a weekly routine to feel better :)
ฝัง
- เผยแพร่เมื่อ 29 มี.ค. 2024
- Maybe routine isn't all that bad.... here's my weekly routine while I was living in Toronto: some inspire for those who've moved to a new city OR want to feel more grounded where you already live! Get 10% off your first month of therapy with our sponsor: BetterHelp.com/leahsfieldnotes
Updates! on Instagram: @leahsfieldnotes
Community Events: @friendlybureau
shop AFFIRMATIONS BUNDLE: www.friendlybureau.com
Mentioned:
Peer Support with Mary Chen (ig: 9yuec) ko-fi.com/marychen/commissions
Cecile Community Center: cecilcentre.ca/calendar/
Additional:
Coaching (ig: jenniferjimeno_) jenniferjimeno.com/work-with-me/
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"the day you were born is the day the Universe decided it could not live without you" genuinely brought tears to my eyes :') I feel like the beginning of spring is the perfect time for this style of video- a time of rebirth and the creation of new habits. will be taking these ideas into account as I move forward in my life, thank you!!
Yess!! Never forget that 🌱❤️
I have a sense that your channel is developing into a new phase where you don't need any well-chosen background music or fancy video editing to impress anyone. I guess it has to do with your mental state but I really enjoy watching and listening to ya. It's very raw, real and calming to me. It's very Leah!
I live in Shenzhen and hope to meet up with ya when you come back to the city!
Aww thank you!! And yes I would love to meet up with u in shenzhen! I literally have no friends my age in China as of current lol
Yeah, since last vid, it's pretty apparent she's grown over her fancy-schmancy artsy-fartsy editing period and has now grown into her "I don't give a fukk anymore, I'mma do my own thing and it's gonna be awesome !" era ^^.
@@leahsfieldnotesLeah my sister and I could be your friends in china 🎉🎉loving u ❤❤❤
@@leahsfieldnotesShenzhen friends here too ❤
如果你来上海玩，如果你愿意让我包吃住的话可以找我❤❤❤ 我太喜欢你了@@leahsfieldnotes
I appreciated that you didn’t add music. It’s part of why I love the library, going on walks, etc. Having silence and choosing to not put headphones in.
As a new follower who INHALED the content in such a short time, I would like to say this version of your videos are the best. No background music, no exaggeration, it feels more authentic and it is more fun to watch. Thank you! Waiting for more videos like this!
I loved this video, it felt so down to earth :) but hey, it would be really nice to see a sponsor that is not betterhelp. I feel like they’re in just about every video you make now. Everyone’s promoting them as a great way to start therapy, but they don’t take insurance and it’s a subscription model that honestly ends up being more expensive than just sourcing a local registered clinical counsellor or social worker in many cases
furthermore, they’ve been exposed time and time again to take advantage of their customers and overall being a whack ahh company
Yes I’m tired of seeing them in every video as well :(
And the owner of betterhelp is a zionist so it’s really sad that she’s partnering with them again
this ! I really like Leah but yeah, so many youtubers are being sponsored by them which is saddening considering how hurtful it is
Hi Leah, this may sound a bit odd but you're a very comforting presence in the universe, I hope you stay healthy (and sane)
This is such a wholesome way to say thank you to someone. Don't feel odd about it, you're so sweet 🫶🏽 I'm definitely borrowing this one this write to my friend for her b'day
Books recommended!!
1. Convenience Store Woman by Sayaka Murata
2. Before Your Memory Fades Away by Toshikazu Kawaguchi
3. All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today by Elizabeth Comen
4. Seek: How curiosity Can Transform Your Life And Change The World by Scott Shigeoka
5. Women Who Run With The Wolves: Myths and Stories of the Wild Woman Archetype
by Clarissa Pinkola Estés
6. Living The Artist’s Way by Julia Cameron
Thank you!!
Thankyou love!
