Would You Survive Will Bosi's Training Session?
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- เผยแพร่เมื่อ 3 ก.ย. 2023
- Is this the hardest training session in the world? When 1-5-9 on the campus board is classed as the 'warm-up' for limit bouldering, it certainly is not easy 😅. In this video the world class climber Will Bosi joins Josh for a training session and it's Josh's challenge to try and keep up. This training session has a lot to do with Will's success in recent times, being his go-to training session in the lead up to his send of Burden of Dreams V17. So if you are planning a trip to Finland you might be interested 😉. At the very least, this video is some serious training motivation 💪!!!
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8c in a gym is craaaazy
Jesus christ. I don't think I've watched a video before that has highlighted so starkly the absolutely next level strength and power endurance of a V17 boulderer quite like this one. That includes sends of their V16 and V17 projects. To be campusing like that at the end after climbing ao many hard problems is just insane
This Bosi lad is pretty strong tbf.
100 campus moves to warm-up sounds like something a super hero would say
The drop knee at 17:57 is so cool
Can you do a video on what Bill Wosi's session looks like too? It would be so cool to see the contrasts in styles.
took me a while to realize 😂
Bill Wosi warms up for three hours and then slab climbs for 30 minutes.
They're completely opposite
Big up on the setters at this gym. Consistently hard but doable.. and fun flowy movement.. impressed by the setting! I wish I could climb here!
He warms up longer than my entire sessions
If I was the setter of that black one I would be very psyched. The yellow cave route also looked banging
Seeing Will campus through these burly and technically demanding moves has got to be one of the most impressive climbing footage I've ever soon. Wow!
This video definitely highlights just how strong elite climbers are. I wish I could "warm up" with that campus workout. I would be absolutely fried on those small ledges.
Or warm up with 8As.. wtf
Can confirm I would die.
wow seriously this is 100% my favorite climbing video. Watched it more times than Shawn sending off the wagon sit.
His knowledge and use of his body is insane. Especially seeing through the pogos on the earlier climbs and then how he uses his body in the campus boulders, leaning his body one way or the other to help pull him through. Really interesting
I can never do one armers, so I guess my sessions are golden!
Since I'm barely scraping through my own sessions... no.
That move off the yellow volume during the campus bouldering part was insanely graceful and just generally nuts. Somehow that one bit really showed how next level Will is really well
17:57 For a second I thought someone had brought a dog's squeaky toy to the wall
V11 boulders as a warmup seems insane to me. Crazy to think about the differeance in skill bewteen will and avarage joe
Lmao in my gym you can find just a couple of V11s, like the entire place would be too easy and boring for him
tbf, he does those as the starting ones for his board session after his crazy campus warmup, so they aren't warmup problems as in come in cold and warm up on them. Still absolutely insane though
will has crazy cold power. just imagine when he’s full warm. crazy
I would survive easily since I couldn't even pull onto a single one of those moves. If you can't even attempt it, it can't kill you.
what an absolute madman
Now that we had Adam Ondra in the basement it's time for Will I reckon.
Will's been in the cellar! th-cam.com/video/5SfTjWiFYFA/w-d-xo.html
Loved the power endurance bouldering protocol. Very simple yet effective.
ive never said so many "holy shit"and "wtf" to a youtube video before.. will is so strong it's hard to comprehend
More of this please!🔥
Woah that black route at 13:30 is more then a W1! (W0: Will Bosi flash | W1: Will Bosi does it in 1 session | W 2: two sessions usw.)
Haha I'm imagining projecting my silly 6c in this gym and then a wild Shauna Coxsey or Will Bosi appears, training to climb things I can't even comprehend
Great video you guys, awesome to get an idea of Will’s training session and loved Josh trying to keep up and getting absolutely wrecked for science. Keep up the good work, thank you 🙏
For science🤘
Climbing Hangar setting is next level for sure
Damn this gym sets well
Good effort!
Need Will's energy!
the way he makes such crazy hard problems look easy hurts my soul.
the way will uses pogo at 10:50, 2 times to help generate momentum for the deadpoint, is absolutely cool, and so efficient!
These boulders look hard as shit.
That is so awesome!!! I'm gonna ask my gym to get the burden of dreams replica because im dying to try it
Makes me remember Steve House who tells you to train just so you can take the amount of actual training that's about to come. Training for the new alpinism.. great read
I would assume the Hand Jam + Foot Jam is the intented beta maybe? Maybe the Wideboys have been visiting ;D
the blocs in this gym! I said goddamn
The purpose of a warmup is to get your body ready to perform at maximum.
Anything beyond that is a low intensity conditioning exercise.
lmao I can barely hold onto a v4 route and i am losing my mind to try the burden of dreams. i cant keep living longer like this, i need the burden of dreams replica
Could you share the song at 13:40 please
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this is insane. hard to believe the setters have actually topped some of those blacks
I know setters that set boulders only by doing individual moves, or even sometimes just something that feels possible for someone stronger. It's nice for the top level in the gym.
I think they might also get away with adding either intermediate holds (or footholds), or just swapping some of the holds for better ones to make sure it goes
@@Alphare33 ah ok. makes sense
I've only been bouldering for a few months, have been trying to add some muscle mass on my lean frame by dirty bulking, as a first step to getting stronger. But I basically look pretty much the same as Will Bosi, so I guess I could've saved myself the trouble (and food bills!).
I find it crazy how climbers develop such strength from very modest amounts of muscle. I know size doesn't exactly equal strength, and that this is a relative strength sport, so low bodyweight is vital, and I know about concepts like GtG for teaching the body to recruit its resources more efficiently etc etc... but I still can't quite compute just how much strength potential some of these climbers have unlocked from totally normal looking bodies.
Are you one of those people who looks like they've never been to a gym but can somehow do a one-arm pull-up?!
pro climbers always look normal until they go shirtless at which point I am always asking myself how you dont see their back muscles through the shirt but generally I would agree with you
that is because strength doesn’t equal muscle size, strength comes from neuromuscular gains, tendons already have strength you just train your mind to utilize it
Free your mind bro @@sebastian-ez1dj
@@sebastian-ez1dj Tendons need to be strengthened as well - slowly over time - or you'll injure yourself real good.
Yeah, bulking up is not what you want to do if you want to be good at climbing. You want ninja strength, not football strength.
Anyone has any idea how often he does this a week? Does he do other stuff? Or just sessions like this every few days? Hope lattice can answer!
Beginning of the vid he says 3x a week
@@MB-co6qj Oh fair enough. I'm deaf apparently. Still wonder what other stuff he does. Can't be just this 3 times a week.
Is he doing 4-5h sessions or 4-5h in total of those three sessions of the week?
One session is ~4hours
at 12 minutes what does he say? single arm [max hangs?]?
Yea single arm max hangs on a fingerboard
casually wearing the Unparallel Cubic unreleased shoes
I'll be already dead on campus
I wouldn't even survive his warmup 😂
Right! ahaha
8a warm up boulder? xD
"8a warm up boulders :D" :___________(
Nahh.., pizza is the key! 🍕🤓
Makes it sound like he’s doing a lot but it’s only a 26:49 min training session, easy 🤦🏻♂️😂
short answer: no.
probably not, would have to go to the uk first :(
Couldn’t survive that
How does boulder campusing whrn you are tired make sense? Extra skin wasting as well?
Who the heck is setting 8c boulders in a commercial gym?
An evil genius? Maybe just evil.
Wills got some proper chicken legs. Lol😂
I swear if I see “that black problem looks like is V2 in my gym” in the comment section imma hit someone
what's the point of setting so hard? Not even the best in the world can climb them let alone us weaklings