Keto Blueberry Tea Cake
ฝัง
- เผยแพร่เมื่อ 2 ส.ค. 2024
- Blueberry Tea Cake
Everyone deserves a little treat with their morning or afternoon cuppa, and this moist and delicious tea cake with bursts of blueberries does the job beautifully. 😋
Pan size: 8 x 4 inch (20 x 10 cm) loaf pan
INGREDIENTS
3 large eggs at room temperature
1 teaspoon (4mL) vanilla extract
⅓ cup (65g) granulated Lakanto monk fruit or any granulated sweetener of choice
⅓ cup (80g) melted unsalted butter
½ cup (125g) plain Greek yogurt or sour cream
2 cups (200g) blanched almond flour
2 teaspoons (8g) baking powder
¼ teaspoon (1g) salt
½ cup (95g) fresh blueberries
** you can add some lemon zest or lemon extract for some lemon flavour. 🍋
Yields 12 servings (1 slice per serving)
NET CARBS: 2.6g
FIBER: 2.8g
FAT: 31g
PROTEIN: 6.9g
CALORIES: 295
#ketoserts #ketoteacake #lowcarbblueberry
▶️ / ketoserts
Todos merecen un pequeño capricho con su taza de té de la mañana o de la tarde, y este pastel de té húmedo y delicioso con ráfagas de arándanos hace el trabajo a la perfección. 😋
Tamaño del molde: molde para pan de 8 x 4 pulgadas (20 x 10 cm)
INGREDIENTES
3 huevos grandes a temperatura ambiente
1 cucharadita (4 ml) de extracto de vainilla
⅓ taza (65 g) de fruta de monje Lakanto granulada o cualquier edulcorante granulado de su elección
⅓ taza (80 g) de mantequilla sin sal derretida ½ taza (125 g) de yogur griego natural
2 tazas (200 g) de harina de almendras blanqueada
2 cucharaditas (8 g) polvo de hornear
¼ de cucharadita (1 g) de sal
½ taza (95 g) de arándanos frescos
** puede agregar un poco de ralladura de limón o extracto de limón para darle un poco de sabor a limón. 🍋
Rinde 12 porciones (1 porción por porción) CARBOHIDRATOS NETOS: 2.6g FIBRA: 2.8g GRASA: 31g PROTEÍNA: 6,9g CALORÍAS: 295
Tutti meritano un piccolo regalo con la loro tazza di tè mattutina o pomeridiana, e questa torta da tè umida e deliziosa con esplosioni di mirtilli fa il lavoro magnificamente. 😋
Dimensioni della padella: padella da 20 x 10 cm (8 x 4 pollici)
INGREDIENTI
3 uova grandi a temperatura ambiente
1 cucchiaino (4 ml) di estratto di vaniglia
⅓ tazza (65 g) di frutti di monaco Lakanto granulati o qualsiasi dolcificante granulato a scelta
⅓ tazza (80 g) di burro non salato fuso
½ tazza (125 g) di yogurt greco naturale
2 tazze (200 g) di farina di mandorle sbollentata
2 cucchiaini (8 g) di lievito per dolci
¼ di cucchiaino (1 g) di sale
½ tazza (95 g) di mirtilli freschi
** puoi aggiungere un po 'di scorza di limone o estratto di limone per un po' di sapore di limone. 🍋
Resa 12 porzioni (1 fetta per porzione) CARBURI NETTI: 2,6 g FIBRA: 2.8g
GRASSI: 31g PROTEINE: 6,9 g CALORIE: 295
Tout le monde mérite une petite gâterie avec sa tasse de thé du matin ou de l'après-midi, et ce gâteau au thé moelleux et délicieux avec des éclats de myrtilles fait le travail à merveille. 😋
Taille du moule: moule à pain de 8 x 4 pouces (20 x 10 cm)
INGRÉDIENTS
3 gros œufs à température ambiante
1 cuillère à café (4mL) d'extrait de vanille
⅓ tasse (65 g) de fruit de moine Lakanto granulé ou de tout édulcorant granulé de votre choix