I loooooved this editing format!! It's so you: calming and nourishing. No "5 things to do every morning" kind of video just an actual and gentle sharing... I feel like this kind of raw content is what the Internet was actually made for. Thank you so much, sending tons of everlasting love from Colombia. Hope you visit one day
Urging you to do a deep dive research on better help and reconsider your sponsorship with them. 🙏
D'ailleurs, loving your new video style!
This new style of video is really wonderful to watch, it feels real and authentic, and warm
your editing is lovely as all ways! i feel like you put a lot of thought into the composition of your shots. unrelated i hate to say it but i've got to join the chorus of fellow commentors mentioning that betterhelp is subpar and to some degree preys on the vulnerable. I know you arent really linked with that and if i had to guess i'd say you agreed to the sponsorship before you knew anything about that but its really worth educating urself on. much love!
I love this video!! I also LOVE the incorporation of Chinese into your videos and seeing your family!! Love this style of editing. It feels so simplistic, raw, and authentic!! Exactly the medicine I need.
As a fellow torontonian this made me feel nostalgic for the summers spent at the library! Love your videos, they make me feel at home when I’m away xx from Vietnam
i loved how naturally this video felt as it was filmed, it really felt like we were just chatting ((,: i admire how in-tune you are with yourself and i hope to bring these practices going forward
i’m going through finals season in my last year of my undergrad rn, and i’ve never been more stressed. but these 11 minutes and 48 seconds are the most calm i’ve felt in a long time. thank you for what you do leah❤️❤️
your videos and words never fail to bring tears or smile to my face! this is so you: calming, nourishing, playful. i love seeing you flow with life and find joy.
Love your videos. Thank you for eleven minutes of comfort. Take care of yourself. I will be waiting for the next video.
I feel like your videos have the power to ground me in a way, your energy is just so beautiful ❤
hi Leah, u r one of the few people on the internet that I relate very heavily too, like sometimes when I watch you, it feels like I’m watching myself 😂 u remind me to stay joyful and grateful and I appreciate you for that. thank you for your videos, you’ve helped me through really rough times :-)
I’ve been binge watching your videos lately because your style is so cozy and welcoming, so when I saw a new video I got so excited!
💗its always so refreshing to watch your videos
your videos bring so much kindness into my life, thank you for that 🌷
Leah i love ur energy so much. It feels light and magical and whimsical and loving and playful thank u for being u
I was watchingyour videos yesterday and today i see you uploaded!! thank u for these authentic videos ❤
I love the creative way you make these videos.
Honestly, it's your videos which keeps me sane. I really really love your vibe and it inspires me to also improve my life. Many many thanks for creating such comforting videos. Sending you love and hope you're doing great! 💖
your videos 🫵 are what keeps me sane
leah! i hope you keep feeling invested and connected to what you create. i've loved seeing you explore new styles here, in a way that feels unexpected and unconventional. it reminds me so much of when i first started to love film because of how it uses every frame as a way to surprise. i think it's so brave to break from what you're used to. thanks for being a steady lighthouse in this world, even as you move through the currents of life. thank you for still sharing your life and offering companionship to the world in your own way
oh god i missed you! this is so beautiful and comforting.
Your videos are saving me, sincerely thanks… I lost the girl that I loved more than myself and I guess it’s a life lesson to start loving myself more than anything.. I dunno. Just thanks Leah you are the best person that I have seen in Internet, I send you a hug from Colombia
Leah - thank you. I'm doing a similar thing, in a similar phase of life, just on the other side of the planet. It feels so warm to know there are people like me, trying to make life kind and giving, in another city far but yet close to me. That's what I like the most about you channel I think; You make us all feel not so very alone. Thank you and cheers to routine-izing ourselves into sanity. x
you're so adorable and lovable. Thank you for that ending quote🥺
I absolutely love your channel
love seeing the moments with gramma field notes :-') so glad to see her recovering well!!
loved hearing you talk about indigenous art, it's something i don't see often and it feels nice to be seen :) i live close by and recognized that gallery hehe
Hii Leah! It's been so long since I last came to your channel, ig like 2 years?! And I just wanted to tell u that u've improved a lot. I really wish that you continue to become a better person, that's what true kindness is.
