how taking a bunch of deep breathes before a rapid or a surf can help a ton with endurance.
Nice video again when we seing a video of u on the zambezi again
Where is cross country skiing?
Such a sweet shirt design. Would love to see it on a dark gray. The contrast between the white and the black would look sweet.
Wish you guys were in WA/OR filming right now! Oh well, better times ahead. Love the intro clips, pretty much all PNW of US, I think?
Need a SEND hoodie! asap
Cheers bro! Coming soon!
@@Senders I got my shorts for Christmas!
Some good info here. Been real hard to get out lately.
Thats Sender t-shirt?
Yes mate, link in description. Catch you on the water!
@@Senders Thanks man🤘
Hi bro I'm from India in ap
Thanks for the video! These are definitely some great things to do! :)
Easy, think about the next time you’re gonna go kayaking.
Hey Bren, why aren't you joining Dane and Adrian on the Zambezi?
They are there! Just not many videos of it yet. You can see Bren and Adrian in Dane's latest video
Oh I am here. Wait till the next edit!
yooo the thumbnail is that the output of the second section in slovenia??
soca ofc
Takeout of Lofer mate.
All of winter every year because all my friends are whimps and its "too cold"
It's only ever too cold when the river is frozen
Exercise I also reccomend core strength, for stretching try do it after being warmed up muscles tend to start to release after 30 seconds of pulling I find.... Still a novice kayaker love the film's and edits....
Core exercises I enjoy is the situp, mountain climbers, Russian twists.
When you film do you ever worry about your camera falling off your helmet?
Yes, definitely. For waterfalls I normally put a leash on it
Whats kayaking, my favourite thing to do when not kayaking to!
1:03 Thats the things I normally do in my freetime: kajaking or watch kajaking vids
Uma
My first answer to the video title is: "Nothing because its my life"
😂😂
I would prepare the Hurricane for a second paddle life remove the flowers and look for a river nearby -:)
Could not tell you how many times I've watched this one: th-cam.com/video/tVIEETrdLW0/w-d-xo.html&ab_channel=KayakSessionTV
Also love "Creekbound & Down" by Torryd.
Same ! My fav
I gotta say this has to be one of my absolute favourites:
th-cam.com/video/oHg5SJYRHA0/w-d-xo.html
100% mate, everybody has at least learned some new move from this guy
One of my favs as well. A must watch
Fair play. You guys got me! 😂
Not sure who these guys are, but they have pretty rad edits! 😂💜
th-cam.com/video/MhW1hCK05-U/w-d-xo.html
th-cam.com/video/c6SodIFKKwM/w-d-xo.html
Uma❤️ telugu traveler
First trip Dee and the trywerin (I've probably butchered the spelling of that lol)
Tryweryn. Nice one mate, enjoy, two of my favourites!
@@Senders so close lol
Ye been itching to get back up there was going to go in 2020 but covid
Thinking of treating myself when I do go stay at Ty Cornell in one of there huts tryweryn literally on my doorstep
Watch videos of someone who's a similar size to you...
I'm 6'0 and 132.2kg is there any paddlers my size 🤣
Haha, I will ask around! Out of interest what kayak do you use mate?
@@Senders currently a lettmann granate xl I got in May.. I'm hoping it helps me with find my confidence but struggled to get out with it so far
Well I‘m 5‘3 with a rather weak lower back. Trying to improve that yet my med studies tend to make that quite hard lately.. Tips on exercises or videos? Don’t really know many kayakers as small as me and with not that much muscles and power
@@puddingfriendz2056 I'm a lorry driver so having a weak back a no core is a problem for me.. a few I do is leg raises , then torso raises (for them I normally lie on my cat walk half on half of) I also use resistance bands to help with squats here's some links for some stretching exercises stuff.th-cam.com/video/KOaDWujwbmQ/w-d-xo.html
th-cam.com/video/McU92uFu8j0/w-d-xo.html
th-cam.com/video/RAMZ0Q_wF5s/w-d-xo.html
When do we get to see Bren tearing it up on the water again? missing the quality send. videos
Awww almost first
Haha, next time!
Gee.... the guy making videos says the #1 thing to do is..... wait for it.... Watch Videos!!
Complete sarcasm I know. Just don’t tell him I watched this within an hour of him posting.
👊
First