⅓ tasse (80 g) de beurre non salé fondu
½ tasse (125 g) de yogourt grec nature
2 tasses (200 g) de farine d'amande blanchie 2 cuillères à café (8 g) de levure chimique
¼ cuillère à café (1 g) de sel
½ tasse (95 g) de bleuets frais
** vous pouvez ajouter du zeste de citron ou de l'extrait de citron pour une saveur de citron. 🍋
Donne 12 portions (1 tranche par portion) GLUCIDES NETS: 2,6 g FIBRE: 2,8 g
GRAISSE: 31g PROTÉINES: 6,9 g
CALORIES: 295
Tava boyutu: 8 x 4 inç (20 x 10 cm) somun tavası
İÇİNDEKİLER
Oda sıcaklığında 3 büyük yumurta
1 tatlı kaşığı (4 mL) vanilya özütü
⅓ fincan (65 g) granül Lakanto keşiş meyvesi veya tercih ettiğiniz herhangi bir granül tatlandırıcı
⅓ su bardağı (80 gr) eritilmiş tuzsuz tereyağı
½ su bardağı (125 g) sade yoğurt veya ekşi krema
2 su bardağı (200 gr) beyazlatılmış badem unu
2 çay kaşığı (8 gr) kabartma tozu
¼ çay kaşığı (1 gr) tuz
½ su bardağı (95 g) taze yaban mersini
** Biraz limon aroması için biraz limon kabuğu rendesi veya limon özü ekleyebilirsiniz. 🍋
12 porsiyon verir (porsiyon başına 1 dilim)
NET KARBON: 2.6g
ELYAF: 2,8 g
YAĞ: 31g
PROTEİN: 6,9 g
KALORİLER: 295
حجم المقلاة: 8 × 4 بوصة (20 × 10 سم) صينية خبز
مكونات
3 بيضات كبيرة في درجة حرارة الغرفة
1 ملعقة صغيرة (4 مل) خلاصة الفانيليا
نصف كوب (65 جم) من فاكهة لاكانتو الراهب الحبيبية أو أي مادة تحلية حبيبية مفضلة
نصف كوب (80 جم) زبدة غير مملحة
نصف كوب (125 جم) زبادي يوناني عادي أو كريمة حامضة
2 كوب (200 جم) دقيق لوز مقشر
ملعقتان صغيرتان (8 جرام) من مسحوق الخبز
نصف ملعقة صغيرة (1 جم) ملح
نصف كوب (95 جم) من التوت الأزرق الطازج
** يمكنك إضافة بعض قشر الليمون أو مستخلص الليمون لبعض نكهة الليمون. 🍋
تكفي لـ 12 حصة (شريحة واحدة لكل وجبة)
صافي الكربوهيدرات: 2.6 جم
ألياف: 2.8 جرام
الدهون: 31 جرام
البروتين: 6.9 جرام
السعرات الحرارية: 295 - แนวปฏิบัติและการใช้ชีวิต
I just had a slice of your delicious Blueberry Tea Cake 😯😯😯. Wow it was so good!!! I couldn't wait until the morning to have it with tea/coffee so after eating it, I poured myself a glass of Prosecco 😉 Thank you for sharing your amazing talent!!!
Thank you so much Alicia! You’re always welcome! So happy you enjoyed your tea cake. And makes me want to drink some wine too. 🍷😋
Procecco will go Well with that. The bubbles cleansing your pallet! Yummm o!
Can’t wait to try it🙌🏻♥️🥰
With prosecco!? Girl, you know how to live!
I put muberry and chocolate chip is Good ❤
All recipe videos should be filmed like this. The food is the star. No chatting. No tasting. I hate watching people eat. All the ingredient measurements. The "how to" is in the video. Just watch and copy.
Thank you.🤗
I totally agree! They do all the talking and trying to lengthen the video to reach 8 minutes or more for the mid roll adds and more viewing minutes even though the recipe itself would only take 2 mins to demonstrate it properly. Quite greedy IMO.🙄
@@mischalee418 Oh. There's a reason for the insanity. Thanks for that insight.
@A.Jones Thank you so much! Warms my heart. Greatly appreciated.❤️😊
Omg agreed!!! About time ay
Totally agree. I made my videos this way.