Leah, you keep me sane !!! ❤️🩹
Hi Leah! I was an avid watcher of your videos during lockdown and then life happened and I moved along my course and stopped watching. You came up on my suggestions today and I feel immeasurable happiness from you flying all over the world. Me, things have not been too easy but I still try my best everyday and smile. I am glad that my friend Leah loves life. I just felt so good to see you after a long time that I just wrote this down hahah. Anyways lots of love
Hi leah, i miss u and thankyou for helping me stay sane
omgg i am late but i love your new aesthetic for vlogs, it is so comforting. 🥹🥹 thank u for this vlog and i am waiting for the next one!! take care of yourself Leah, love you! 🎀💌
I LOVE this new format !! thank you Leah❤️
Thank you, Leah! I just miss your video and just seeing you upload, made me happy
missed you!!! this video resonated with me a lot as someone who has been having a hard time lately. thank u so much ily ❤
yesterday was my birthdaaay so happy i get to have this one
Sending u the biggest hug! Happy belated birthday 🎉🫶💗
@@leahsfieldnotes thank you so much you are the best i love u !!!!!! ❤️❤️❤️❤️❤️❤️
hey leah, it's leah! You bring such a sense of calm to me and you really remind me to take things one day at a time :) also I love the new tram series, I think its so cool and creative
Aww thanks Leah!!! Appreciate you!!!
More of ASMR Leah!! So soothing n the transitions in this vid are so natural and mundane. Love
Always nice to see new video! 😊
You and your voice, the whole vibe is so soothing! Even though it's a very peaceful sounding video ,it's giving so much positive vibe to move on forward with strength!
Your videos too are a breath of fresh air !
Very in love with this new, poetic style! thank you for letting us be part of your life.
We are bday twins and I really love your entire mentality on life!! You’ve been an inspiration for me for quite a while 🌷⭐️ have a wonderful day!
Thank you for this video and especially for featuring Cecil community center! I live super close by and have been looking for ways to meet people in the community :) Their programming looks great.
So wonderful to see you again Leah , missed you and your wonderful videos~ wishing a. Best Day Ever ~ Mark
your channel brings me so much peace, thank you :)
The best video I’ve seen in a whiiiiile
I love that you've now entered the "where am I gonna stick this mic ?" character arc ^^.
Happy for you to have found this new routine of morning workout.
And lovely library ASMR. That was fun. You should do it more often ^^.
Funny to see that even if your body is now staying at the same place, your mind is still restless and still craving for more journeys, which you're now finding in the library and in museums.
Btw, not related to reading (but will still take you on for a ride), I've got a feeling you'd love the anime Frieren.
It's full of emotional moments and philosophical questions about a 1000+yo elf mage who learns to discover how precious life is through the scope of the humans she spend time with (knowing that 50 years, which is basically a whole human lifespan, is but a mere weekend to her), and that I'm pretty sure it will resonate with you. It just ended its first season and it's on Netflix, and EVERYONE is buzzing about it. Tell me how you felt about it once you finish it.
Hint : Don't binge it ! It's a very slow paced series that deserves to be savoured one episode a week (and if really you can't hold it for a week, a couple of days between each episode at least, so each one of them can slowly sip into your mind).
Another fantasy one that's really fantastic (and still airing right now) is Delicious in Dungeon, a cooking series disguised as a fantasy story, where the heroes, because they're broke, survive their adventures in the dungeon... by cooking the monsters they kill ! It's absurd, it's super funny, and with Frieren, it's one of THE series of the moment.
The anime is adapting one of the most beloved mangas of these past 5 years, done by Studio Trigger, one of Japan's bestest studios of these past 15 years, with the music composed by the legendary Yasunori Mitsuda, composer of the legendary game Chrono Trigger, from almost 30 years ago.
With all these ingredients, we're just witnessing the advent of a modern legendary series in itself to begin with !
Thanks for the recs! I’ve never really watched other Netflix animations outside of hilda😄 I’ll suggest them next time I come across a Netflix account lol
@@leahsfieldnotes Hilda is fantastic !
