The Health Benefits of Eating Cassava

In this video, we look at the nutrients and health benefits of cassava, also known as yuca, tapioca, or manioc. Cassava is a root tuber which is grown around the world, in tropical climates. It has a lot of nutrients and health benefits.

[@SimplyNatural2]

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[@DannyJay-so8gp]

Thanks for sharing.

[@SimplyNatural2]

You're most welcome 🙏😃

[@adenikeodunuga1965]

Cassava also made into various flours, cooked and eaten with soups in West Africa. Thank you for the information given.

[@SimplyNatural2]

You're most welcome. Thanks for your contribution 😀🙏

[@adenikeodunuga1965]

I plant cassava on my farm. I process into Gari (toasted granules) which you can pour into hot water and drink or into hot water, and eat with soups, also process into flours, and also into wet form called fufu. You can pour the flours in boiling water, stir to cook well.

[@SimplyNatural2]

Cassava is really good for the world. So many ways to prepare it in so many cultures. Thanks for the info🙏

[@francesjoshua9178]

Love it

[@SimplyNatural2]

It is super. Thanks for watching 😃😃🙏

[@tahanyvlog9979]

Cassava is my favorite food

[@SimplyNatural2]

Really nice. I love the texture. Thanks for watching 😀

[@PhilileBarbarasEntertainment]

We love you for educating us about food n health ...thank you for this I had no idea what is Cassava👏👏👌

[@SimplyNatural2]

I am really glad you like the video. Thanks for watching 🙏

[@austinokonko1018]

Quite interesting

[@SimplyNatural2]

Glad you found it interesting. Thanks for watching.😀🙏

[@abrahamsmith7336]

Good for prostate problems

[@SimplyNatural2]

It's wonderful 🙏

[@jerryzee1365]

Nice video. Thanks for sharing.

[@SimplyNatural2]

I'm glad you like it. Thanks for watching 🙏

[@hezronochiel2222]

I love this thank you sir watching from kenya

[@SimplyNatural2]

You're most welcome. Glad you like it. I love Kenya. Beautiful country.

[@marifellibradilla1524]

I know how to plant this i eat as well but i have no other way to cook that is why i am greatful to come across to this video thanks so much .

[@SimplyNatural2]

You are so welcome. Thanks for watching🙏

[@w96725]

Thank you for making your recording loud enough and speaking distinctly.

[@SimplyNatural2]

You're most welcome. I am really glad you like it. Thanks for watching.

[@akosdomey4902]

Nice

[@SimplyNatural2]

Thanks

[@navajo6931]

I am indigenous Montagnard Jarai Bahanar.. Central highland what they called today central highland Vietnam we platted cassava before we eaten all the time today the forest land take over by Vietnam we lost all property

[@SimplyNatural2]

I am so sorry to hear that you have lost your ancestral land and that you have been displaced. It must be difficult and heartbreaking to have been separated from your traditional way of life and your home. I want you to know that I am here for you and I am sending you my deepest sympathies.