Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym

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  • เผยแพร่เมื่อ 9 ก.พ. 2025
  • Looking to build a strong, defined chest? In this video, we break down the best chest exercises for an effective workout at the gym. From bench presses to push-ups and cable flyes, you’ll learn the proper techniques to target your upper, middle, and lower chest muscles. Whether you’re a beginner or advanced, these moves will help you increase strength and improve muscle mass. Perfect for anyone looking to add variety to their chest workout routine. Don’t forget to like and subscribe for more fitness tips and routines!”
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    Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym
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