The Science of Tremoring with Dr. David Berceli

The body’s ability to self-evoke tremors during stressful or frightening events is genetically encoded in every mammalian and human organism. The purpose of this organic tremoring process is to down-regulate the nervous system and release the chronic myofascial tension patterns associated with the stressor. This process of restoring the organism to an internally relaxed and peaceful state produces the sensation of survival and growth. The result of the completion of this process is a deeper regard, gratitude, and humility of simply being alive and appreciating our life to its fullest degree.
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[@MsCrystalP1985]

8:16 I feel called out 😂

[@TomSeamanCoaching]

Is TRE good for people with movement disorders that include a tremor, such as essential tremor and dystonia? Thanks