I wished I had never seen this recipe. I'm forced to create it every weekend because everyone at my home loves it and I don't like to cook
Hehe! Thank you Kassim! Glad you guys enjoyed your tea cake.❤️😊
😂😂😂😂😂
Hugs to you, I am the same !
I’m laughing so hard at this😭😭😭
Literally same. I made two of these yesterday and the second one is almost gone. I need to make another one to tide my keto parents through the rest of the week.
Bless you for putting the macros as well! I can’t wait to make this!
Ohmygoodness, mouth watering. You are the keto best! Thank you
You can tell someone cares when they put this recipe in different languages. Good on you!
❤️🤗😊🙏
I just love how clean and peaceful your videos seem.....everything has simple lines...no clutter...LOVE it!
Thank yoh so much Neesie! Greatly appreciated!❤️🥰😊🙏
It's so delicious! Thank you!
Amazing recipe! Absolutely delicious cake. Thank you 🙏🏾
Chikaodili1 it’s always been my pleasure!❤️
I made this with sour cream because I didn’t have Greek yogurt....and with raspberries and it was AMAZING 😻 loved it thank you 🙏
Yay! Most welcome Debra! Glad you enjoyed them.❤️🥰😊🙏
Another sumptuous recipe. Thank you 💕
You’re always welcome!❤️
I consistently come back to this recipe! Love it!
Thanks so much Polly! Greatly appreciated ❤️🤗
Thank you for the amazing recipe! ❤
I made it and it was delicious !!!
Omg ,I made it and just had slice ,this cake is DELICIOUS ,best keto cake I've had so far
Thank you Evelina! Glad you liked it!! ❤️🥰
Looks amazing, Thankyou for all your work 😍
It’s always been my pleasure Carol!❤️
Just the channel I have been looking for. Easy to follow receipes and no talking😉 perfect....!!
Thank you so much Marcia! ❤️ Greatly appreciated!🥰😊
This cake was truly delicious!! Thank you for sharing this recipe
Most welcome Khadijah! ❤️ Glad you enjoyed it.
I love this cake! It’s keeping me on my diet! Thank you!
Yay! You’re so welcome Sylvia! So happy you enjoyed them.❤️
Beautiful as always ❤️
Thank you so much!❤️
your videos are so relaxing lol love watching them.
Erika thanks a lot Erika! ❤️
*The texture is so light and fluffy, and the blueberries add a burst of freshness to each bite. I also appreciate that it's not overly sweet, making it a guilt-free treat. Thank you for sharing this delightful recipe!*
I have never baked in my life and I tried your recipe and it was amazing. No one believed that I made it. Thank you for making this so simple, it was delicious!
You’re so welcome! ❤️😊 Glad you guys enjoyed your tea cake.
Always great presentation. Even recipes in several languages. Thank you very much.
Thank you and you’re always welcome!❤️
Gonna make this asap!!! You have the best keto recipes 😍😍 thank you so much 💗
You’re just the sweetest. Thank you.. and you’re most welcome.🥰😊🙏 Hope you will enjoy your blueberry tea cake.
Best ever! Thanks for the recipe!
hershey bee thank you so much!❤️
This is such a beautiful cake! 💜
Thank you so much Lynne!❤️
I have to say, THIS is my go-to Keto dessert! I love it. I love it so much, I’ve made it 3-4 times. I love it so much, I’m making another one right now! Thanks a lot for this recipe!
Thank you so much! So happy you enjoy this blueberry tea cake.❤️🥰😊
Wonderful! Super moist with lightly browned top, will def make this one again!
Thank you so much Nancy! Glad you enjoyed them.❤️
Always bringing the deliciousness
Thank you ❤️❤️
My pleasure 😊 Hope you enjoy!❤️
I'm Vegan keto so converted it to vegan
1. Replace eggs with flax eggs [1 egg = 1 tablespoon flax meal plus 3 tablespoons warm water]
2. Instead of butter use extra virgin coconut oil
3. Instead of greek yoghurt use coconut yoghurt
Delicious and this adds a bit more fibre with the flax ... you can also use ground chia seeds instead of flax.
After I used powdered erytritrol with some shredded lemon peel to make into icing. Perfect!
