Guided Meditation for self acceptance & to release shame or guilt. (With soft background music)

This is a Guided Meditation to help you release any shame or guilt, & to help cultivate self acceptance and self love.
With affirmations included.
First I guide you to relax your body fully. Then release any shame or guilt with golden light of unconditional love, a reminder is given of your inherent worthiness, from your ancestors or spiritual guides. Finally a few affirmations to help anchor it all deep within.
Please don’t listen while your driving, cooking or have little ones in your care.
(Regarding ads that may pop up during the recording; I have no control over this at this point. You, the listener may prevent ads during the all the videos you watch/listen to, by having a premium TH-cam account)
I would love to hear your experience after listening to this, if you’re willing to share.
Do any suggestions or topics to focus on for future recordings or videos? Please feel free to let me know.
Other places and spaces to find me & what I do can be found in my linktree:
linktr.ee/Pame...
Music from Pixabay "Relaxing Music Vol.1 RelaxingTime" by Piotr Witowski
#affirmations #mentalhealth #mentalhealthsupport #asmr #calming #healing #relaxing #innerpeace #selflove #selfacceptance

[@pamelatopjian]

Thank you for listening. Regarding any advertisements that may pop up.
I have no control over ads that YT adds to my videos at this point. You, the listener may prevent ads during the all the videos you watch/listen to, by having a premium TH-cam account.