55 years every body is suppose to be young, you are no wonder. Challenge is to keep fit upto 70 and plus. I am 68 and keeping fit like 40s by the grace and blessings of Allah swt. Do you want to know the secret behind it. And that is keep fit , eat and sleep proper and manage stress. Establish your link to your creater Allah swt. And perform all activities like young people.
Qasim Ali Shah Sb Thank you very much for giving us such a wonderful podcast with DR Imran Yousaf & Dr Breera Bkhatawar. I am 57 but looks like 40 thanks again ❤❤
واہ واہ کمال👌 ڈاکٹر عمران یوسف نے تو واقعی زبردست باتیں بتائی ہیں محترم قاسم شاہ صاحب پلیز ڈاکٹر صاحب کو ایک بار پھر بلائیے اور شاہ صاحب آپ کے مائیک کی آواز کلئیر نہیں تھی پلیز وہ بھی چیک کیجیئے گا ﷲ آپکو جزائے خیر دے ابھی کچھ تشنگی رہ گئی ہے
Masallah wonderful explaintion with clarity, amusing , interesting and very practical regarding how to spend old age gracefully with healthy lifestyle. May Allah bless and protect you all Ameen
I am JCO retired from Pakistan Air Force. I have been running a private school since 2014. I suggest teaching is the best activity to remain young physically and mentally.
بالکل بجا آجکل جو یہ اصطلاح استعمال کرتے ہیں ہمارے زمانے میں چھو ٹی بڑوں سے تو میرا ان سے یہ ہی کہنا ہوتا ہے کہ ہم فوت نہیں ہوگئے ذدہ ہیں تو یہ بھی ہمارا زمانہ ہے
Beautiful! Luv you Dr. Imran, Dr. Barira and Qasim bhai. I am from India and eagerly listen your each and every program and inspire my family to list it. Jazak Allah Khairan...Luv U.❤
بہت اچھا پروگرام ھے میں بھی 19 گریڈ میں ریٹائرڈ ھو چکی ھوں اس وقت بچوں کی وجہ سے یو کے کے اندھیرے والے موسم میں رہ رھی ھوں اب ھم نے یہ نہیں کہنا کہ ھم بوڑھے ھو گئے ھیں اللہ یقیہ زندگی میں نیک کام میں مصروف رکھے آمین
What makes your mind set, environments you are living in and the situation you are facing. As a matter of fact it is not you to sit and make up your mind set. Only favourable circumstances formulate your mind set.
Very informative video please make more simler videos to break this asian culture not letting old people to enjoy what they want to enjoy thank you so much for this video
Aoa,sir ap 3no mery favourite hain apke baten mind main positive asar krti hain,allahpak ap sub k elam or ezat main ezafa farmay,ap sub satchy momen log hain jo dosro ke life ko asan krty hain.
السلام علیکم ورحمتہ اللہ وبرکاتہ میں 54 سال کا ہوں لیکن اپنے آپ کو میں 40 سال کا محسوس کرتا ہوں روز 7 سے 8 کلومیٹر واکنگ کرتا ہوں ۔ ہر ایک ملنے والے کو واکنگ کی اور نوجوانوں کو ورزش اور جیم کی دعوت دیتا ہوں۔ الحمدللہ زندگی کا مزہ آرہا ہے۔ میں بھارت سے جمیل احمد۔
Ghar ke afraad ko chahiey ke retirement ki feeling na den, athletes Jo hotaen hain woh physically apnae aapko fit rakhtae hain ya Jo armed forces Mae hotae hain, badae se nada ghamm bhi ALLAH na karae AGAR aa gaya tu handle kar laitae HAEN.
Aoa ...Dr.Imran yousuf MashaAllah alhmdulillah bht achy psychologist hmary pakistan mai. Doctor sahib mery bhai hai tu unn ki age 28 hai tu pehly wo kafi brilliant thy tu ab 2 saal sa kuch b krny ka unn ka dil nhi krta.he is totally free.tu inn ka koi solution bta daiy. ap k clinic ki koi branch sialkot ma hai? Aur karachi ma apka clinic kiss city hai location bta daiy
Americans still prepare for retirement from early age , they keep themselves healthy from young age so they work and play till they are alive. They plan financially for their old age , so they have money to travel. Our culture unfortunately, forces people to be in bad mood , pushes women to look older. For some reason they mix being respectful to looking like frumpy. The family members don’t let them talk. They usually loose all their friends as husband passes away. I guess the values come from Hindustani values. Infact in many western countries so many muslim women get encouraged to work as volunteers.