Thank you for very easy to follow recipe! 🤩😇
Yay! That’s awesomeB Thank you! Glad you enjoyed them.❤️
Making this first thing in the morning! I’m loving this keto diet more and more...
Happy baking! ❤️
Quick and simple with ingredients subs only GREAT. Thank you. I'm making this soon.
Most welcome! Hope you will enjoy it.❤️🥰😊🙏
I am such a fan of your channel. Your videos are therapy for me. I love everything about your videos. I love the music, the camera shots, the lighting, your kitchen, the order, the no-frills, the great recipe choices . . . all of it. Thank you for being a blessing to the body and soul!
Aww.. you’re just the sweetest Robin. Thank you so much for all the love and kind words. Deeply appreciated.❤️🤗😊🙏
You are my Sunshine, my other Sunshine...You know how that song goes!! Thank you
Haha! Yes, I sang it while reading it!😂
Thank you so much Delina! ❤️
Yummy tea cake, thank you
Thank you so much Jennifer!❤️
Wow just having this now with my tea. So good 👍
Can't thank you enough for this 🙂
Glad you like it Farah! Thank you!❤️😊🥰🙏
Just made 2 loads!! Currently in the oven baking! Thanks for the awesome recipe!
I can't wait to try this. I think I will attempt to veganize it for me and my husband. Your videos and recipes are so appreciated xxxxxxxxxxxxx. Thank you for generously sharing them.
Hope you enjoy! Thank you! ❤️
Just made this delicious cake, I made a variation and lower the monk fruit sugar to half and it came out magnificent! Thank you for sharing.
Wonderful! Thank you! Glad you enjoyed your cake!❤️😊
I have this cake in the oven now ..third time baking it ....an excellent recipe. Thank you so much for this and your other recipes.👏🏽
my favorite keto cake, thank you so much
You’re so welcome Jess!❤️😊🙏🥰
Just had one slice of this cake right from the oven and absolutely delicious ! I'm sure those who haven't tried keto baked goods will love moist texture of this cake.
Thank you so much Choi! Glad you enjoyed your tea cake. ❤️😊🥰
It's amazing thank you very much God bless you😊💕🥰😋😃😃💐
Thank you so much! Have a blessed weekend ahead my friend.🙏😊❤️
This cake is DELICIUOS and I had many requests from family and friends to make it again and again. Thank you very much for sharing the recipe!!!
You are so welcome Wanda! Glad you guys always emjoy your tea cake. Makes my heart full. Thank you..❤️🥰😊🙏
Absolutely delicious.
Amazing.. Looks so yummy
Thanks a lot!❤️
J'adoreeeee!!!!😍😍😍
Merci beaucoup
love your recipes super easy to follow..thank you..for sharing your talent
Thank you so much Kristine and you’re so welcome. Appreciate it a lot.❤️🥰😊🙏
Thank you for this fantastic, delicious recipe. Made it as a loaf first and was really pleased, but yesterday I put the mixture into silicone cupcakes and OMG perfect blueberry muffins. I absolutely love them !!!! thank you x
Yay! You’re so welcome Alexis! So happy you enjoyed them. ❤️🤗🙏
Now, that's a candidate for sunday breakfast, for sure 🙂
Thanks Ravi! Hello weekend ! ❤️😊
such a fine looking cake 😍🤩
Thank you so much!❤️
DEFINITELY making this!!😋🙏
Easy step, yummy, and healthy. I love 💕 it. 🎉
Than you very much! With ❤️ from Russia 😘🌺
Thank you Evgenia! Greatly appreciated! ❤️
I made this cake as my first time baking. It came out unreal!!! You make it look so easy that I actually picked up the courage to try it. And boy am I happy I did!! Thank you so much for everything you do, you are a true blessing for the keto/ low carb community. Keep up the good work💖
Thank you so much Monica for all your kind words. 🥰 It’s always been my pleasure to share recipes with you guys. So happy you enjoyed your blueberry tea cake. 😊🙏❤️
Thanks! Love the video!
Most welcome..❤️🥰😊🙏
I have been watching all the vedieos this channel produced. I have tried most of recipes, all worked! Thanks so much for sharing. Like the background music, the simple ingredients list in the end and no ads!
