Super KITCHEN! Energy dessert. There is no flour. No sugar. Sweet recipe at home.

Super KITCHEN! Energy dessert. There is no flour. No sugar. Sweet recipe at home.
-Hello everyone I cook dessert without sugar, without flour, without eggs.
-I remove the seeds from the dates, cut them lengthwise into 2-3 parts
-put 1 tablespoon of oil in a frying pan, 50 grams of crushed nuts, fry for 1 minute
-I spread the dates, stir, pressing into the pan until a single mass is obtained, let it cool
-I lubricate my hands with sunflower oil, form a sausage
-I spread the film, lubricate it with sunflower oil, wrap it in foil, send it to the refrigerator for 1 hour
-I take it out of the refrigerator, wrap it in sesame seeds, cut it into pieces
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@user-it8yo8gs3o
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[@vivifa]

Looks great xx

[@user-it8yo8gs3o]

Спасибо!!!

[@user-it8yo8gs3o]

it is very tasty and it is not harmful for the figure😀😁🤣😅😂🙂😛🥲😗

[@user-it8yo8gs3o]

Сппсибо