Don’t Abandon Yourself in the Workplace with Michelle Fraser | REAL-ationship Talk: The Podcast

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  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 9

  • @TereshaYoung
    @TereshaYoung  10 หลายเดือนก่อน +2

    Thank you so much for watching this #REALationshipTalk Podcast! If this hits home for you, please SUBSCRIBE, LIKE, leave me a COMMENT and SHARE with others! 🌷
    Grab your FREE eGuides (links in description):
    💕 Igniting Intimacy: 12 Powerful Questions to Transform Your Relationship
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  • @lifespanwellnessbeauty-60i64
    @lifespanwellnessbeauty-60i64 10 หลายเดือนก่อน +2

    Best quote, "If you don't have confidence in yourself, noone else will." This was a very encouraging conversation for females in leadership roles. 😊

    • @TereshaYoung
      @TereshaYoung  10 หลายเดือนก่อน +2

      Hi Christallin! Oh yes, that's a great quote to have caught 👏🏽 Thank you for watching and I'm glad you saw it as a source of encouragement 🌷🙏🏽❤️

    • @lifespanwellnessbeauty-60i64
      @lifespanwellnessbeauty-60i64 10 หลายเดือนก่อน +1

      ​@@TereshaYoungYes, it was very encouraging!❤

    • @TereshaYoung
      @TereshaYoung  10 หลายเดือนก่อน +1

      ❤❤❤

  • @DayOneLifeCoaching
    @DayOneLifeCoaching 10 หลายเดือนก่อน +1

    I love ME TIME! But I also end up spending time working on my podcast instead of relaxing 😂
    I struggle with the idea of relaxation… I still feel guilty, like I SHOULD be doing something.
    So glad I don’t work with others in a toxic environment ANYMORE! My personality is definitely the kind that needs to be an entrepreneur- not only that, a SOLOpreneur 😂😂😂

    • @TereshaYoung
      @TereshaYoung  10 หลายเดือนก่อน +2

      Hi Mary Beth! I appreciate you tuning in 💫 Hahaha, I get you 😂 Sometimes I have to chunk down my 'Me Time' into smaller 5-10 minute moments during the day to ensure I get it 😅
      It's funny because research shows that relaxation can actually boost productivity. However, I'm fully aware that relaxation isn't always easy for many, especially if they have a medical condition such as ADHD.
      Coming from the corporate world, I know I'm more aligned with being my own boss, so very much enjoy my entrepreneurialship ✊🏽
      The great thing is that the aspects Michelle spoke of can apply to so many worlds... business, life and our relationships 🌷😃💖

    • @DayOneLifeCoaching
      @DayOneLifeCoaching 10 หลายเดือนก่อน +1

      @@TereshaYoungdefinitely! I do have the characteristics of ADHD so that definitely makes it harder to relax 😜

    • @TereshaYoung
      @TereshaYoung  10 หลายเดือนก่อน +1

      @DayOneLifeCoaching Ahh 🤪 So much more self-compassion around that then 🌷🙏🏽