ICYMI Live ~ Coffee Chat with K&K

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  • เผยแพร่เมื่อ 26 ต.ค. 2024

ความคิดเห็น • 49

  • @rosiesanchez8048
    @rosiesanchez8048 7 ปีที่แล้ว +16

    Hi ladies! My name is Rosie. I love watching you guys... You are so inspirational!
    I am 23, and have lost 55 pounds.
    I went from 160 (15 yrs old) to 105 (at 23 yrs old) it has taken me along time. Now I am trying to put on some muscle. It's hard.... Got any tips? I am trying to tighten my body, and to get leaner.. Thank you guys! Love you!

    • @toneitup
      @toneitup  7 ปีที่แล้ว +2

      Hi! That's so amazing! We love full body and HIIT routines to boost your metabolism, feel lean, and tone up. We have tons of those workouts on ToneItUp.com! You've got this!!

  • @ChardaeDavis
    @ChardaeDavis 7 ปีที่แล้ว

    I love you two! This is the first challenge that I'm truly dedicating myself to. Grad school is almost over and I'm getting back to taking care of ME! Thank you for the motivation and fun.

  • @SimplySereneWellness
    @SimplySereneWellness 7 ปีที่แล้ว +1

    Excited to do my 6th round of the Bikini Series with you girls!!! Omg I can't believe it's been 6 years since I've been following you girls! Hooked since 2012, and I think being a runner up winner fueled the fire 😜 So grateful for you girls, love y'all ❤️

    • @toneitup
      @toneitup  7 ปีที่แล้ว

      ❤️ you too! So excited to do this Bikini Series with you!! Xxo

  • @loquiexxxx
    @loquiexxxx 7 ปีที่แล้ว +1

    Thanks for posting this cause I missed it while working. I love that you ladies have put so much into making the plan so customizable, it really takes a lot of pressure off this challenge! The hard work def shines through and I can't wait for Thursday and Friday morning! 💗😺

    • @toneitup
      @toneitup  7 ปีที่แล้ว +2

      Awww thanks girl! Can't wait to work out with you Thursday & Friday! 💕

  • @aducha965
    @aducha965 7 ปีที่แล้ว +1

    I absolutely love you girls ! 😍 your workouts give me so much energy throughout the day and they work magic ! 💕 Sending Hugs !

  • @DarkBlueNutrition
    @DarkBlueNutrition 7 ปีที่แล้ว +1

    Brian and Bobby would make such a hilarious series for TIU dudes xD I love it!! K&K You're amazing

  • @meagandaniel1187
    @meagandaniel1187 7 ปีที่แล้ว +6

    I'm totally liking Karena's cat shirt! 😸

  • @renee9947
    @renee9947 7 ปีที่แล้ว

    I LOVE this bikiniseries more than any challenge you guys created. The quality of the videos are amazing and the moves? oh man you get a great workout in a short amount of time❤ love all the tips too for nutrition and love how you have amazing vegan recipes too! thank you so much for helping me get motivated again to be healthy and fit❤

  • @helloadoptee
    @helloadoptee 7 ปีที่แล้ว +4

    actually my guy asks for the board short series constantly!!!

  • @hannahmcwade7378
    @hannahmcwade7378 7 ปีที่แล้ว +4

    please say the grey hat will be sold separately!!????

  • @AndreaWorley
    @AndreaWorley 7 ปีที่แล้ว +1

    This was so fun!! My husband is doing the bikini series with me. He's doing the workouts and nutrition program with me!

    • @toneitup
      @toneitup  7 ปีที่แล้ว +1

      Aww love that!! xo

  • @mommyof3smarties
    @mommyof3smarties 7 ปีที่แล้ว +4

    So funny!! Hubby was making fun of me on day 1 and said "I'm going to start my own series for men called the speedo series!"

  • @nicoleG1234
    @nicoleG1234 7 ปีที่แล้ว +6

    Is there any place to access the live workouts that are posted 2x per week? I work too much I've been missing the live Instagrams!!!!

    • @toneitup
      @toneitup  7 ปีที่แล้ว +6

      HI babe! We'll be saving and posting as many as we can on ToneItUp.com! Make sure to check your Weekly Schedule to see if you can catch some live! We'll be changing up the times every week.

    • @Beepbopboop19
      @Beepbopboop19 7 ปีที่แล้ว

      Tone It Up will you be posting the live meal prep from Sunday? 🙏🏼🍽🥂

  • @ChandelW
    @ChandelW 7 ปีที่แล้ว +1

    Loved this :)

  • @alexismaycock4665
    @alexismaycock4665 7 ปีที่แล้ว

    This was great! Thank you ladies! Question: Is the Bikini Series bundle still available?