Bohat Kuch mela. AK cheez ap nezer Andaz kr rahe h. Ke Islam ki taraf be ana hai. 5 time numaz etc. Is per be bast kre. Dr sb ko phir bulayr. JazakAllah
20 year ma meri shadi hoe Ma 40 ke ti,young look healthy,.ma widow ho gaie,2 baity h, moj py sub ny ajeeb pabundia kr de, 5 year ar guzar gy, mery baitou k mashwary sy ma 45 year k male sy shadi kr le, Apna aik small business b krti hou clothes ka, I am lucky k wo aik achy husband ha, warna life ajeeb he hoti, mojy buhat pehly he sub mil kr retire kr rhy thy
شاہ صاحب کیا ایسا پوسیبل ہے کہ یہ چیزیں کوئی کتابی شکل میں چھوٹے کتابچے کی شکل میں ا جائیں ساتھ اس کی اڈیو ہو ساتھ اس کی ویڈیو ہو یعنی تین مختلف یہ فارمیٹ میں اگر ا جائے
Mza aa gya really i m 40 years old or khud ko acha khsa old smj bhti .....so aj sy me 18 years ki ho ghi new life strt inshaAllah
Walaikum Assalam, MashAllah
میں 55 سال کی ہوں ابھی تک خود کو نوجوان سمجھتی ہوں اور ان کی طرح سے رہتی ہوں اور ویسے ہی کام کرتی ہوں
Good 👍 keep it up
زبردست قاسم علی شاہ صاحب
❤❤MAIN B AISI HOON
55 years every body is suppose to be young, you are no wonder. Challenge is to keep fit upto 70 and plus. I am 68 and keeping fit like 40s by the grace and blessings of Allah swt. Do you want to know the secret behind it. And that is keep fit , eat and sleep proper and manage stress. Establish your link to your creater Allah swt. And perform all activities like young people.
Koi payari baat koi tip mukhlooq e khuda ko bata do mera shona
QAS, YOU ARE WONDERFUL...
YOU IMROVED YOUR INTERVIEWS
BY LETTING GUESTS SPEAK FREELY. THIS IS A VITUE VERY FEW PEOPLE ATTAIN. THANKS SIR....❤
Thanks for listening and your appreciation
Qasim Ali Shah Sb Thank you very much for giving us such a wonderful podcast with DR Imran Yousaf & Dr Breera Bkhatawar. I am 57 but looks like 40 thanks again ❤❤
Walaikum Assalam, MashAllah
سبحان اللہ ، سبحان اللہ ، سبحان اللہ
بہت عمدہ ۔
اللہ تعالی اپ سب کے درجات بلند فرمائے
Shukaria
Yes....mindset is everything. I am also a learner of psychology, have a Ph.D. in the same subject. "Mindset" is a book written by Dr. Carol S. Dweck.
What was your specialization in psychology?
@criticalthinker PhD in Mental Health Psychology
A good book to read
@@QasimAliShahOfficial yes it is.
زبردست زبردست زبردست اللہ تعالیٰ آپ کو خوش رکھے آمین ریٹائرمنٹ کا خلاصہ سمجھانے کانہ ھماری جوانی فالتوں ھے نہ بوڑھاپا 💯💯👍👍
I enjoy listening dr imrsns real standard of knowledge.. Well done Dr!!
Glad you enjoyed it!
I enjoy a healthy and enjoyfull life because I have company of friends ,meet ralatives and neighbours,,in any events,,and love,care my family,,,,
واہ واہ
کمال👌
ڈاکٹر عمران یوسف نے تو واقعی زبردست باتیں بتائی ہیں
محترم قاسم شاہ صاحب پلیز ڈاکٹر صاحب کو ایک بار پھر بلائیے
اور شاہ صاحب آپ کے مائیک کی آواز کلئیر نہیں تھی پلیز وہ بھی چیک کیجیئے گا
ﷲ آپکو جزائے خیر دے
ابھی کچھ تشنگی رہ گئی ہے
IA will invite him again.
Mic issue will be resolved next time IA
@@QasimAliShahOfficial 🙏
I great Dr Imran Yousef with both hands.
Thanks for inviting Sir Imran Youseph!
Our pleasure!
Mashaallah very interesting very useful talk jazakallah to all
JAZAKALLAH
Beautiful.. most needed podcast
Thanks for listening
السلام علیکم قاسم علی شاہ صاحب کمال ہو گیا بڑے خوبصورت سوال اٹھائے بڑا خوبصورت موضوع زبردست
JazakAllah
Sach mein maza aa gaya ❤😂😂 dher Sara piyar from india 🎉
Thanks for the love.
