5 Top Anti-Inflammatory Foods with Chris Tuttle

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  • เผยแพร่เมื่อ 14 พ.ย. 2024

ความคิดเห็น • 27

  • @mannyvelo
    @mannyvelo 5 ปีที่แล้ว +28

    Folks, make sure you put black pepper into your dishes that have turmeric. The black pepper make the health compounds in the spice more bio-available.

    • @Viv8ldi
      @Viv8ldi 3 ปีที่แล้ว

      Also add fat, without fat you dont absorb shit

  • @fastingfrugivore
    @fastingfrugivore ปีที่แล้ว

    We want you back chris with ur pearlsmofbwissom around nutrition ...the latest and the best

  • @LydiaMoodyinFlorida
    @LydiaMoodyinFlorida 5 ปีที่แล้ว +4

    Very timely video. I was wondering if any of the foods I am eating were anti inflammatory foods.

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      @lucillebennet4233 3 ปีที่แล้ว

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  • @allendixon7700
    @allendixon7700 ปีที่แล้ว

    I did like it brother I hit the lock button I bought the prescription and I'm here leaving a comment Hey merry Christmas brother thanks so much for the information I wish you the best man I have a great New Year too

  • @vikkitee4686
    @vikkitee4686 4 ปีที่แล้ว +12

    As soon as you fry the olive oil it becomes inflammatory...it’s for dressing not cooking

    • @zogzog1063
      @zogzog1063 3 ปีที่แล้ว +2

      My understanding is that it is temperature dependent.

    • @michaels999
      @michaels999 3 ปีที่แล้ว +3

      Coconut oil for frying

    • @BigDome1
      @BigDome1 3 ปีที่แล้ว

      What's the best one for cooking?

  • @BigDome1
    @BigDome1 3 ปีที่แล้ว

    Hi Chris, what do you think about the hypertrophy-blunting effects of anti-inflammatory activities and substances (such as ice baths or NSAIDs) and how does it apply on a lower level to anti-inflammatory foods? Is there a specific window of time in which inflammation is necessary for hypertrophic response?

  • @mattisonjames5639
    @mattisonjames5639 3 ปีที่แล้ว

    Beautiful guns! Thank you, for the info.

  • @andressanchez5035
    @andressanchez5035 5 ปีที่แล้ว +1

    Nice info ! Thanks

  • @buckmajor
    @buckmajor 3 ปีที่แล้ว +3

    You left out Kale? Is that not the highest anti-inflammatory food?

  • @stephanieickes1051
    @stephanieickes1051 3 ปีที่แล้ว

    Crazy question... have you heard of Guymon, OK?

  • @carnivore-muscle
    @carnivore-muscle 5 ปีที่แล้ว +4

    Cur-cumin, tur-meric

  • @hometeaching3
    @hometeaching3 4 ปีที่แล้ว +5

    RN here....those veins tho...I could start an IV from across the room! 🤓

  • @omw9965
    @omw9965 4 ปีที่แล้ว +3

    He said put Salt on Spinach with Olive Oil, Doctors say to patients with inflammation to avoid salts at all costs, especially with inflammation on legs. Why? because Salt Clogs the veins and stops blood flow. Hence why old folks used to say if your bleeding from fallen tooth risne mouth with salt and water.. it sure does stop the bleeding in minutes, but yeah I stopped video at add salt, wrong advice for people with inflammation which possibly be a result of other issues in like in the lungs, liver, feet inflammation due to water retained in body. (groceries have enough salt, just stay away from salt and sugar it will swell you up worse.) Check your Cholesterol levels with a Doctor and if your taking medications do research to see if it could be the cause. High Sodium foods is also not good. Food in America is just plain rigged for health issues.

    • @StarHarvestOfficial
      @StarHarvestOfficial 3 ปีที่แล้ว

      Salt raises blood pressure. If you have high blood pressure, avoid salt. If you have low blood pressure, eat more salt. It's really that simple.

    • @michaels999
      @michaels999 3 ปีที่แล้ว

      @@StarHarvestOfficial yup you are correct I have to add sea salt or pink Himalayan

    • @FernandoLopez-ix8ys
      @FernandoLopez-ix8ys 2 ปีที่แล้ว

      I add a only salt and herbs to season such as basil, rosemary, oregano because I cannot use all other seasoning at the moment, but I think its fine because my blood pressure is optimum. Pepper is at the top of things that cause havoc, but I might just be sensitive or allergic to it.

  • @Viv8ldi
    @Viv8ldi 3 ปีที่แล้ว

    Is it bad to eat 200g of salmon every day?

  • @gorillag2044
    @gorillag2044 2 ปีที่แล้ว

    Cook anything it burns out the vitamins

  • @EscapeVelo
    @EscapeVelo 4 ปีที่แล้ว +2

    Gay