Sadhu sadhu sadhu! Great advice! These are so helpful for those of us who live in areas where the dhamma is not widely available... thank you for all your efforts, Ajahn!
I remember Ajahn Sumedho saying that Samatha meditation is suppression and you are so right about the devices. I've reflected on the phone access and it basically allowing oneself to he bombarded with sights and sounds one did not ask for - advertising, myriad of topics that the mind will cling to then follow and before you know it, you've forgotten about thr body and breath and are thick on the worldly dhammas! And later as you go to sleep these topics appear as thr emotions were activated and on it goes. Thank you Bhante 🙏🙏🙏
I am unable to meditate for many months and also feel uneasy and mind is getting lazy day by day but still I make myself up and remind anicca but still somewhere in my heart its just not anicca it feels frustrated...
![เจ็บที่ยังฮัก - ม่อน วรวิทย์ [ Official Mv ] จอนนี่มิวสิค](http://i.ytimg.com/vi/KALIGSRSjFs/mqdefault.jpg)
![ร้อยพ่อพันแม่ - WanMai [Official MV]](http://i.ytimg.com/vi/XY2pNYASEbg/mqdefault.jpg)
🙏🏼🙏🏼🙏🏼🇦🇺✌🏽😎❤️
Sadhu sadhu sadhu! Great advice! These are so helpful for those of us who live in areas where the dhamma is not widely available... thank you for all your efforts, Ajahn!
I remember Ajahn Sumedho saying that Samatha meditation is suppression and you are so right about the devices. I've reflected on the phone access and it basically allowing oneself to he bombarded with sights and sounds one did not ask for - advertising, myriad of topics that the mind will cling to then follow and before you know it, you've forgotten about thr body and breath and are thick on the worldly dhammas! And later as you go to sleep these topics appear as thr emotions were activated and on it goes. Thank you Bhante 🙏🙏🙏
🙏🙏🙏🥰🥰🥰❤❤
Sadhu Sadhu Sadhu! Thank you LP Achalo. Hoping you live a very long life - way more than 75!
So mean!
happens to me too 😢 my mind just wont stay with the breath for long.. 5 mins the most
after i walked for 15 mins my legs started to feel very tired 😢
noble efforts!
@@AjahnAchalo thank you Ajahn... will keep on practicing and wont give up until the day i die.. sadhuuuuu🙏🙏🙏
I am unable to meditate for many months and also feel uneasy and mind is getting lazy day by day but still I make myself up and remind anicca but still somewhere in my heart its just not anicca it feels frustrated...
We have to keep starting again.
Observe the frustration as an arammana