I need shah shb number kindly award me sir
Thank you.
Jazakallah khair my dear friends.
Maa shaa Allah ♥️ stay blessed 😊
ماشاءاللہ بہت عمدہ
JAZAKALLAH
Assalamualaikum,
Is episode ka 2nd part Bhi Banaye PLEASE
Walaikum Assalam, zaror
Aoa jzak Allah,v v v positive messages for all mauus or thaky hoy log,❤
Sir,plz upload a full series on physical health, mental health, sprituality,grooming,manners and character development... Thank you❤️
Its good suggestion. Planning on it
Masallah wonderful explaintion with clarity, amusing , interesting and very practical regarding how to spend old age gracefully with healthy lifestyle.
May Allah bless and protect you all Ameen
JazakAllah
I am JCO retired from Pakistan Air Force. I have been running a private school since 2014.
I suggest teaching is the best activity to remain young physically and mentally.
بالکل بجا آجکل جو یہ اصطلاح استعمال کرتے ہیں ہمارے زمانے میں چھو ٹی بڑوں سے تو میرا ان سے یہ ہی کہنا ہوتا ہے کہ ہم فوت نہیں ہوگئے ذدہ ہیں تو یہ بھی ہمارا زمانہ ہے
Blkl
Most beautiful podcast please call again dr Imran thank you Qasim bhai for this platform ❤
We will IA
JazaKALLAHA khair sir very good lecture
Beautiful! Luv you Dr. Imran, Dr. Barira and Qasim bhai. I am from India and eagerly listen your each and every program and inspire my family to list it. Jazak Allah Khairan...Luv U.❤
So nice of you
کیونکہ جو کتاب پڑھنے والا ہے وہ شاید اس کو نہا دیکھ سکے وہ ایک بہت بڑی چیز سے محروم ہو جائے گا
True
Dr. Sb your wordings are great, salute you Sir
Yes you are right
Dr Imran is an asset
No doubt
Please call Dr.Imran Yousuf again. He is Genius.
IA we will invite him
Sir ka deen asan program hai na maam.
بہت اچھا پروگرام ھے میں بھی 19 گریڈ میں ریٹائرڈ ھو چکی ھوں اس وقت بچوں کی وجہ سے یو کے کے اندھیرے والے موسم میں رہ رھی ھوں
اب ھم نے یہ نہیں کہنا کہ ھم بوڑھے ھو گئے ھیں اللہ یقیہ زندگی میں نیک کام میں مصروف رکھے آمین
Thanks for this program I very inspiring to discuss thanks
Masha Allah ❤️ Zabardast
Wow...... wonderful podcast. Thanks to all of you for such a useful video.
Our pleasure!
Wisdom full talk❤❤❤
Zabardust program ☺️
Good session 💞 SIR
Keep watching
Fantastic
Whenever sir Imran gives any conversation, we learn a lot....
He is legend
What makes your mind set, environments you are living in and the situation you are facing. As a matter of fact it is not you to sit and make up your mind set. Only favourable circumstances formulate your mind set.
Salute to guest...❤❤
Good video brother
دلچسپ گفتگو ❤
Wonderful podcast , to the point and amazing tips
Glad you enjoyed it!
Very energetic Dr. Sb ❤❤❤
Wonderful podcast with my favourite distinguished guest, kindly arrange a series f programme on mental health
That’s good
We have recorded many videos on mental health but now will plan a complete series
@@QasimAliShahOfficial stay blessed with unaccounted prayers -Aameen
Great Topic🌹
Good..I am not 55 ..
20 years old only from now😅
Jazzak Allah Khair🌺
Very useful guidance
Thanxs alot about best ideas of life.
00xf
Very effective podcast
Thank you
Thanks for your appreciation ❤️
Aoa sir great work Dr imran sy mjy bii tyrpi lni
کمال ❤
Good job mashaAllah
Zbrdst MashaAllah
Bahut khoob !
Zaberdast discussion
Great subject, I am PHD in emotional well being in uk. It’s always mind over matter.😊
Thanks for appreciation
most beautyful learning viedo good job keeping up
Thank you 😊
Thank u sir
Welcome
Bhot khoob podcast 😊
very nice, , jzzak Allah
JAZAKALLAH
اسلام علیکم 🎁 to all Teachers 💐
Very nice
Ur a inspiration 😊
Absolutely fantastic
ThankYou
Very nice video.from Italy
Thank you very much!
Very informative video please make more simler videos to break this asian culture not letting old people to enjoy what they want to enjoy thank you so much for this video
Old is gold purany log AK qeemti saya
Quasim Ali shah to motivational speaker Aab idahar
Sir,great.
