Oxxfit Gym Fitness Centre
Oxxfit Gym Fitness Centre
  • 232
  • 38 980
Shoulders Training | Shoulder Exercises | Gym Training for Beginners | Oxxfitgym
Learn how to train your shoulders in this easy and helpful video! I share the best shoulder exercises to help you build strong and well-shaped shoulders. From overhead presses to lateral raises and more, this video covers all you need for a great shoulder workout at the gym. Whether you’re new to the gym or have experience, these tips will improve your shoulder training and results. I also explain how to do each exercise with proper form to stay safe and get the best results. Watch now to make your shoulder workouts simple and effective!”
Shoulders Gym Exercises | Gym Training for Beginners | Oxxfitgym
#gymworkout
#fitness
#shoulderworkout
#oxxfitgym
#gymworkout
#gymtraining
#gymexercises
#beginnersworkout
มุมมอง: 7

วีดีโอ

Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym4:03Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 164 ชั่วโมงที่ผ่านมา
Learn all about biceps and triceps workouts in this simple and easy video! I show the best exercises to build strong and toned arms, like bicep curls, tricep pushdowns, and more. This video is great for beginners and anyone who wants to improve their arm training at the gym. You’ll also get tips on proper form to avoid injuries and get the best results. Whether you’re looking to add size or str...
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym2:51Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 259 ชั่วโมงที่ผ่านมา
Learn all about back or wings workouts in this simple and helpful video! I show the best exercises to build a strong and wide back, like pull-ups, rows, and lat pulldowns. This video is perfect for beginners and anyone who wants to improve their back training at the gym. You’ll also learn how to do each exercise with proper form to avoid injuries and get great results. Whether you’re looking to...
Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym3:45Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym
Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym
มุมมอง 2212 ชั่วโมงที่ผ่านมา
Looking to build a strong, defined chest? In this video, we break down the best chest exercises for an effective workout at the gym. From bench presses to push-ups and cable flyes, you’ll learn the proper techniques to target your upper, middle, and lower chest muscles. Whether you’re a beginner or advanced, these moves will help you increase strength and improve muscle mass. Perfect for anyone...
Legs Workout | Legs Exercise | Legs Lunches | Gym Training for Beginners | Oxxfitgym4:35Legs Workout | Legs Exercise | Legs Lunches | Gym Training for Beginners | Oxxfitgym
Legs Workout | Legs Exercise | Legs Lunches | Gym Training for Beginners | Oxxfitgym
มุมมอง 1519 ชั่วโมงที่ผ่านมา
Learn all about leg workouts in this simple and easy-to-follow video! I share the best leg exercises to help you build strong and toned legs. From squats to lunges, deadlifts, and more, this video covers everything you need for a great leg day at the gym. Whether you’re just starting out or looking to improve your leg training, these exercises will help you get stronger and see results. Follow ...
Shoulders Training | Shoulder Exercises | Gym Training for Beginners | Oxxfitgym4:09Shoulders Training | Shoulder Exercises | Gym Training for Beginners | Oxxfitgym
Shoulders Training | Shoulder Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 3219 ชั่วโมงที่ผ่านมา
Learn how to train your shoulders in this easy and helpful video! I share the best shoulder exercises to help you build strong and well-shaped shoulders. From overhead presses to lateral raises and more, this video covers all you need for a great shoulder workout at the gym. Whether you’re new to the gym or have experience, these tips will improve your shoulder training and results. I also expl...
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym4:12Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 1121 ชั่วโมงที่ผ่านมา
Learn all about biceps and triceps workouts in this simple and easy video! I show the best exercises to build strong and toned arms, like bicep curls, tricep pushdowns, and more. This video is great for beginners and anyone who wants to improve their arm training at the gym. You’ll also get tips on proper form to avoid injuries and get the best results. Whether you’re looking to add size or str...
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym3:55Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 12วันที่ผ่านมา
Learn all about back or wings workouts in this simple and helpful video! I show the best exercises to build a strong and wide back, like pull-ups, rows, and lat pulldowns. This video is perfect for beginners and anyone who wants to improve their back training at the gym. You’ll also learn how to do each exercise with proper form to avoid injuries and get great results. Whether you’re looking to...
Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym3:58Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym
Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym
มุมมอง 19วันที่ผ่านมา
Looking to build a strong, defined chest? In this video, we break down the best chest exercises for an effective workout at the gym. From bench presses to push-ups and cable flyes, you’ll learn the proper techniques to target your upper, middle, and lower chest muscles. Whether you’re a beginner or advanced, these moves will help you increase strength and improve muscle mass. Perfect for anyone...
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym4:35Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 20วันที่ผ่านมา
Learn all about biceps and triceps workouts in this simple and easy video! I show the best exercises to build strong and toned arms, like bicep curls, tricep pushdowns, and more. This video is great for beginners and anyone who wants to improve their arm training at the gym. You’ll also get tips on proper form to avoid injuries and get the best results. Whether you’re looking to add size or str...
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym3:11Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 22วันที่ผ่านมา
