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I love how you keep reminding us that the main goal of these exercises is to make daily exercise a lifestyle.Recently, I've not been able to exercise consistently, so I'm glad to be a part of this challenge.
My hear is pumping. Pheew. I feel goood. Thank you JD
Yayyyyy.
Wow! This helped relieve my back of the pain I've been feeling since yesterday. Thank you so much JD💚💚💚
Reallyyyy???? So glad to hear this.
Joyceeeeeeeeee! You too wiseeeee!
🙇🏾♀️🙇🏾♀️🙇🏾♀️
DONE
Did today with my son, he said his hands were tired... 😆 My hands felt it. Thank You ma. Day 2 ✅
His hands 😂. Such a blessing. My love to him and YOU! 💚
![30 Minute Full Body Strength Workout [No Equipment + Modifications]](http://i.ytimg.com/vi/9FBIaqr7TjQ/mqdefault.jpg)
I love how you keep reminding us that the main goal of these exercises is to make daily exercise a lifestyle.
Recently, I've not been able to exercise consistently, so I'm glad to be a part of this challenge.
My hear is pumping. Pheew. I feel goood. Thank you JD
Yayyyyy.
Wow! This helped relieve my back of the pain I've been feeling since yesterday. Thank you so much JD💚💚💚
Reallyyyy???? So glad to hear this.
Joyceeeeeeeeee! You too wiseeeee!
🙇🏾♀️🙇🏾♀️🙇🏾♀️
DONE
Did today with my son, he said his hands were tired... 😆 My hands felt it. Thank You ma.
Day 2 ✅
His hands 😂. Such a blessing. My love to him and YOU! 💚
DONE