Shah sb is great.
Bht shukriya ap kay piyar ka
Nice broadcast
Thanks
Aoa,sir ap 3no mery favourite hain apke baten mind main positive asar krti hain,allahpak ap sub k elam or ezat main ezafa farmay,ap sub satchy momen log hain jo dosro ke life ko asan krty hain.
W salam, app ki mohabbat ka shukaria
Allah apko hamesha khush rakhy
ALHAMDOLILLAH M M 51 BUT I KEEP MY SELF SELF LIKE LIKE 30S BOY
❤❤ first comment😊
Yes you are! 🥰
Ma sha allah zabardast zabardast zabardast zabardast zabardast zabardast zabardast zabardast zabardast zabardast
Very nice 🎉🎉
Many many thanks
السلام علیکم ورحمتہ اللہ وبرکاتہ
میں 54 سال کا ہوں لیکن اپنے آپ کو میں 40 سال کا محسوس کرتا ہوں روز 7 سے 8 کلومیٹر واکنگ کرتا ہوں ۔ ہر ایک ملنے والے کو واکنگ کی اور نوجوانوں کو ورزش اور جیم کی دعوت دیتا ہوں۔ الحمدللہ زندگی کا مزہ آرہا ہے۔ میں بھارت سے جمیل احمد۔
Walaikum Assalam, MashAllah
Good, Masha ALLAH
Ghar ke afraad ko chahiey ke retirement ki feeling na den, athletes Jo hotaen hain woh physically apnae aapko fit rakhtae hain ya Jo armed forces Mae hotae hain, badae se nada ghamm bhi ALLAH na karae AGAR aa gaya tu handle kar laitae HAEN.
Very Nice Sir.
Keep watching
Thanks.
Please tell to overcome health issues. Esp diabetes
Will try to discuss the psychological aspects of diabetes
Aoa ...Dr.Imran yousuf MashaAllah alhmdulillah bht achy psychologist hmary pakistan mai. Doctor sahib mery bhai hai tu unn ki age 28 hai tu pehly wo kafi brilliant thy tu ab 2 saal sa kuch b krny ka unn ka dil nhi krta.he is totally free.tu inn ka koi solution bta daiy. ap k clinic ki koi branch sialkot ma hai? Aur karachi ma apka clinic kiss city hai location bta daiy
Zabardast g
Excellent👌
Thanks a lot 😊
Thx 🎉
Thanks
Discuss more on mental health with dr sb
We planning about it
Americans still prepare for retirement from early age , they keep themselves healthy from young age so they work and play till they are alive. They plan financially for their old age , so they have money to travel. Our culture unfortunately, forces people to be in bad mood , pushes women to look older. For some reason they mix being respectful to looking like frumpy. The family members don’t let them talk. They usually loose all their friends as husband passes away. I guess the values come from Hindustani values. Infact in many western countries so many muslim women get encouraged to work as volunteers.
You are right
Nice sir.❤❤❤
Keep watching
good session😅😊😊
Thanks
65 year old i still work
Best video 😊
Keep it up. You bravo
25::00..5 namazen masjid Mae aur kia chahiey, ALLAH NE mauqa diya hai QUR'AN HADITH PARHEN😊
Bohat Kuch mela. AK cheez ap nezer Andaz kr rahe h. Ke Islam ki taraf be ana hai. 5 time numaz etc. Is per be bast kre. Dr sb ko phir bulayr. JazakAllah
Yes you right
Excelent
20 year ma meri shadi hoe Ma 40 ke ti,young look healthy,.ma widow ho gaie,2 baity h, moj py sub ny ajeeb pabundia kr de, 5 year ar guzar gy, mery baitou k mashwary sy ma 45 year k male sy shadi kr le, Apna aik small business b krti hou clothes ka, I am lucky k wo aik achy husband ha, warna life ajeeb he hoti, mojy buhat pehly he sub mil kr retire kr rhy thy
Allah bless u more
Nice sir
Keep watching
شاہ صاحب کیا ایسا پوسیبل ہے کہ یہ چیزیں کوئی کتابی شکل میں چھوٹے کتابچے کی شکل میں ا جائیں ساتھ اس کی اڈیو ہو ساتھ اس کی ویڈیو ہو یعنی تین مختلف یہ فارمیٹ میں اگر ا جائے
So true
Kiya ye possible ha? k jis topic pay bat horhi ho podcast may us sey mutalik kuch books bi recommend kr diya krey
It’s good idea. Try to share related books in description next time
Good
Thanks