Johnnie Jackson has the biggest trapezius muscle in the history of bodybuilding. Salute to his dedication , gives me intense motivation to watch him training.
It’s a variation between preacher and spider curl. It is done to do heavy weights. Makes biceps stronger. And it’s never good to stretch fully with very heavy weights. It might tear the muscle. By the visuals it looked like it was very much on biceps. And apart from that forms are no more very strict after a very long period of bodybuilding. The mind knows where to place the load on.
To all the people talking forms, yes good forms are very healthy and safe. But at some point in bodybuilding your mind knows all your muscles and you can pretty much put the load on any part you want. It’s lots of practice, reputations and mmc. Thanks and regards.
thank you for the video is there a value in doing less weight and going full extension.your arms are big but they start high. would full range help this?
Wow thats my mentality on training. Everything you said is how i train. Thats why i came out with my shirt brand called MAD LIFTS. Cause you have to get mad to get a hardcore workout.The way you train, thats how i train, but with full range of motion
no form needed with enough drugs and his pain from doing biceps probably has something with throwing around the weight like that. Please do not lift like him.
What is this guy, ‘ I don’t go through the motions’ proceeds to yank the weight up and down, however I trust his muscle mind connection is suited to the way he executes these lifts.
Johnnie O Jackson with that idiotic form. Hardcore training doesn't mean bad form. Dorian Yates for example had good form but pushed each set beyond failure.
In highschool I thought if I just drink the Muscletech stack :( & not 1 rep was performed today. Still mentally my fav bodybuilder anyways Repent of your sins bc the Lord Jesus is coming soon!!!!
I bet this dude is on some bcaa and glutamine cycles man he is big salute to his natural physique.
Aria really nice joke 😁😁😁🙏
on dat dere celltech
He's vegan free range gluten free with no supps
Johnnie Jackson has the biggest trapezius muscle in the history of bodybuilding. Salute to his dedication , gives me intense motivation to watch him training.
#traplord
Yeah you got that right. They eclipse his neck.
He and branch warren... I call em dancers. They jump, zoomba and dance with their 1/3rd reps. ⚠️
You call them "dancers" and they call you the scrawny feminine guy who does banded glute raises in the corner.
That light weight injured Ronnie. So lift heavy weight baby!
jose padre 😩
I'm no champion like him... But that is definitely not a preacher curl.
NoneYa Business hahahah
As long as you're squeezing 😉 it should be not as bad
It’s a variation between preacher and spider curl. It is done to do heavy weights. Makes biceps stronger. And it’s never good to stretch fully with very heavy weights. It might tear the muscle. By the visuals it looked like it was very much on biceps. And apart from that forms are no more very strict after a very long period of bodybuilding. The mind knows where to place the load on.
@@sanjunumo thank you my friend. That is exactly what he is doing. People do not understand but this is how you grow.
Momentum momentum and momentum. Mike mentzer will kick your ass...
To all the people talking forms, yes good forms are very healthy and safe. But at some point in bodybuilding your mind knows all your muscles and you can pretty much put the load on any part you want. It’s lots of practice, reputations and mmc. Thanks and regards.
He should train at Planet Fitness
He wouldn't last 1 minute.
Johnnie O. Jackson's Legendary Traps
Absolutely legendary!
I love you Johnnie 😎😎😎😎😎
Thank you so much for helping us.
Providing us very good information by the International professionals.
Keep it up thanks .
💪👍👍👍💪
We got you, thank you so much for the support. 😊
That spiderCurl is intense man omg! The burn is real
The burn leads to the pump so it's all worth it! 🔥
thank you for the video is there a value in doing less weight and going full extension.your arms are big but they start high. would full range help this?
Wow thats my mentality on training. Everything you said is how i train. Thats why i came out with my shirt brand called MAD LIFTS. Cause you have to get mad to get a hardcore workout.The way you train, thats how i train, but with full range of motion
That's awesome!
Never miss leg day
JOJ we need you back in the IFBB brother!