To me it's to this decade what Avatar the Last Airbender was to the early 2000's : A fantasy animation series that doesn't take kids for fools !
If you want quality animation, Netflix has them in droves.
Spy x Family, a hilarious spy thriller where everybody in the (fake) family (found for the sake of a big mission) is super secretive about their lives (the dad is a James Bond like super-spy, the mother is the best assassin of the country, and the adopted daughter is a telepath who's the only one in the family knowing her parents secrets identities, but has to keep her abilities concealed for more comedic effects). And it's just hilarious ! One of the comedic genius series of our times.
Pretty much all the Ghibli movies are in there, but you can also (re)discover the (incredibles) Spiderverse movies,
Arcane (one of the most visually incredible animation series of all times ! And the story and the characters are also pretty heart-wrenching),
Klaus, a wonderful Spanish animated movie about the origin story of Santa Claus,
Nimona, a super heartfelt movie about a wronged knight having to team up with a raucous shapeshifting teenage girl to fix his reputation,
Summit of the Gods, an incredible french adaptation of legendary Jiro Taniguchi's graphic novel about mountain climbing and its almost philosophical parallel with life.
Pluto, the formidable adaptation of Naoki Urasawa's manga that was itself a remake/tribute to Osamu Tezuka's legendary Atom (Astro) Boy...
The list is long and will keep you busy for a little while...
Omg Leah, this vlog is simple and short (i mean compared to your others) but it makes me feel the most comfortable, nice, and loved since the first time I started to subscribe to your channel. I love it so much and I'd love to see more of this vibe in the future. Thank you for taking your time to give us this wonderful vlog
AWWWWWW that makes me SO happy to hear!!! It’s a bit nerve wracking sharing new things so it means a lot 🫶💐 thanks for leaving this warm message!
I really love the scene where you say "I love air outside air."
I'm watching your video from Japan Hokkaido 😊
Wooow I hope to visit Japan this year 🤍 there is a viewer I met who is teaching skiing in Hokkaido right now ☺️
Leah! I love how you are capturing Toronto in your new style of videos. I subscribed to you a few years ago and just recently started watching your videos again as I wasn't on youtube much for a while. I live in toronto and if you ever have a meetup or are down to explore our favourite places together that would be so cool. I always thought we'd get along as friends:)
I’m hoping to do a picnic when the weather warms up more end of April/beginning of May!! I’ll post about it on Instagram :D
Excited to watch ❤️
Leah, at the first moments of the video i got a little emotional because you look so different from the way when I first started watching your videos. i was just so inspired and was thinking of the way you were some years ago and how much different i was myself. i just wanted to say how much of a comfort person you have been for me and that so many times i found something in your videos that felt so much like home. and it makes me really happy to see how you are finding your way. thank you so much for sharing your way with us
awwww😭😭😭 thank you for this nostalgic reminder of how much we’ve grown! Sending u so much love🥺🫶🫂
@@leahsfieldnotes ❤️❤️❤️
So good to see u ❤
Leah, this is so random, but the ponytail in the beginning looked so great on you! You should wear it often, its truly beautiful :)) thank you for the video, if you ever come to Germany again I hope we can meet up and hang out
Love you Leah! ❤
what a beautiful video Leah, thank you
Omgggg you’re backkkk! 😭
Love the new style of video ❤️ I feel I actually go with you, talk with you... 🫶🫶🫶
Good to ear you again Leah❤️ glad that everything is going great! Keep sharing, I love your story very much! Keep your beautiful smile and breathe air… lots of air🤪 à bientôt 😘
Didn't know you were in Toronto. Welcome!
omg ive missed u So much leah my emotional support youtuber!!! 🫂🤎 so glad to see that you're doing well! also whaaaat you're already at 900k subscribers ?! well deserved, queen ! watching this vid is like receiving a big warm hug.. honestly, i haven't been doing too well for the past couple of years and i actually do not know how to comfort/make myself feel better nowadays. i feel like it's been too long since i felt okay. i'm usually just anxious, stressed and tired from the pressure that comes with uni. But ! this 12 minute video of yours really made me feel better !!!
