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- เผยแพร่เมื่อ 6 ก.พ. 2025
- USE WHISKS to do all-around blending, whipping, and beating. They bring air into your batter or mixture.
Buy and use either the balloon whisk or the french whisk.
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My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else.
For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course.
I have, with the help of my husband of 37 years, raised 3 grown children. I will also share some cooking shortcuts as well as some natural formulas I have used and still use for everyday problems.
Media links.
Instagram: / iambertajay
Facebook : / bertaisinthekitchen
Music by : iMovie and Hyde
Acoustic/Folk Instrumental by Hyde - Free Instrumentals / davidhydemusic
Creative Commons - Attribution 3.0 Unported- CC BY 3.0
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Music promoted by Audio Library • Acoustic Folk Instrume...
Shot and edited by: Rhema Visual
/ @rhemavisual4482
/ rhemavisual