How do you think he would do?
Why top bodybuilders have bad exercise form?
Thats how bodybuilders are meant
Cause they feel like its better to churn out the rest of the reps even if you compromise form, than to lower the weight or stop the reps.
@@Kwick777 yeah absolutely right
yazz a it’s because the camera is on them
Great 👍 work and information ℹ️👌
Glad to hear!
no form needed with enough drugs and his pain from doing biceps probably has something with throwing around the weight like that. Please do not lift like him.
This guy always comes up with some terrible form
Works for him loool but if i was to use that form i would be fucked loool🤣🤣🤣😂
@Manish Shrestha respect for his dedication and passion towards sport but one shouldn't just try to copy him just because he is big
Feel like shitola today... this is just the medicine I need !!!!
Glad we could help! Feel better
What size was your arms at there biggest
Just pinched a nerve in my neck from watching this
Sitting too close to the screen will do that to you.
Good ish but you rockin like granny chair on those heavy curls
What is this guy, ‘ I don’t go through the motions’ proceeds to yank the weight up and down, however I trust his muscle mind connection is suited to the way he executes these lifts.
If it works for him, right??
BEAST!!!!
Where is his 800ib deadlift ?
Did he hit 800? We saw him attempt 821lb.
Form is questionable but I always respect his level of intensity... LIGHTWEIGHT BABY! 💪
He is very intense!
Yeah Buddy..
Looking at him I can pretty sure say that for that guy every day is an arm day ...not only today is an arm day
Old school like CT Fletcher
You know it!
What a bycep best work out ... Channa daba from india punjab
Give some tips for biceps 💪 in home
Do have any equipment?
Is that johnnies home gym? Not bad
Hell even if they are just “show off muscles” best believe ima keep curling 💪🏽
You better!
Music?
I liked his chest workouts in the past but he has terrible form on arm training
You don't have to copy his form! You can still do the exercises!
yea but hes huge so i don't argue
Got more peeks than the Alps
🌄🌄
💪💪
Talks about going through motions and flexing the muscle, Then proceeds to to the exact opposite
I think Johnnie Jackson looking more handsome without beard...😎😎
To each their own!
His muscles look like they're sitting on something pushing them up underneath.
Monster..🔥🔥🔥
He said... "lightweight baby" okay🤔 Ronnie coleman.....
Haha!
7:00 dafuq xD
😃👍👌 saludos
Hi! 👋👋
Him vs CT
Is looking at rain man I'm not trying to bulk I'm not the one
Hello
Hi there!
I think he was counting in French
Possibly!
@@bodybuildingcom or those were just random noises, can't tell
ah I looove me some biceps xD
💪🏼😎💪🏼
woooo
Trappy O Trapeziuson.
At first I thought It’s Kevin Hart
Kevin Hart grew!!
this shit shouldn't even be allowed to post....guy speaking not to use momentum but doing exactly the opposite
Hard work and vitamin S will get you a TH-cam video. I wish his health insurance premiums covered the cost of his behavior, but it won’t.
Johnnie O Jackson with that idiotic form. Hardcore training doesn't mean bad form. Dorian Yates for example had good form but pushed each set beyond failure.
In highschool I thought if I just drink the Muscletech stack :( & not 1 rep was performed today. Still mentally my fav bodybuilder anyways Repent of your sins bc the Lord Jesus is coming soon!!!!
⚓️🤴🏿
What about your legs?!
Never skip leg day!
You big up top but yoo legs bro
Kill it bro
It's getting it done! 💪🏼
I really hope that gym/fitness newbies never watch this video !!!
RIP form
akhil g s who cares about form when you can get pills
Light weight!! Oh crap wrong guy..
4
Cool
Без стеройдов эта херня не будет для вас работать .
Why why, why do all men want beards these days?? Everyone looks the same now....
Just wrong forms
“Flexing the muscle rather than going through the motions” what a fucking joke all your doing is flexing And cheating in every rep 😂😂😂
Boring
awful form