i just remember watching your vids (especially from the very beginning of the pandemic) when there was heavy rain outside, the lights were off, and i was really feeling the cold night breeze that time :")) idk but seeing you and watching your videos again just fills me with so much joy and nostalgia. i may not experience that warm feeling again (since we were forced to move out of our childhood home and it really altered my brain chemistry haha) but somehow, i feel comforted to have experienced that in the past. looking back, i've also grown so much and matured a lot. i'm oversharing now but haha in conclusion, ilysm leah 💚🍃 i'll be in this parasocial relationship for a long time !!! (yes gorl u r literally my Bestie haha)
Omg thank you so much 😭😭😭 sometimes I forget how much time has passed but this is such a nice nostalgic reminder 🤍 thank you my parasocial bestie LOL I hope we bump into each other IRL one day! And if I could go back in time to my uni days I would tell myself not to stress so much and put less pressure on myself with grades because one day they won’t matter all that much so it’s not worth the toll on your body :’) Even though I’m only entering my late 20s I’m realizing health is everything! I’m still working on unlearning unhealthy habits I developed over pushing myself in uni haha Don’t forget that everything always has its way of working itself out🍀🫶🫂 You’re doing great!
Watching your video is really could heal myself and you are sooooo cute
this might sound weird, but this made me feel 12 again in the late 2000s, very comforting! makes me want to visit my childhood library :)
Hi Leah. I’ve been a fan for years now and you’ve always brought me comfort and inspiration. & now that you’re back in Toronto I’m hoping to run into you somewhere hehe… thats my dream. Anyways, I’m going through my first breakup right now and my emotions scare me and sometimes I just wish I didn’t have them at all. I’m a huge fan of your podcasts and just your chatting vids & think you have such a beautiful outlook on life&love&feeling, would you share with me any nugget of knowledge that could maybe advise me on how I should deal with my feelings? It would mean so much to me coming from you. Regardless, I just want you to know that I adore you and you’ve helped me thru a lot. hugs!!!!
loved this
I liked that you were whispering whilst introducing the books 😂
Haha there was a grandpa reading his newspaper nearby I didn’t want to disturb him 😅😅
@@leahsfieldnotes it’s giving asmr vibes, in the most comforting sensational way.
I love your video so muchhhh
you help me stay sane
Omg didnt know you're still uploading!
love this :) thank you leah~ !
i love your new videos omg
Amazing video but I caught myself really enjoying the no background music. My dopamine levels thank you kindly, it felt calm.
Haha yayyy I’ve been really enjoying consuming / create more low dopamine content
I loooved loved loved loved it
thank you for the book recos
love your videos
watching you change the title has been very refreshing, i love each identity this video has taken on lol
hahahaha me too it’s quite fun!
"The day you were born is the day the Universe decided it couldn't live without you."
Thank you for this Leah, I needed to read it at this particular moment of my life 🩹💜
Awwhh... I'm super early and this is soo needed for me nw . 😊
11:13 love the quote here 🥹
the amount of times the video title has changed 😭🌟
BEAUTIFUL!!! one of my favourite videos of yours :))
waawwww thankuuu
Ahhh i love your content
love you missed you
love how far we have come w filming on the ttc
LOL TRUE
Nothing can surpass the awkwardness of that first time 🤣 I’m no longer phased
@@leahsfieldnotes hahaha , very proud 🔆
I miss u sooomuchhh 😭🤍
Thank you for the book recommendation. Been feeling burntout and hard to bounce back, two steps forward and one backwards kind of progress. Any and all recommendations help.
Love the vlog and love Dji 😂
Hi Leah 你终于更新了 我是你的新粉 从看你视频的第一眼就 fall in love with you 好喜欢你视频的感觉 你的性格 你传达的信息。带给我很多能量 I love u ！hope see you in next video❤
Love your videos Leah, always a comforting place for me
i really missed you
I missed you