Learn all about back or wings workouts in this simple and helpful video! I show the best exercises to build a strong and wide back, like pull-ups, rows, and lat pulldowns. This video is perfect for beginners and anyone who wants to improve their back training at the gym. You’ll also learn how to do each exercise with proper form to avoid injuries and get great results. Whether you’re looking to...
Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym3:30Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym
Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym
มุมมอง 32วันที่ผ่านมา
Looking to build a strong, defined chest? In this video, we break down the best chest exercises for an effective workout at the gym. From bench presses to push-ups and cable flyes, you’ll learn the proper techniques to target your upper, middle, and lower chest muscles. Whether you’re a beginner or advanced, these moves will help you increase strength and improve muscle mass. Perfect for anyone...
Legs Workout | Legs Exercise | Gym Training for Beginners | Oxxfitgym3:55Legs Workout | Legs Exercise | Gym Training for Beginners | Oxxfitgym
Legs Workout | Legs Exercise | Gym Training for Beginners | Oxxfitgym
มุมมอง 2621 วันที่ผ่านมา
Learn all about leg workouts in this simple and easy-to-follow video! I share the best leg exercises to help you build strong and toned legs. From squats to lunges, deadlifts, and more, this video covers everything you need for a great leg day at the gym. Whether you’re just starting out or looking to improve your leg training, these exercises will help you get stronger and see results. Follow ...
Shoulders Training | Gym Training for Beginners | Oxxfitgym3:27Shoulders Training | Gym Training for Beginners | Oxxfitgym
Shoulders Training | Gym Training for Beginners | Oxxfitgym
มุมมอง 1621 วันที่ผ่านมา
Learn how to train your shoulders in this easy and helpful video! I share the best shoulder exercises to help you build strong and well-shaped shoulders. From overhead presses to lateral raises and more, this video covers all you need for a great shoulder workout at the gym. Whether you’re new to the gym or have experience, these tips will improve your shoulder training and results. I also expl...
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym4:19Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 1821 วันที่ผ่านมา
Learn all about biceps and triceps workouts in this simple and easy video! I show the best exercises to build strong and toned arms, like bicep curls, tricep pushdowns, and more. This video is great for beginners and anyone who wants to improve their arm training at the gym. You’ll also get tips on proper form to avoid injuries and get the best results. Whether you’re looking to add size or str...
Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym4:43Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym
Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym
มุมมอง 3821 วันที่ผ่านมา
Chest Exercises | Bench Press | Chest workout for beginners | Oxxfitgym
Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym2:46Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym
Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym
มุมมอง 2721 วันที่ผ่านมา
Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym
Shoulders Training | Gym Training for Beginners | Oxxfitgym3:51Shoulders Training | Gym Training for Beginners | Oxxfitgym
Shoulders Training | Gym Training for Beginners | Oxxfitgym
มุมมอง 2328 วันที่ผ่านมา
Shoulders Training | Gym Training for Beginners | Oxxfitgym
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym4:32Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 3328 วันที่ผ่านมา
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym3:48Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 2028 วันที่ผ่านมา
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym4:11Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym
Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym
มุมมอง 1028 วันที่ผ่านมา
Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym2:29Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 31หลายเดือนก่อน
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym3:34Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym
Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym
มุมมอง 20หลายเดือนก่อน
Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym
Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym3:42Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym
Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym
มุมมอง 41หลายเดือนก่อน
Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym
Shoulders Training | Gym Training for Beginners | Oxxfitgym3:05Shoulders Training | Gym Training for Beginners | Oxxfitgym
Shoulders Training | Gym Training for Beginners | Oxxfitgym
มุมมอง 18หลายเดือนก่อน
Shoulders Training | Gym Training for Beginners | Oxxfitgym
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym4:25Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 30หลายเดือนก่อน
Biceps & Triceps Exercises | Gym Training for Beginners | Oxxfitgym
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym3:20Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
มุมมอง 27หลายเดือนก่อน
Wings or Back Exercises | Gym Training for Beginners | Oxxfitgym
Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym3:01Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym
Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym
มุมมอง 27หลายเดือนก่อน
Chest Exercises | Chest Day | Chest workout for beginners | Oxxfitgym
Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym4:14Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym
Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym
มุมมอง 39หลายเดือนก่อน
Legs Workout | Legs Day | Gym Training for Beginners | Oxxfitgym
Shoulders Training | Gym Training for Beginners | Oxxfitgym3:38Shoulders Training | Gym Training for Beginners | Oxxfitgym
Shoulders Training | Gym Training for Beginners | Oxxfitgym
มุมมอง 18หลายเดือนก่อน
Shoulders Training | Gym Training for Beginners | Oxxfitgym

ความคิดเห็น