Aww.. thank you so much! Greatly appreciated.❤️🤗
And another one added to the repertoire. Thank you.
Thanks so much Kirby! ❤️
Made a couple of blueberry cake for the last year that I’ve been on keto but this is the easiest blueberry cake and yet so delicious! Not kidding, so delicious and moist. Not too sweet and the texture is superb. This is my ultimate favorite even my non keto kids loves it. Thank you!
Danielle Smith thank you so much Danielle! Glad you enjoyed your cake! ❤️😊🥰
ketoserts thank you! I made this with fresh blueberries and it was awesome! But today I only have frozen ones and will try it again.
Just made this. It was delicious and moist. Thank you!
Glad you enjoyed your tea cake. Thank you!
Wow! Just made this and I added your recipe of the frosting to the cinnamon rolls but added lemon zest and lemon juice to the glaze and wooooow! Amazing! Added lemon zest to the batter as well. Delicious!!! Thank you for all your awesome videos and work. 🙏🏽
Most welcome Melissa! So happy you enjoyed it. ❤️🥰😊😊
Gonna try to make this today!! I'll report back. I love this channel and the simplicity that you present the recipes 🥰
Thank you so much Jary! Hope you like it!❤️
And?
Any updates?
How did it go 😯
here you go again!! Chocolate is my favorite. In the fruit area there are many favorites and Blue Berries are among the top 5, hhmmm I drink tea also I can see this being my favorite little snack with tea lol lol Can't wait to try this. Thank You ;) lol
Haha! Thank you! ❤️😊
Looks amazing
That looks yummy
Thank you so much!❤️
I wish I could live off all your bakes and nothing more :)
Thank you PJ!❤️
Baking in the oven right now for Saturday morning breakfast! Thank you! :)
Yummy breakfast indeed! Thank you!❤️
Love your recipes. So awesome. Keep them coming.
Thank you so much Wendy! Greatly appreciated ❤️🤗🙏
Thank you
You’re always welcome!❤️
Okay okay hold up...is this keto dessert? My daughter and I just made this and we couldnt wait for it to cool down. Let me just say, hands down this is the best blueberry cake I've ever had that I am sure it's not a calorie killer! Can you please make more desserts that are non dairy for the non dairy people! You are officially the queen of keto desserts. You saved my life!! Bless your hands girl!
aww.. thank you so much Yasmine. And it’s always been my pleasure to share recipes with you guys. Hope you enjoyed your tea cake. ❤️😊
@@ketoserts I OFFICIALLY LOVE YOU
I used your strawberry 🍓 cupcakes recipe to make this same blueberry tea cake. It was awesome!
Thank you 💜
You’re always welcome Olga! Glad you liked it❤️
The Best Tea Cake ever! my family loved it.
Thank you so much Maya! ❤️😊
I'm not keto myself but my parents are and I like to bake. I made two of these yesterday and the second one is almost gone. I need to make another one to tide my parents through the rest of the week.
I’m so happy you guys especially your parents enjoyed your blueberry tea cake. Warms my heart.. ❤️🥰😊🙏
Strawberries are keto friendly I will be trying both fruit with this recipe can't go wrong😍
Yum! Strawberries would also be perfect! ❤️😊
I always bake this when I want easy tasty cake . It's so yummy , the right ratios of everything.
thank you so much Ann! greatly appreciated!❤️
I just baked today, the test is amazing. Thanks for sharing the good keto cake. Sheers!
Most welcome Lek! So happy you enjoyed your blueberry tea cake.❤️
I’m making it right now for the first time, it’s in the oven and the cake already smells amazing !! Thank you for your recipe 😉
Hope you enjoyed your tea cake! ❤️😊
@@ketoserts oo yess !! was delicious :)
@@ikckl6786 ❤️😊🥰
I love how you demonstrate all your yummy desserts. You make it look so easy to make them! 😃❤️
Keto desserts was something I avoided and could not get right. That was until i started watching this channel. The recipes and videos are an absolute blessing!
@rasheen harilall I know right? Love this channel! ❤️👍😃
@rasheen @debbie Thank you so much guys! Made my day and warms my heart. ❤️😊🥰
The presentation is a treat by itself😍🤗
@Miss Abyssinia absolutely! I love this You Tube channel! ❤️
Simple , yummie & Beautiful!
