10 Exercises Using Eleiko Oppen Deadlift Bar

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  • เผยแพร่เมื่อ 1 ก.พ. 2025

ความคิดเห็น • 18

  • @reconteam91
    @reconteam91 3 ปีที่แล้ว +5

    Great video, you explained it clearly and did your best to demonstrate.

  • @loubromberg4976
    @loubromberg4976 3 ปีที่แล้ว +1

    Excellent demo

  • @nickfortune3176
    @nickfortune3176 3 ปีที่แล้ว +2

    Very good, thoughtful review. Thank you.

  • @Jamie94Gregory
    @Jamie94Gregory 3 ปีที่แล้ว +4

    At first I thought they were 25KG plates and thought 'we're in for a treat here watching you lift those weights' 😂
    Already have this bar and it's one of my favs!

  • @DeathDealerX07
    @DeathDealerX07 2 ปีที่แล้ว +3

    Also Zercher squats and hammer barbell curls.

  • @yeahyeah3257
    @yeahyeah3257 3 ปีที่แล้ว +1

    Do you ever find it usual as a safety squat bar? I’m trying to decide if this extra feature is worth paying more for this trap bar (Eleiko Or Vulcan ones). Otherwise might consider something like a bells of steel open bar and a titan/elitefts safety squat bar instead.

    • @zealfittv3348
      @zealfittv3348  3 ปีที่แล้ว +1

      It is definitely unusual, but as we mentioned, it can be used as one. Obviously if you get SSB specialty bar you know that's what it's designed for, but nothing else.

    • @yeahyeah3257
      @yeahyeah3257 3 ปีที่แล้ว +1

      Sorry I meant useful but autocorrect changed the word. I meant do you find it useful as a safety squat bar?
      I'm really trying to decide if this is good enough to take the place of a SSB and trap bar combo in one.

    • @zealfittv3348
      @zealfittv3348  3 ปีที่แล้ว +2

      Whether it's useful is up to the individual. Maybe what you're asking is whether it is good enough as a SSB? If you need a SSB to do specific SSB workout, then get a SSB because it's designed for it. The Oppen bar CAN be used as a SSB, but it might not be optimum for an SSB.

    • @jeremymusic6544
      @jeremymusic6544 2 ปีที่แล้ว

      Hey man have you used it as an SSB?

  • @kylebeng
    @kylebeng 3 ปีที่แล้ว +1

    i thought this man was man handling 25kg plates. gah damn.

  • @JayMulah73
    @JayMulah73 2 ปีที่แล้ว +1

    Can i buy your bar?

  • @kinkynoah
    @kinkynoah 3 ปีที่แล้ว +1

    They look like 25kg plates but clearly say 2.5kg. Hmm...

  • @chtur2299
    @chtur2299 10 วันที่ผ่านมา

    Ridicule !