    • @toneitup
      @toneitup  7 ปีที่แล้ว

      Hey babe! We now have a digital bundle available! It has the Nutrition Program AND Beach Babe 5!!! :) toneitup.com/store

  • @JustineSmiles
    @JustineSmiles 7 ปีที่แล้ว

    You ladies are amazing! I love your top Karena where did you get it?

  • @yoxcasmu8827
    @yoxcasmu8827 7 ปีที่แล้ว +2

    Love it! Day 3 let's go! I only have a question... why are you suggesting to have the easy access to the daily workout on your phone (shortcut) and not so much on the app?

    • @yoxcasmu8827
      @yoxcasmu8827 7 ปีที่แล้ว

      Seems legit, thank you! :)

    • @allisont9107
      @allisont9107 7 ปีที่แล้ว

      Yox Casmu I have Android. I've had the app for a year. It's in the Google Play store.

    • @deadliftsanddisney
      @deadliftsanddisney 7 ปีที่แล้ว +1

      The app doesn't work very well unfortunately. I think they are working on it.

    • @allisont9107
      @allisont9107 7 ปีที่แล้ว +1

      Yox Casmu It's working for me just fine. I was on it just now. I ordered my Nutrition Plan off of it. Weird. I'm not having any issues with it.

    • @toneitup
      @toneitup  7 ปีที่แล้ว +4

      Hey girls! We're working on a NEW app!!! In the meantime, our mobile website is AMAZING!!!! Open toneitup.com in safari and set it your homescreen on your phone (at the bottom of your browser you'll see an arrow). You'll be able to access your DAILY WORKOUT with 1 click too! toneitup.com/dailyworkout

  • @rafarehbein
    @rafarehbein 7 ปีที่แล้ว

    Hi girls!
    Just wondering when are you restocking the booty bands and the journal!!
    So sad I'll be missing the live workouts this week, I'll be at work. xx

    • @toneitup
      @toneitup  7 ปีที่แล้ว

      YES!! Coming back soon!!! We also have a journal in the sale section! toneitup.com/store

    • @rafarehbein
      @rafarehbein 7 ปีที่แล้ว

      Great!! thanks!

  • @Andreezy21
    @Andreezy21 7 ปีที่แล้ว +1

    I love Katrina's shirt!! >^..^

  • @MsDinoGal
    @MsDinoGal 7 ปีที่แล้ว +1

    Oh my gosh. haha. My husband would NEVER have an Instagram account, let alone a joint one. I'm laughing just at the thought of his face if I asked him to do something like that!

  • @julielata9998
    @julielata9998 7 ปีที่แล้ว

    Please post the instagram live events!

  • @barelybrunette
    @barelybrunette 7 ปีที่แล้ว +11

    Brian & Bobby Bikini series = mankini series!

    • @toneitup
      @toneitup  7 ปีที่แล้ว +4

      Haha...LOVE! ; )

  • @northtxhomes.
    @northtxhomes. 7 ปีที่แล้ว

    Hi! I've gotten in the best shape of my life with you two. Thank you. My question is regarding my calves. They're still kinda big. Slightly disproportional to the rest of me. They feel like muscle and a bit of fat. Any tips to make them slimmer? I've heard it's hard to shrink them even with diet and exercise.

  • @nathaliawenstrom7264
    @nathaliawenstrom7264 7 ปีที่แล้ว

    Hi ladies! Question for Karena: Where did you buy the cute coffee mug that you have in this video?!! I want one!!! Please please please let can you let me know? Thanks guys!!

  • @Makeuphuney
    @Makeuphuney 7 ปีที่แล้ว +1

    I'd love to join the program! I need to loose fat😫

    • @toneitup
      @toneitup  7 ปีที่แล้ว +1

      Join us at ToneItUp.com/BIKINISERIES! You'll feel incredible this summer!

  • @MoreofErika
    @MoreofErika 7 ปีที่แล้ว +1

    The best 😍😍😍😍😍

  • @pucashells1
    @pucashells1 7 ปีที่แล้ว

    Does anyone know where Karena's sport top (in the intro) is from? I love it!

  • @babychells07
    @babychells07 7 ปีที่แล้ว

    okay, so where I need to know, where did Karena get that bra/top in the intro? it's so cute!

  • @Karlou-cp8gw
    @Karlou-cp8gw 7 ปีที่แล้ว

    Hi ! If i can't make it for the live workout, what can i do to replace it that day?

    • @toneitup
      @toneitup  7 ปีที่แล้ว

      Hi!! You can always check out the daily workout at my.toneitup.com/pages/daily-workout-1 :)

  • @dalaynadillon2638
    @dalaynadillon2638 7 ปีที่แล้ว +1

    Must have Katrina's heather gray hat!!

  • @Catehint
    @Catehint 7 ปีที่แล้ว

    Karena's lips look so ballooned 🎈🎈😬😬