Jason Gunn encourages you to do your pelvic floor exercises this World Continence Week 2024

World Continence Week 2024 is from 17-23 June, and we are encouraging you to Take the Pelvic Floor Challenge by doing your pelvic floor exercises daily from 17 to 23 June - find out more about the Pelvic Floor Challenge on our website.
This World Continence Week, ‪@JasonGunn‬ has a special message to help inspire you to do your pelvic floor exercises.
In this video message, the beloved Kiwi personality talks about his experience learning about and getting started with pelvic floor exercises and discusses this with a pelvic health expert. Jason urges you to start your pelvic floor exercises today... "Let's not talk about it, let's start doing it!"
If you or someone you love needs more support and advice around your pelvic health, feel free to call us on 0800 650 659 or visit www.continence.org.nz