JAI Banks thank you so much!❤️
This looks great!
Rica Y.C. Thank you!❤️
Super résultat ‼️🥰🥰🥰🥰
muchas gracias!❤️
IF YOU ARE STILL DEBATING ABOUT TRYING THIS RECIPE, DON'T THINK- DO IT! I just made this recipe tonight. Let me tell you... that it is not dry; it holds its shape very well; and it is not too sweet. I followed the video to the T, except that I added a tablespoon of vanilla extract (only because the brand i have is not strong), zest from a lemon, little bit of lemon juice, a little apple pie and ginger powder, IT TURNED OUT AMAZING! Even my non-keto family members, stated that it is the best! ⚠️ Warning ⚠️ It is HARD to eat one serving. Thank you!! New Subscriber!
Aww.. thank you so much Linda! Glad you guys enjoyed them. Warms my heart.🥰
@@ketoserts No, THANK YOU for this recipe. I look forward to trying many more!
@@MzLin08 my pleasure!❤️
I made this yesterday, although I made them in muffin tins for individual tea cakes, and they came out GREAT!!! Thanks for much for the recipe ❤️❤️❤️❤️
You are so welcome! So happy you enjoyed it.😊😊🤗
this was so good with raspberries, thanks for the recipe 🤗
Most welcome Philline! Glad you enjoyed it.❤️🥰🥰🙏
😋 yummy
Thank you!❤️
Lovely! Thankyou.
It’s always been my pleasure!❤️
This looks delicious!! I’ll have to try it soon. Thank you for the recipe :)
It’s always been my Amanda!❤️
Eat your heart out Food Channel! Best pastry chef in the world right here.
And she’s still gonna make me a keto bread recipe 🤗
Haha! Thank you! Greatly appreciated! ❤️😊
OMG, this is one of the best food video's I have ever watched. I loved the fact that their was no talking and best of all NO tasting. Win - Win for everyone, you get a great review and I didn't have to watch someone have an orgasm eating. Thank you for adding the recipe in the video another plus.
Thank you so much Tina! 🥰Greatly appreciated and just made me laugh with the “orgasm” eating.🤣
Hahaha... I agree...
Plus they actually know what they’re doing. I hate it when people post videos that know nothing about and haven’t even tried until they de die to film it.
I made this yummy cake yesterday. My friends were impressed how tasty the cake was. Thank you again ♥️😋🥰
It’s always been my pleasure Elena! So happy you guys enjoyed them.❤️🥰
Delicioso. Lo preparé ayer y quedó sabroso. Muy fácil de preparar. Gracias por compartir la receta.
¡Muchas gracias Lourdes! Tan feliz que te haya gustado tu pastel de té. ❤️😊🥰
oooh I will try to make this, this weekend. Do you have a raspberry (flourless) chocolate cake recipe? 😃
Thank you! Hope you like it! I’ll try and put that on my list.❤️
Can the Greek yogurt be subbed with sour cream? 🤔 another great recipe. Keep up the good work !
Yes, was the reply above 😉
Glad i found this channel... all the recipe taste sooooo good...i enjoyed baking while on keto diet because of ur recipes...simple but classy..
Thank you so much Dimple. Warms my heart. ❤️🥰😊🙏
This turned out really good! I used sour cream as I didn’t have Greek yogurt. The cake was very moist! Thank you SO much for helping me with my journey in low carb eating!
Yay! You’re so welcome Denean! So happy you enjoyed your blueberry tea cake. Thank you so much❤️🤗🤗🙏
Beautiful 💕🇮🇶
Thank you! ❤️
السلطانه مريم I thought exact the same
Another beautiful cake...can we use coconut flour instead ??
Hi! I haven’t tried using coconut flour in this recipe. Coconut flour is much more absorbent than other flours, so it’s not possible to substitute without drastically changing the recipe.
I love your music, it's so quiet, beautiful, and soothing.
Thank you so much!❤️😊🥰
@@ketoserts My pleasure!
Making this for the 3rd time! My favorite blueberry cake:)
Is there any substitute for the almond flour?